Question 1

Fiber-like forms of indigestible carbohydrates that support the growth of beneficial bacteria in the lower intestine are called _____.

Accepted Answer

A)  ​minerals 
B)  ​refined elements 
C)  ​probiotics 
D)  ​prebiotics 
E)  ​antibiotics 
A)  ​minerals 
B)  ​refined elements 
C)  ​probiotics 
D)  ​prebiotics 
E)  ​antibiotics

Question 2

​According to the 2015 Dietary Guidelines for Americans,cholesterol intake _____.

Accepted Answer

A)  ​should be increased in women 
B)  ​should be increased in men 
C)  ​should be increased in men and women 
D)  ​should be decreased in men and women 
E)  ​is not considered a nutrient of concern for overconsumption 
A)  ​should be increased in women 
B)  ​should be increased in men 
C)  ​should be increased in men and women 
D)  ​should be decreased in men and women 
E)  ​is not considered a nutrient of concern for overconsumption

Question 3

​Which term refers to chemical substances in plants,some of which affect body processes in humans that may benefit health?

Accepted Answer

A)  ​vitamins 
B)  ​coenzymes 
C)  ​phytochemicals 
D)  ​amino acids 
E)  ​minerals 
A)  ​vitamins 
B)  ​coenzymes 
C)  ​phytochemicals 
D)  ​amino acids 
E)  ​minerals

Question 4

Typically,we absorb a greater percentage of minerals than vitamins.

Accepted Answer

A) True 
 B)False

Question 5

Matching
-Hydrogenation​

Accepted Answer

A) A unit of measure of the amount of energy supplied in food​ 
B) ​Chemical substance that prevents or repairs damage to cells caused by oxidation 
C) ​The chemical changes that take place in the body 
D) The building blocks of proteins 
E) Chemical substances that activate enzymes
F)Chemical substances used by the body for growth and health
G)​High blood pressure
H)A fat-like substance found in all animal cell membranes
I)​The process of making a vegetable oil solid by adding hydrogen
J)A type of unsaturated fat present in hydrogenated oils 
A) A unit of measure of the amount of energy supplied in food​ 
B) ​Chemical substance that prevents or repairs damage to cells caused by oxidation 
C) ​The chemical changes that take place in the body 
D) The building blocks of proteins 
E) Chemical substances that activate enzymes
F)Chemical substances used by the body for growth and health
G)​High blood pressure
H)A fat-like substance found in all animal cell membranes
I)​The process of making a vegetable oil solid by adding hydrogen
J)A type of unsaturated fat present in hydrogenated oils

Question 6

​Secondary malnutrition is sometimes precipitated by a(n)_____.

Accepted Answer

A)  ​excessive intake of vitamin A 
B)  ​serious vitamin A deficiency 
C)  ​nutrient "ripple effect" 
D)  ​surgical procedure 
E)  ​poor nutritional state that is dietary in nature 
A)  ​excessive intake of vitamin A 
B)  ​serious vitamin A deficiency 
C)  ​nutrient "ripple effect" 
D)  ​surgical procedure 
E)  ​poor nutritional state that is dietary in nature

Question 7

After class,you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein,102 g carbohydrate,and 1 g of fat.Given that the daily value of total fat intake is 65 g,what is the % DV of fat in the smoothie?

Accepted Answer

A)  ​0% 
B)  ​1.5% 
C)  ​10% 
D)  ​15% 
E)  ​19% 
A)  ​0% 
B)  ​1.5% 
C)  ​10% 
D)  ​15% 
E)  ​19%

Question 8

Gastrointestinal bleeding or alcoholism may cause secondary malnutrition.

Accepted Answer

A) True 
 B)False

Question 9

There are no programs designed to improve eating behaviors in school-aged children.

Accepted Answer

A) True 
 B)False

Question 10

-​Percent Daily Values on the Nutrition Facts label are based on a _____-calorie diet.

Accepted Answer

A)  ​1000 
B)  ​1200 
C)  ​1500 
D)  ​1800 
E)  ​2000 
A)  ​1000 
B)  ​1200 
C)  ​1500 
D)  ​1800 
E)  ​2000

Question 11

Explain the connection between energy-dense and empty-calorie foods.

Accepted Answer

Many energy-dense foods are nutrient poo

Question 12

​The two essential fatty acids are _____.

