Question 1

Hydrogenation is:

Accepted Answer

A) the addition of hydrogen to oil in order to make it solid. 
B) a process that enhances the shelf life of products. 
C) the alteration of the molecular structure of fatty acids. 
D) All of the above 
E) a and c only 
A) the addition of hydrogen to oil in order to make it solid. 
B) a process that enhances the shelf life of products. 
C) the alteration of the molecular structure of fatty acids. 
D) All of the above 
E) a and c only

Question 2

Foods permitted for consumption according to Muslim dietary laws:

Accepted Answer

A) are called kosher foods. 
B) are called halal foods. 
C) include alcoholic beverages. 
D) do not include meats. 
A) are called kosher foods. 
B) are called halal foods. 
C) include alcoholic beverages. 
D) do not include meats.

Question 3

Water is a nonessential nutrient.

Accepted Answer

A) True 
 B)False

Question 4

Use the following information to answer questions 
Jill is a very active teenager who has been maintaining her current weight of 125 pounds.Her average daily macronutrient intake consists of 250 g carbohydrate,100 g total fat,30 g saturated fat,and 50 g protein.
-How many Calories from carbohydrates is Jill consuming daily?

Accepted Answer

A) 750 
B) 1000 
C) 1750 
D) 2250 
A) 750 
B) 1000 
C) 1750 
D) 2250

Question 5

A 65 year old was buying an iron supplement for her "weak blood." She asked the pharmacist about the highest amount she should take daily.What dietary intake standards could the pharmacist use to provide the best recommendation?

Accepted Answer

A) Recommended Dietary Allowances (RDAs) 
B) Adequate Intakes (AIs) 
C) Tolerable Upper Intake Levels (ULs) 
D) Estimated Average Requirements (EARs) 
A) Recommended Dietary Allowances (RDAs) 
B) Adequate Intakes (AIs) 
C) Tolerable Upper Intake Levels (ULs) 
D) Estimated Average Requirements (EARs)

Question 6

Good food sources of antioxidants would include which of the following foods?

Accepted Answer

A) Bananas,raisins,figs 
B) Oranges,sweet potatoes,bell peppers 
C) Spinach,blueberries,cranberries 
D) All of the above 
E) b and c only 
A) Bananas,raisins,figs 
B) Oranges,sweet potatoes,bell peppers 
C) Spinach,blueberries,cranberries 
D) All of the above 
E) b and c only

Question 7

The balance of fluids,nutrients,gases,temperature,and other conditions needed to ensure proper functioning of cells is known as:

Accepted Answer

A) regulation. 
B) homeostasis. 
C) energy balance. 
D) cellular respiration. 
E) None of the above 
A) regulation. 
B) homeostasis. 
C) energy balance. 
D) cellular respiration. 
E) None of the above

Question 8

Match between columns
                        Premises: RDAs
Food security
Antioxidant
Food insecurity
Polyunsaturated fatty acid
DVs
Phytochemicals
Monounsaturated fatty acid
Kwashiorkor
Hydrogenation

Accepted Answer

The Answer of Chemical substance that prevents or repairs damage is...

Question 9

Use the following nutrition label to answer questions .
  
-Does this product fall within the Acceptable Macronutrient Distribution Range for fat?

Accepted Answer

A) Yes 
B) No 
A) Yes 
B) No

Question 10

What food serving below does NOT provide significant amounts of iron?

Accepted Answer

A) Round steak,3 oz 
B) Pork and beans,   cup 
C) Peaches,   cup 
D) Iron-fortified breakfast cereal,1 cup 
A) Round steak,3 oz 
B) Pork and beans,   cup 
C) Peaches,   cup 
D) Iron-fortified breakfast cereal,1 cup

Question 11

Which of the following is NOT true about the development of nutrient deficiencies or toxicities?

Accepted Answer

A) Nutrient deficiencies begin after a period of inadequate nutrient intake. 
B) Cellular processes become impaired. 
C) Physical signs and symptoms of toxicity or deficiency appear. 
D) Returning dietary intake to normal can reverse all the problems that have occurred. 
A) Nutrient deficiencies begin after a period of inadequate nutrient intake. 
B) Cellular processes become impaired. 
C) Physical signs and symptoms of toxicity or deficiency appear. 
D) Returning dietary intake to normal can reverse all the problems that have occurred.

Question 12

The DASH Eating plan is effective for reducing high blood pressure and risk of some types of cancer,osteoporosis,and heart disease.

Accepted Answer

A) True 
 B)False

Question 13

It is recommended that _____ of Calories come from carbohydrates.

Accepted Answer

A) 40-50% 
B) 45-55% 
C) 45-65% 
D) 50-65% 
E) 50-70% 
A) 40-50% 
B) 45-55% 
C) 45-65% 
D) 50-65% 
E) 50-70%

Question 14

Which of the following are considered to be "essential" nutrients?

Accepted Answer

A) Fiber 
B) Cholesterol 
C) Linoleic and alpha-linolenic acid 
D) Glucose 
E) All of the above are considered essential 
A) Fiber 
B) Cholesterol 
C) Linoleic and alpha-linolenic acid 
D) Glucose 
E) All of the above are considered essential

Question 15

Based on your calculations in question #22,what is the % fat in the smoothie?

