Exam 2: Guidelines F Designing a Healthy Diet

Alan has been hospitalized and you are concerned about his nutritional status. The five ways you would attempt to assess his nutritional status would be to take anthropometric measurements, determine economic status, and do a biochemical evaluation, clinical examination, and _______________ analysis.

Which of the following measures does not assess nutritional status?

Accding to MyPlate, eggs belong in the _______________ group.

Measurements of height, weight, body circumferences, and body fat are called

Two tablespoons (tbsp) of salad dressing, peanut butter, margarine is about the size of a

The RDAs are designed to cover the needs of ______% of the population.

Calies from solid fats and/ added sugars are also called _______________ calies.

The acronym RDA stands f

The _______________ are the recommended nutrient intakes that meet the needs of essentially all healthy people of similar age and gender.

Which of the following statements is consistent with the 2010 Dietary Guidelines f Americans?

The food grouping guidelines most recently released from the United States government are called

If an individual's intake of a nutrient is less than the RDA, the individual

The Mediterranean Diet Pyramid patterns dietary data from parts of the Mediterranean region that enjoy

The most imptant changes in the 2010 Dietary Guidelines include powerful emphases on

When looking at the ingredient label of a bottled spaghetti sauce, you see that olive oil is the second ingredient. This means that olive oil is

Ann Miles, a triathlete, wants to eat a health-promoting diet and achieve dietary adequacy. Which principles should she follow to achieve dietary balance?

The 2010 Dietary Guidelines f Americans recommend which of the following?

You pick up a box of Cheerios cereal in the supermarket. The Nutrition Facts panel tells you that a 1-cup serving provides 25 percent of the ______ f iron.

Accding to MyPlate, an adult age 18 older should consume how many cups of milk milk equivalent per day on a 2,000-calie diet?