Accepted Answer

A)  ​linoleic acid and alpha-linolenic acid 
B)  ​linoleic acid and thromboxane 
C)  ​alpha-linolenic acid and thromboxane 
D)  ​thromboxane and prostaglandin 
E)  ​glycogen and linoleic acid 
A)  ​linoleic acid and alpha-linolenic acid 
B)  ​linoleic acid and thromboxane 
C)  ​alpha-linolenic acid and thromboxane 
D)  ​thromboxane and prostaglandin 
E)  ​glycogen and linoleic acid

Question 13

Matching
-Antioxidant​

Accepted Answer

A) A unit of measure of the amount of energy supplied in food​ 
B) ​Chemical substance that prevents or repairs damage to cells caused by oxidation 
C) ​The chemical changes that take place in the body 
D) The building blocks of proteins 
E) Chemical substances that activate enzymes
F)Chemical substances used by the body for growth and health
G)​High blood pressure
H)A fat-like substance found in all animal cell membranes
I)​The process of making a vegetable oil solid by adding hydrogen
J)A type of unsaturated fat present in hydrogenated oils 
A) A unit of measure of the amount of energy supplied in food​ 
B) ​Chemical substance that prevents or repairs damage to cells caused by oxidation 
C) ​The chemical changes that take place in the body 
D) The building blocks of proteins 
E) Chemical substances that activate enzymes
F)Chemical substances used by the body for growth and health
G)​High blood pressure
H)A fat-like substance found in all animal cell membranes
I)​The process of making a vegetable oil solid by adding hydrogen
J)A type of unsaturated fat present in hydrogenated oils

Question 14

A diet low in fat-soluble vitamins will result in a more rapid onset of deficiency symptoms than one low in water-soluble vitamins.

Accepted Answer

A) True 
 B)False

Question 15

​Healthy dietary patterns include the regular consumption of _____.

Accepted Answer

A)  ​refined grain products 
B)  ​all types of nuts 
C)  ​processed meat 
D)  ​tropical oils 
E)  ​foods high in saturated fats 
A)  ​refined grain products 
B)  ​all types of nuts 
C)  ​processed meat 
D)  ​tropical oils 
E)  ​foods high in saturated fats

Question 16

​A fat containing one double bond is _____.

Accepted Answer

A)  ​monosaturated 
B)  ​polysaturated 
C)  ​polyunsaturated 
D)  ​saturated 
E)  ​monounsaturated 
A)  ​monosaturated 
B)  ​polysaturated 
C)  ​polyunsaturated 
D)  ​saturated 
E)  ​monounsaturated

Question 17

​The Estimated Average Requirement (EAR)refers to _____.

Accepted Answer

A)  ​an intake level estimated to meet the nutrient needs of 98% of healthy people 
B)  ​an intake value estimated to meet the nutrient needs of half the healthy individuals in a group 
C)  ​the upper limits of a nutrient estimated to be compatible with health 
D)  ​an estimated nutrient intake standard for healthy people 
E)  ​an estimated nutrient intake standard for unhealthy people 
A)  ​an intake level estimated to meet the nutrient needs of 98% of healthy people 
B)  ​an intake value estimated to meet the nutrient needs of half the healthy individuals in a group 
C)  ​the upper limits of a nutrient estimated to be compatible with health 
D)  ​an estimated nutrient intake standard for healthy people 
E)  ​an estimated nutrient intake standard for unhealthy people

Question 18

A product labeled "trans fat-free" could contain 0.4 grams of trans fat and of saturated fat.

Accepted Answer

A) True 
 B)False

Question 19

​A young child who tires easily and has a short attention span may have blood taken for analyses of hemoglobin and serum ferritin to assess _____ levels.

Accepted Answer

A)  calcium​ 
B)  ​iron 
C)  ​vitamin B 
D)  ​sodium 
E)  ​fiber 
A)  calcium​ 
B)  ​iron 
C)  ​vitamin B 
D)  ​sodium 
E)  ​fiber

Question 20

Matching
-Amino acids​

Accepted Answer

A) A unit of measure of the amount of energy supplied in food​ 
B) ​Chemical substance that prevents or repairs damage to cells caused by oxidation 
C) ​The chemical changes that take place in the body 
D) The building blocks of proteins 
E) Chemical substances that activate enzymes
F)Chemical substances used by the body for growth and health
G)​High blood pressure
H)A fat-like substance found in all animal cell membranes
I)​The process of making a vegetable oil solid by adding hydrogen
J)A type of unsaturated fat present in hydrogenated oils 
A) A unit of measure of the amount of energy supplied in food​ 
B) ​Chemical substance that prevents or repairs damage to cells caused by oxidation 
C) ​The chemical changes that take place in the body 
D) The building blocks of proteins 
E) Chemical substances that activate enzymes
F)Chemical substances used by the body for growth and health
G)​High blood pressure
H)A fat-like substance found in all animal cell membranes
I)​The process of making a vegetable oil solid by adding hydrogen
J)A type of unsaturated fat present in hydrogenated oils

Fiber-like forms of indigestible carbohydrates that support the growth of beneficial bacteria in the lower intestine are called _____.