Accepted Answer

A) 0% 
B) 2% 
C) 10% 
D) 15% 
E) 19% 
A) 0% 
B) 2% 
C) 10% 
D) 15% 
E) 19%

Question 16

Adults are approximately _____ water by weight.

Accepted Answer

A) 20-30% 
B) 40-50% 
C) 50-60% 
D) 60-70% 
E) 70-80% 
A) 20-30% 
B) 40-50% 
C) 50-60% 
D) 60-70% 
E) 70-80%

Question 17

The fat-soluble vitamins include:

Accepted Answer

A) A,D,E,and K. 
B) A and C. 
C) B-complex and C. 
D) B-complex and K. 
E) All vitamins are fat soluble. 
A) A,D,E,and K. 
B) A and C. 
C) B-complex and C. 
D) B-complex and K. 
E) All vitamins are fat soluble.

Question 18

Typically,we absorb a greater percentage of minerals than vitamins.

Accepted Answer

A) True 
 B)False

Question 19

A food product ingredient label reads: wheat flour,vegetable shortening,sugar,salt,and cornstarch.What item would contribute the greatest amount of WEIGHT in that food?

Accepted Answer

A) Salt 
B) Sugar 
C) Wheat flour 
D) Cornstarch 
E) Vegetable shortening 
A) Salt 
B) Sugar 
C) Wheat flour 
D) Cornstarch 
E) Vegetable shortening

Question 20

Poor nutrition or malnutrition can result from both inadequate and excessive levels of nutrient intake.

Accepted Answer

A) True 
 B)False

Hydrogenation is:

Foods permitted for consumption according to Muslim dietary laws:

Water is a nonessential nutrient.

A 65 year old was buying an iron supplement for her "weak blood." She asked the pharmacist about the highest amount she should take daily.What dietary intake standards could the pharmacist use to provide the best recommendation?

Good food sources of antioxidants would include which of the following foods?

The balance of fluids,nutrients,gases,temperature,and other conditions needed to ensure proper functioning of cells is known as:

Use the following nutrition label to answer questions . -Does this product fall within the Acceptable Macronutrient Distribution Range for fat?

What food serving below does NOT provide significant amounts of iron?

Which of the following is NOT true about the development of nutrient deficiencies or toxicities?

The DASH Eating plan is effective for reducing high blood pressure and risk of some types of cancer,osteoporosis,and heart disease.

It is recommended that _____ of Calories come from carbohydrates.

Which of the following are considered to be "essential" nutrients?

Based on your calculations in question #22,what is the % fat in the smoothie?

Adults are approximately _____ water by weight.

The fat-soluble vitamins include:

Typically,we absorb a greater percentage of minerals than vitamins.

A food product ingredient label reads: wheat flour,vegetable shortening,sugar,salt,and cornstarch.What item would contribute the greatest amount of WEIGHT in that food?

Poor nutrition or malnutrition can result from both inadequate and excessive levels of nutrient intake.

Preconception Nutrition

Preconception Nutrition: Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy: Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation: Conditions and Interventions

Infant Nutrition

Infant Nutrition: Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition: Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition: Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition: Conditions and Interventions

Adult Nutrition

Adult Nutrition: Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults: Conditions and Interventions

Filters

Exam 1: Nutrition Basics

Hydrogenation is:

Foods permitted for consumption according to Muslim dietary laws:

Water is a nonessential nutrient.

A 65 year old was buying an iron supplement for her "weak blood." She asked the pharmacist about the highest amount she should take daily.What dietary intake standards could the pharmacist use to provide the best recommendation?

Good food sources of antioxidants would include which of the following foods?

The balance of fluids,nutrients,gases,temperature,and other conditions needed to ensure proper functioning of cells is known as:

Use the following nutrition label to answer questions . -Does this product fall within the Acceptable Macronutrient Distribution Range for fat?

What food serving below does NOT provide significant amounts of iron?

Which of the following is NOT true about the development of nutrient deficiencies or toxicities?

The DASH Eating plan is effective for reducing high blood pressure and risk of some types of cancer,osteoporosis,and heart disease.

It is recommended that _____ of Calories come from carbohydrates.

Which of the following are considered to be "essential" nutrients?

Based on your calculations in question #22,what is the % fat in the smoothie?

Adults are approximately _____ water by weight.

The fat-soluble vitamins include:

Typically,we absorb a greater percentage of minerals than vitamins.

A food product ingredient label reads: wheat flour,vegetable shortening,sugar,salt,and cornstarch.What item would contribute the greatest amount of WEIGHT in that food?

Poor nutrition or malnutrition can result from both inadequate and excessive levels of nutrient intake.

Preconception Nutrition

Preconception Nutrition: Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy: Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation: Conditions and Interventions

Infant Nutrition

Infant Nutrition: Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition: Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition: Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition: Conditions and Interventions

Adult Nutrition

Adult Nutrition: Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults: Conditions and Interventions

Filters