Exam 55: Nutrition and Health

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It is recommended that what percentage of an individual's total daily caloric intake be made up of carbohydrates?

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Which mineral is found in dairy products, green leafy vegetables, broccoli, legumes, and the soft bones of sardines and salmon?

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Which of the following would you include in patient education about changes in nutritional recommendations?

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How many amino acids are considered "essential" because they cannot be made by the body and must be supplied by food?

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Complex carbohydrates, also called ________, are long chains of sugar units.

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Natural, organic compounds found in plant and animal foods that are used to make proteins are ________.

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The eating disorder in which people binge-eat and then attempt to counter the effects by self-induced vomiting, use of laxatives or diuretics, and/or excessive exercise is ________ nervosa.

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Which vitamin aids in night vision, cell growth and maintenance, and normal reproductive function?

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Which vitamin is an intracellular antioxidant, maintains cell structures, and aids in the formation of red blood cells?

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David has been having increasingly frequent migraine headaches. The practitioner will do further tests to determine if there is an underlying physical cause. While the tests are being done, what might the practitioner suggest to try to reduce the frequency or severity of the migraines?

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Which of the following is a recommendation from the American Cancer Society's nutritional and physical activity guidelines?

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Major minerals the body needs in fairly large quantities include ____.

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Which of the following builds healthy bones and teeth, aids in blood clotting, and helps nerves and muscles function?

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Which of these are included in the 2015 USDA Dietary Guidelines for Americans?

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A patient who is lactose sensitive should be instructed to avoid which of the following in their diet?

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Which of the following, supplied mainly by salt, maintains fluid and acid-base balance?

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Which vitamin aids in blood clotting and bone growth?

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Which of the following are either stored in the liver and muscle cells as glycogen or converted and stored as fat?

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Which of the following are good dietary sources of iron?

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Which of the following is a sign or symptom of bulimia?

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