Question 1

Sugar consumption is a major cause of tooth decay. ​

Accepted Answer

A) True 
 B)False

Question 2

The glycemic index of a food is measured by comparing the increase in one's blood glucose levels after consuming the food to that caused by a reference food, such as:

Accepted Answer

A) white bread . 
B) a banana . 
C) ice cream. 
D) oatmeal . 
E) cheese. 
A) white bread . 
B) a banana . 
C) ice cream. 
D) oatmeal . 
E) cheese.

Question 3

The primary source of energy for most cells in the body under normal conditions is:

Accepted Answer

A) sucrose. 
B) amino acids. 
C) fructose. 
D) glucose. 
E) fatty acids. 
A) sucrose. 
B) amino acids. 
C) fructose. 
D) glucose. 
E) fatty acids.

Question 4

The _____are not used by the food industry as additives or stabilizers because they are the tough, woody parts of plants. ​

Accepted Answer

A) pectins ​ 
B) gums 
C) lignins 
D) mucilages 
E) resistant starches 
A) pectins ​ 
B) gums 
C) lignins 
D) mucilages 
E) resistant starches

Question 5

Fructose is:

Accepted Answer

A) the sweetest of the sugars. 
B) known as milk sugar . 
C) abundant in whole grains. 
D) also known as dextrose. 
E) a starch. 
A) the sweetest of the sugars. 
B) known as milk sugar . 
C) abundant in whole grains. 
D) also known as dextrose. 
E) a starch.

Question 6

One molecule of sucrose contains _____ molecule(s)of glucose. ​

Accepted Answer

A) one 
B) two 
C) three 
D) four 
E) five 
A) one 
B) two 
C) three 
D) four 
E) five

Question 7

Excessive sugar consumption contributes to the development of:

Accepted Answer

A) cancer. 
B) type 1 diabetes. 
C) dental caries. 
D) hyperactive behavior in children. 
E) hyperactive behavior in adults. 
A) cancer. 
B) type 1 diabetes. 
C) dental caries. 
D) hyperactive behavior in children. 
E) hyperactive behavior in adults.

Question 8

The richest sources of starch are:

Accepted Answer

A) fruits. 
B) grains . 
C) vegetables. 
D) soybeans. 
E) meat. 
A) fruits. 
B) grains . 
C) vegetables. 
D) soybeans. 
E) meat.

Question 9

Soluble fibers are found in:

Accepted Answer

A) celery strings, wheat bran hulls, and corn kernel skins. 
B) kidney beans, apples, and oatmeal. 
C) corn kernel skins, apples, and sunflower seeds. 
D) celery strings, soybeans, and bran flakes. 
E) celery strings, apples, and sunflower seeds. 
A) celery strings, wheat bran hulls, and corn kernel skins. 
B) kidney beans, apples, and oatmeal. 
C) corn kernel skins, apples, and sunflower seeds. 
D) celery strings, soybeans, and bran flakes. 
E) celery strings, apples, and sunflower seeds.

Question 10

Which of the following is the principal carbohydrate in milk? ​

Accepted Answer

A) maltose 
B) fructose 
C) sucrose 
D) lactose 
E) glucose 
A) maltose 
B) fructose 
C) sucrose 
D) lactose 
E) glucose

Question 11

The stored form of glucose in the body is called:

Accepted Answer

A) glycogen. 
B) insulin. 
C) fat. 
D) muscle. 
E) mitochondria. 
A) glycogen. 
B) insulin. 
C) fat. 
D) muscle. 
E) mitochondria.

Question 12

A person consumes 2000 kcalories per day and 200 grams of carbohydrate. This person meets the current dietary recommendations for carbohydrate intake. ​

Accepted Answer

A) True 
 B)False

Question 13

Excess glucose in the blood is converted into glycogen and stored primarily in the:

Accepted Answer

A) brain and liver. 
B) liver and muscles. 
C) blood cells and brain. 
D) pancreas and brain. 
E) brain and muscles . 
A) brain and liver. 
B) liver and muscles. 
C) blood cells and brain. 
D) pancreas and brain. 
E) brain and muscles .

Question 14

What is the glycemic load (GL)of one cup of kidney beans, which contains 40g of carbohydrate and has a glycemic index of 24? ​

Accepted Answer

A) ​9.6 
B) ​960 
C) ​40 
D) ​24 
E) ​4 
A) ​9.6 
B) ​960 
C) ​40 
D) ​24 
E) ​4

Question 15

The principle sweetener in cakes and cookies is:

Accepted Answer

A) fructose. 
B) galactose. 
C) maltose. 
D) sucrose. 
E) starch. 
A) fructose. 
B) galactose. 
C) maltose. 
D) sucrose. 
E) starch.

