Question 1

Surplus dietary carbohydrates are first stored as _____.​

Accepted Answer

A)  ​glycogen 
B)  ​protein 
C)  ​fat 
D)  ​triglycerides 
E)  ​glucose 
A)  ​glycogen 
B)  ​protein 
C)  ​fat 
D)  ​triglycerides 
E)  ​glucose

Question 2

Energy is stored in the body for future use as _____.​

Accepted Answer

A)  ​triglycerides 
B)  ​glycerol 
C)  ​fatty acids 
D)  ​lecithin 
E)  ​ATP 
A)  ​triglycerides 
B)  ​glycerol 
C)  ​fatty acids 
D)  ​lecithin 
E)  ​ATP

Question 3

Of all the nutrients, which is the easiest for the body to store as fat?​

Accepted Answer

A)  ​protein 
B)  ​carbohydrates 
C)  ​fat 
D)  ​vitamins 
E)  ​minerals 
A)  ​protein 
B)  ​carbohydrates 
C)  ​fat 
D)  ​vitamins 
E)  ​minerals

Question 4

Matching
Match each health indicator or term with the appropriate definition.
-catabolic reaction

Accepted Answer

A) BMI of 18.5-24.9 
B) BMI of 30.0 or more 
C) BMI of 25.0-29.9 
D) BMI of 18.5 or less 
E) 40.0 inches or more
F)35.0 inches or more
G)a 6-carbon compound
H)the chemical reactions by which the body obtains and expends the energy from food
I)removal of the amino group (NH2) from a compound such as an amino acid
J)the making of glucose from a non-carbohydrate source
K)fat stored within the abdominal cavity in association with the internal organs
L)protein hormones made and released by fat cells
M)the principal nitrogen-excretion product of protein metabolism
N)the metabolic breakdown of glucose into two molecules of pyruvate
O)type of reaction in which large molecules are broken down to smaller ones
P)type of reaction in which small molecules are put together to build larger ones
Q)the sum total of all the chemical reactions that go on in living cells
R)an estimation of the energy required to process food
S)a 3-carbon compound that plays a key role in energy metabolism
T)excess fat around the trunk of the body 
A) BMI of 18.5-24.9 
B) BMI of 30.0 or more 
C) BMI of 25.0-29.9 
D) BMI of 18.5 or less 
E) 40.0 inches or more
F)35.0 inches or more
G)a 6-carbon compound
H)the chemical reactions by which the body obtains and expends the energy from food
I)removal of the amino group (NH2) from a compound such as an amino acid
J)the making of glucose from a non-carbohydrate source
K)fat stored within the abdominal cavity in association with the internal organs
L)protein hormones made and released by fat cells
M)the principal nitrogen-excretion product of protein metabolism
N)the metabolic breakdown of glucose into two molecules of pyruvate
O)type of reaction in which large molecules are broken down to smaller ones
P)type of reaction in which small molecules are put together to build larger ones
Q)the sum total of all the chemical reactions that go on in living cells
R)an estimation of the energy required to process food
S)a 3-carbon compound that plays a key role in energy metabolism
T)excess fat around the trunk of the body

Question 5

For every _____ kcalories a person eats in excess of kcalorie expenditures, a pound of body fat is stored.​

Accepted Answer

A)  ​100 
B)  ​350 
C)  ​1000 
D)  ​3500 
E)  ​4000 
A)  ​100 
B)  ​350 
C)  ​1000 
D)  ​3500 
E)  ​4000

Question 6

Define the thermic effect of food and explain its effect on energy expenditure.​

Accepted Answer

When food is taken into the body, many c

Question 7

Matching
Match each health indicator or term with the appropriate definition.
-normal, healthy weight

Accepted Answer

A) BMI of 18.5-24.9 
B) BMI of 30.0 or more 
C) BMI of 25.0-29.9 
D) BMI of 18.5 or less 
E) 40.0 inches or more
F)35.0 inches or more
G)a 6-carbon compound
H)the chemical reactions by which the body obtains and expends the energy from food
I)removal of the amino group (NH2) from a compound such as an amino acid
J)the making of glucose from a non-carbohydrate source
K)fat stored within the abdominal cavity in association with the internal organs
L)protein hormones made and released by fat cells
M)the principal nitrogen-excretion product of protein metabolism
N)the metabolic breakdown of glucose into two molecules of pyruvate
O)type of reaction in which large molecules are broken down to smaller ones
P)type of reaction in which small molecules are put together to build larger ones
Q)the sum total of all the chemical reactions that go on in living cells
R)an estimation of the energy required to process food
S)a 3-carbon compound that plays a key role in energy metabolism
T)excess fat around the trunk of the body 
A) BMI of 18.5-24.9 
B) BMI of 30.0 or more 
C) BMI of 25.0-29.9 
D) BMI of 18.5 or less 
E) 40.0 inches or more
F)35.0 inches or more
G)a 6-carbon compound
H)the chemical reactions by which the body obtains and expends the energy from food
I)removal of the amino group (NH2) from a compound such as an amino acid
J)the making of glucose from a non-carbohydrate source
K)fat stored within the abdominal cavity in association with the internal organs
L)protein hormones made and released by fat cells
M)the principal nitrogen-excretion product of protein metabolism
N)the metabolic breakdown of glucose into two molecules of pyruvate
O)type of reaction in which large molecules are broken down to smaller ones
P)type of reaction in which small molecules are put together to build larger ones
Q)the sum total of all the chemical reactions that go on in living cells
R)an estimation of the energy required to process food
S)a 3-carbon compound that plays a key role in energy metabolism
T)excess fat around the trunk of the body

