Exam 2: Planning a Healthy Diet

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The kcalories remaining in a person's energy allowance after consuming enough nutrient-dense foods to meet all nutrient needs for a day are called ____________________ kcalories.

(Short Answer)

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Question 61

What are added to foods during processing,preparation,or at the table?

(Multiple Choice)

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Question 62

A food label ingredient list reads in the following order: Wheat flour,vegetable shortening,sugar,salt,and cornstarch.What item would be found in the SMALLEST amount in this food?

(Multiple Choice)

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Question 63

According to the FDA,a food label that reads "improves memory" is an example of a ____.

(Multiple Choice)

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Question 64

Which type of flour is finely ground endosperm,which is usually enriched with nutrients and bleached for whiteness; sometimes called white flour?

(Multiple Choice)

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Question 65

Which food group is most typically consumed in amounts greater than the amounts recommended by the USDA?

(Multiple Choice)

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Question 66

Define processed,refined,enriched,fortified,and whole-grain foods.

(Essay)

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Question 67

Which of the following statements is correct in context with non-vegetarians?

(Multiple Choice)

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Question 68

What assessment tool is designed to measure how well a diet meets the recommendations of the Dietary Guidelines?

(Multiple Choice)

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Question 69

MATCHING -Number of discretionary kcalories in a 2,000-kcalorie diet

(Multiple Choice)

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Question 70

'Kcalorie-free' is an example of a (an)_________claim.

(Multiple Choice)

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Question 71

A measure of the nutrients a food provides relative to the energy it provides; the more nutrients and the fewer kcalories,the higher the _______________.

(Multiple Choice)

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Question 72

Solid fats are not usually liquid at room temperature; they are commonly found in most foods and derived from animals and vegetable oils that have been ________________.

(Multiple Choice)

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Question 73

MATCHING -Nutrient commonly added in soy milk fortification process

(Multiple Choice)

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Question 74

What is a feature of the of the updated Nutrition Facts panel?

(Multiple Choice)

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Question 75

On the updated Nutrition Facts panel,the content of which of these vitamins must be provided?

(Multiple Choice)

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Question 76

MATCHING -Claim that does not require FDA approval to appear on a food label

(Multiple Choice)

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Question 77

Which one of these nutrients must be used to enrich grains?

(Multiple Choice)

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Question 78

What is the first guideline from 'The 2015-2020 Dietary Guidelines for Americans' that encourages healthy eating patterns?

(Multiple Choice)

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Question 79

What is a characteristic of structure-function claims on food labels?

(Multiple Choice)

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Question 80

Showing 61 - 80 of 110

The kcalories remaining in a person's energy allowance after consuming enough nutrient-dense foods to meet all nutrient needs for a day are called ____________________ kcalories.

What are added to foods during processing,preparation,or at the table?

A food label ingredient list reads in the following order: Wheat flour,vegetable shortening,sugar,salt,and cornstarch.What item would be found in the SMALLEST amount in this food?

According to the FDA,a food label that reads "improves memory" is an example of a ____.

Which type of flour is finely ground endosperm,which is usually enriched with nutrients and bleached for whiteness; sometimes called white flour?

Which food group is most typically consumed in amounts greater than the amounts recommended by the USDA?

Define processed,refined,enriched,fortified,and whole-grain foods.

Which of the following statements is correct in context with non-vegetarians?

What assessment tool is designed to measure how well a diet meets the recommendations of the Dietary Guidelines?

MATCHING -Number of discretionary kcalories in a 2,000-kcalorie diet

'Kcalorie-free' is an example of a (an)_________claim.

A measure of the nutrients a food provides relative to the energy it provides; the more nutrients and the fewer kcalories,the higher the _______________.

Solid fats are not usually liquid at room temperature; they are commonly found in most foods and derived from animals and vegetable oils that have been ________________.

MATCHING -Nutrient commonly added in soy milk fortification process

What is a feature of the of the updated Nutrition Facts panel?

On the updated Nutrition Facts panel,the content of which of these vitamins must be provided?

MATCHING -Claim that does not require FDA approval to appear on a food label

Which one of these nutrients must be used to enrich grains?

What is the first guideline from 'The 2015-2020 Dietary Guidelines for Americans' that encourages healthy eating patterns?

What is a characteristic of structure-function claims on food labels?

An Overview of Nutrition

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

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