According to the 2015 Dietary Guidelines for Americans,cholesterol intake _____.

Which term refers to chemical substances in plants,some of which affect body processes in humans that may benefit health?

Typically,we absorb a greater percentage of minerals than vitamins.

Matching -Hydrogenation

Secondary malnutrition is sometimes precipitated by a(n)_____.

After class,you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein,102 g carbohydrate,and 1 g of fat.Given that the daily value of total fat intake is 65 g,what is the % DV of fat in the smoothie?

Gastrointestinal bleeding or alcoholism may cause secondary malnutrition.

There are no programs designed to improve eating behaviors in school-aged children.

-Percent Daily Values on the Nutrition Facts label are based on a _____-calorie diet.

Explain the connection between energy-dense and empty-calorie foods.

The two essential fatty acids are _____.

Matching -Antioxidant

A diet low in fat-soluble vitamins will result in a more rapid onset of deficiency symptoms than one low in water-soluble vitamins.

Healthy dietary patterns include the regular consumption of _____.

A fat containing one double bond is _____.

The Estimated Average Requirement (EAR)refers to _____.

A product labeled "trans fat-free" could contain 0.4 grams of trans fat and of saturated fat.

A young child who tires easily and has a short attention span may have blood taken for analyses of hemoglobin and serum ferritin to assess _____ levels.

Matching -Amino acids

Preconception Nutrition

Preconception Nutrition Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation Conditions and Interventions

Infant Nutrition

Infant Nutrition Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition Conditions and Interventions

Adult Nutrition

Adult Nutrition Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults Conditions and Interventions

Filters

Exam 1: Nutrition Basics

Fiber-like forms of indigestible carbohydrates that support the growth of beneficial bacteria in the lower intestine are called _____.

​According to the 2015 Dietary Guidelines for Americans,cholesterol intake _____.

​Which term refers to chemical substances in plants,some of which affect body processes in humans that may benefit health?

Typically,we absorb a greater percentage of minerals than vitamins.

Matching -Hydrogenation​

​Secondary malnutrition is sometimes precipitated by a(n)_____.

After class,you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein,102 g carbohydrate,and 1 g of fat.Given that the daily value of total fat intake is 65 g,what is the % DV of fat in the smoothie?

Gastrointestinal bleeding or alcoholism may cause secondary malnutrition.

There are no programs designed to improve eating behaviors in school-aged children.

-​Percent Daily Values on the Nutrition Facts label are based on a _____-calorie diet.

Explain the connection between energy-dense and empty-calorie foods.

​The two essential fatty acids are _____.

Matching -Antioxidant​

A diet low in fat-soluble vitamins will result in a more rapid onset of deficiency symptoms than one low in water-soluble vitamins.

​Healthy dietary patterns include the regular consumption of _____.

​A fat containing one double bond is _____.

​The Estimated Average Requirement (EAR)refers to _____.

A product labeled "trans fat-free" could contain 0.4 grams of trans fat and of saturated fat.

​A young child who tires easily and has a short attention span may have blood taken for analyses of hemoglobin and serum ferritin to assess _____ levels.

Matching -Amino acids​

Preconception Nutrition

Preconception Nutrition Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation Conditions and Interventions

Infant Nutrition

Infant Nutrition Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition Conditions and Interventions

Adult Nutrition

Adult Nutrition Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults Conditions and Interventions

Filters

According to the 2015 Dietary Guidelines for Americans,cholesterol intake _____.

Which term refers to chemical substances in plants,some of which affect body processes in humans that may benefit health?

Matching -Hydrogenation

Secondary malnutrition is sometimes precipitated by a(n)_____.

-Percent Daily Values on the Nutrition Facts label are based on a _____-calorie diet.

The two essential fatty acids are _____.

Matching -Antioxidant

Healthy dietary patterns include the regular consumption of _____.

A fat containing one double bond is _____.

The Estimated Average Requirement (EAR)refers to _____.

A young child who tires easily and has a short attention span may have blood taken for analyses of hemoglobin and serum ferritin to assess _____ levels.

Matching -Amino acids