Question 8

Most adults with type 2 diabetes are at a healthy weight, not overweight or obese.​

Accepted Answer

A) True 
 B)False

Question 9

An individual can most easily alter his/her energy output by altering _____.

Accepted Answer

A)  ​the time of day he/she exercises 
B)  ​the intensity, duration, and frequency of exercise 
C)  ​his/her eating patterns 
D)  ​the combination of foods eaten at a meal 
E)  ​the amount of sleep he/she gets per night 
A)  ​the time of day he/she exercises 
B)  ​the intensity, duration, and frequency of exercise 
C)  ​his/her eating patterns 
D)  ​the combination of foods eaten at a meal 
E)  ​the amount of sleep he/she gets per night

Question 10

The metabolic breakdown of glucose to pyruvate is called _____.​

Accepted Answer

A)  metabolism​ 
B)  ​glycolysis 
C)  lipolysis​ 
D)  ​gluconeogenesis 
E)  glucolysis​ 
A)  metabolism​ 
B)  ​glycolysis 
C)  lipolysis​ 
D)  ​gluconeogenesis 
E)  glucolysis​

Question 11

The thermic effect of food represents about _____% of the total food energy taken in.​

Accepted Answer

A)  ​4 
B)  ​10 
C)  ​16 
D)  ​25 
E)  ​2 
A)  ​4 
B)  ​10 
C)  ​16 
D)  ​25 
E)  ​2

Question 12

Glycogen is stored in the liver and muscles when ____.​

Accepted Answer

A)  ​excessive fat is present in the blood 
B)  ​vigorous muscular activity has just ended 
C)  ​excessive glucose is present in the blood 
D)  ​excessive cholesterol is present in the blood 
E)  ​there is not enough glucose present in the blood 
A)  ​excessive fat is present in the blood 
B)  ​vigorous muscular activity has just ended 
C)  ​excessive glucose is present in the blood 
D)  ​excessive cholesterol is present in the blood 
E)  ​there is not enough glucose present in the blood

Question 13

When protein consumption is in excess of body needs and energy needs are met, the excess amino acids are metabolized and _____.​

Accepted Answer

A)  ​stored as fat 
B)  ​excreted in the feces 
C)  ​stored as amino acids 
D)  ​stored as glycogen and fat 
E)  ​excreted in the urine 
A)  ​stored as fat 
B)  ​excreted in the feces 
C)  ​stored as amino acids 
D)  ​stored as glycogen and fat 
E)  ​excreted in the urine

Question 14

Which health effect is a major consequence of purging?​

Accepted Answer

A)  excessive hair growth on the back​ 
B)  ​a ruptured spleen 
C)  ​dangerously high potassium concentrations 
D)  ​a ruptured esophagus 
E)  ​a ruptured appendix 
A)  excessive hair growth on the back​ 
B)  ​a ruptured spleen 
C)  ​dangerously high potassium concentrations 
D)  ​a ruptured esophagus 
E)  ​a ruptured appendix

Question 15

Which organ system possesses the greatest quantity of rapidly multiplying cells?​

Accepted Answer

A)  digestive​ 
B)  ​excretory 
C)  ​cardiovascular 
D)  nervous​ 
E)  ​endocrine 
A)  digestive​ 
B)  ​excretory 
C)  ​cardiovascular 
D)  nervous​ 
E)  ​endocrine

Question 16

A healthy pancreas secretes _____ into the blood between meals and _____ right after a meal.​

Accepted Answer

A)  glucagon; insulin​ 
B)  ​insulin; glucagon 
C)  ​digestive juices; glucagon 
D)  ​glycogen; digestive juices 
E)  ​glucagon; glycogen 
A)  glucagon; insulin​ 
B)  ​insulin; glucagon 
C)  ​digestive juices; glucagon 
D)  ​glycogen; digestive juices 
E)  ​glucagon; glycogen

