Exam 3: Lipids

Ice Cream A carton of ice cream contains the following list of ingredients: milkfat and nonfat milk, sorbitol, pecans, cellulose, butter, caramel color, citric acid, aspartame, carrageenan. ​ Refer to the " Ice Cream " box above. How many alternative sweeteners are contained in this product? ​

Which list of foods are richest in carbohydrates? ​

Differentiate between added sugars and naturally occurring sugars. ​

An example of a polysaccharide is:

The glycemic index of a food is influenced by the:

People with _____ may benefit from limiting their intake of high-glycemic index foods. ​

Which food ingredient is a sugar alcohol? ​

According to the World Health Organization's recommendations, no more than _____% of daily kcalories should come from added sugars. ​

Sucrose is never referred to as:

Of all the possible alternatives, why are carbohydrates the preferred energy source? ​

Fructose occurs naturally in:

Cindy consumed two servings of vegetables, two servings of fruit, five servings of whole grains, and two servings of legumes during the day. Cindy meets the DV recommendation for fiber for the day.

How would you respond to the statement that honey is more nutritious than white sugar?

Which of the following does not come exclusively from plants? ​

When carbohydrates are plentiful, the human brain depends almost exclusively on them as an energy source. ​

There are no health consequences associated with consuming excess fiber. ​

Insulin _____ blood glucose uptake by the muscles and adipose tissue. ​

Jeff consumed the following foods for a meal: small baked potato, ½ cup of carrots, 1 cup skim milk, and 1 small banana. Approximately how many grams of carbohydrate did Jeff consume? ​

The colon's bacteria ferment soluble fibers, forming small fatlike molecules that lower the:

How many kcalories are provided by 100 grams of carbohydrate? ​