Question 16

All plant foods have attributes that may reduce the risks of colon and rectal cancers. ​

Accepted Answer

A) True 
 B)False

Question 17

Which of the following statements best describes the role of sugar in the development of obesity?

Accepted Answer

A) Sugar consumption is a direct cause of weight gain, which leads to obesity. 
B) The increased use of added sugars by food manufacturers is the cause of obesity. 
C) Sugar contributes to obesity when its overconsumption is part of overall excessive energy intake. 
D) Sugar is converted directly to fat as soon as it is consumed. 
E) Sugar is much less important in the development of obesity than the lack of adequate exercise. 
A) Sugar consumption is a direct cause of weight gain, which leads to obesity. 
B) The increased use of added sugars by food manufacturers is the cause of obesity. 
C) Sugar contributes to obesity when its overconsumption is part of overall excessive energy intake. 
D) Sugar is converted directly to fat as soon as it is consumed. 
E) Sugar is much less important in the development of obesity than the lack of adequate exercise.

Question 18

Match between columns
                        Premises: type 2 diabetes

Accepted Answer

The Answer of a hormone secreted by the pancreas in is...

Question 19

Sugars in fruits, vegetables, grains, and milk:

Accepted Answer

A) are not related to one another chemically. 
B) are considered discretionary kcalories. 
C) occur naturally. 
D) are usually resistant to digestion. 
E) must be added to make the foods palatable. 
A) are not related to one another chemically. 
B) are considered discretionary kcalories. 
C) occur naturally. 
D) are usually resistant to digestion. 
E) must be added to make the foods palatable.

Question 20

Match between columns
                        Premises: glycemic response

Accepted Answer

The Answer of  indigestible food components that readily dissolve is...

Exam 3: Lipids

Sugar consumption is a major cause of tooth decay. ​

The glycemic index of a food is measured by comparing the increase in one's blood glucose levels after consuming the food to that caused by a reference food, such as:

The primary source of energy for most cells in the body under normal conditions is:

The _____are not used by the food industry as additives or stabilizers because they are the tough, woody parts of plants. ​

Fructose is:

One molecule of sucrose contains _____ molecule(s)of glucose. ​

Excessive sugar consumption contributes to the development of:

The richest sources of starch are:

Soluble fibers are found in:

Which of the following is the principal carbohydrate in milk? ​

The stored form of glucose in the body is called:

A person consumes 2000 kcalories per day and 200 grams of carbohydrate. This person meets the current dietary recommendations for carbohydrate intake. ​

Excess glucose in the blood is converted into glycogen and stored primarily in the:

What is the glycemic load (GL)of one cup of kidney beans, which contains 40g of carbohydrate and has a glycemic index of 24? ​

The principle sweetener in cakes and cookies is:

All plant foods have attributes that may reduce the risks of colon and rectal cancers. ​

Which of the following statements best describes the role of sugar in the development of obesity?

Sugars in fruits, vegetables, grains, and milk:

Overview of Nutrition and Health

Carbohydrates

Protein

Digestion and Absorption

Metabolism, Energy Balance, and Body Composition

Weight Management

The Vitamins

Water and the Minerals

Fitness and Nutrition

Nutrition Through the Life Span: Pregnancy and Lactation

Nutrition Through the Life Span: Infancy, Childhood, and Adolescence

Nutrition Through the Life Span: Later Adulthood

Illness and Nutrition Care

Medications, Diet-Drug Interactions, and Herbal Supplements

Specialized Nutrition Support: Enteral and Parenteral Nutrition

Foods and Food Consistency for Upper Gi Disorders

Fiber-Modified Diets for Lower Gastrointestinal Tract Disorders

Carbohydrate- and Fat-Modified Diets for Malabsorption Disorders

Nutrition Therapy for Liver and Gallbladder Diseases

Carbohydrate-Controlled Diets for Diabetes Mellitus

Fat-Controlled, Mineral-Modified Diets for Cardiovascular Diseases

Protein-, Mineral-, and Fluid-Modified Diets for Kidney Diseases

Energy- and Protein-Modified Diets for Metabolic and Respiratory Stress

Energy- and Protein-Modified Diets for Cancer and Hiv Infection

Filters

Sugar consumption is a major cause of tooth decay.

The _____are not used by the food industry as additives or stabilizers because they are the tough, woody parts of plants.

One molecule of sucrose contains _____ molecule(s)of glucose.

Which of the following is the principal carbohydrate in milk?

A person consumes 2000 kcalories per day and 200 grams of carbohydrate. This person meets the current dietary recommendations for carbohydrate intake.

What is the glycemic load (GL)of one cup of kidney beans, which contains 40g of carbohydrate and has a glycemic index of 24?

All plant foods have attributes that may reduce the risks of colon and rectal cancers.