Question 17

Men generally have a higher BMR than women because _____.​

Accepted Answer

A)  women have less lean body mass​ 
B)  ​women tend to eat less 
C)  ​men tend to eat more 
D)  ​men have less lean body mass 
E)  ​women tend to eat more 
A)  women have less lean body mass​ 
B)  ​women tend to eat less 
C)  ​men tend to eat more 
D)  ​men have less lean body mass 
E)  ​women tend to eat more

Question 18

Individuals with anorexia nervosa tend to _____.​

Accepted Answer

A)  ​come from families of lower economic means 
B)  ​be polite, controlled, and rigid, and exhibit unspontaneous behavior 
C)  ​come from families that value an inner sense of worth 
D)  ​be rebellious, with uncontrollable behavior 
E)  ​be narcoleptic 
A)  ​come from families of lower economic means 
B)  ​be polite, controlled, and rigid, and exhibit unspontaneous behavior 
C)  ​come from families that value an inner sense of worth 
D)  ​be rebellious, with uncontrollable behavior 
E)  ​be narcoleptic

Question 19

Normally, the nervous system consumes less than 50% of the total glucose used each day.​

Accepted Answer

A) True 
 B)False

Question 20

Explain the difference between anaerobic and aerobic metabolism.​

Accepted Answer

​The production of ATP via the electron

Exam 6: Metabolism Energy Balance and Body Composition

Surplus dietary carbohydrates are first stored as _____.​

Energy is stored in the body for future use as _____.​

Of all the nutrients, which is the easiest for the body to store as fat?​

Matching Match each health indicator or term with the appropriate definition. -catabolic reaction

For every _____ kcalories a person eats in excess of kcalorie expenditures, a pound of body fat is stored.​

Define the thermic effect of food and explain its effect on energy expenditure.​

Matching Match each health indicator or term with the appropriate definition. -normal, healthy weight

Most adults with type 2 diabetes are at a healthy weight, not overweight or obese.​

An individual can most easily alter his/her energy output by altering _____.

The metabolic breakdown of glucose to pyruvate is called _____.​

The thermic effect of food represents about _____% of the total food energy taken in.​

Glycogen is stored in the liver and muscles when ____.​

When protein consumption is in excess of body needs and energy needs are met, the excess amino acids are metabolized and _____.​

Which health effect is a major consequence of purging?​

Which organ system possesses the greatest quantity of rapidly multiplying cells?​

A healthy pancreas secretes _____ into the blood between meals and _____ right after a meal.​

Men generally have a higher BMR than women because _____.​

Individuals with anorexia nervosa tend to _____.​

Normally, the nervous system consumes less than 50% of the total glucose used each day.​

Explain the difference between anaerobic and aerobic metabolism.​

Overview of Nutrition and Health

Carbohydrates

Lipids

Protein

Digestion and Absorption

Weight Management Overweight and Underweight

The Vitamins

Water and the Minerals

Fitness and Nutrition

Nutrition Through the Life Span Pregnancy and Lactation

Nutrition Through the Life Span Infancy Childhood and Adolescence

Nutrition Through the Life Span Later Adulthood

Illness and Nutrition Care

Medications - Diet Drug Interactions - and Herbal Supplements

Specialized Nutrition Support - Enteral and Parenteral Nutrition

Foods and Food Consistency for Upper Gi Disorders

Fiber-Modified Diets for Lower Gastrointestinal Tract Disorders

Carbohydrate - and Fat Modified Diets for Malabsorption Disorders

Nutrition Therapy for Liver and Gallbladder Diseases

Carbohydrate Controlled Diets for Diabetes Mellitus

Fat Controlled - Mineral Modified Diets for Cardiovascular Diseases

Protein - Mineral - and Fluid Modified Diets for Kidney Diseases

Energy - and Protein - Modified Diets for Metabolic and Respiratory Stress

Energy - and Protein - Modified Diets for Cancer and HIV Infection

Filters

Surplus dietary carbohydrates are first stored as _____.

Energy is stored in the body for future use as _____.

Of all the nutrients, which is the easiest for the body to store as fat?

For every _____ kcalories a person eats in excess of kcalorie expenditures, a pound of body fat is stored.

Define the thermic effect of food and explain its effect on energy expenditure.

Most adults with type 2 diabetes are at a healthy weight, not overweight or obese.

The metabolic breakdown of glucose to pyruvate is called _____.

The thermic effect of food represents about _____% of the total food energy taken in.

Glycogen is stored in the liver and muscles when ____.

When protein consumption is in excess of body needs and energy needs are met, the excess amino acids are metabolized and _____.

Which health effect is a major consequence of purging?

Which organ system possesses the greatest quantity of rapidly multiplying cells?

A healthy pancreas secretes _ into the blood between meals and _ right after a meal.

Men generally have a higher BMR than women because _____.

Individuals with anorexia nervosa tend to _____.

Normally, the nervous system consumes less than 50% of the total glucose used each day.

Explain the difference between anaerobic and aerobic metabolism.