Question 1

Whole-grain flour contains all parts of the grain except for the ____.

Accepted Answer

A)  bran 
B)  husk 
C)  germ 
D)  endosperm 
E)  heart 
A)  bran 
B)  husk 
C)  germ 
D)  endosperm 
E)  heart

Question 2

List the nutritional contributions of the five food groups in the USDA Food Patterns.

Accepted Answer

Fruits contribute folate,vitamin A,vitam

Question 3

Define and explain the purpose of Front-of-Package Labels.

Accepted Answer

Some consumers find the many numbers on

Question 4

The plant foods called ____________________ contribute the same key nutrients-notably,protein,iron,and zinc-as meats,poultry,and seafood.

Accepted Answer

The answer of The plant foods called ____________________ contribute the...

Question 5

MATCHING
-Nutrient added in grain enrichment process

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 6

An eating pattern that includes milk and milk products,but excludes meat,poultry,seafood,and eggs from the diet,is known as:

Accepted Answer

A)  Lacto-ovo-vegetarian diet 
B)  Plant-based diet 
C)  Lactovegetarian diet 
D)  Omnivorous diet 
E)  Macrobiotic diet 
A)  Lacto-ovo-vegetarian diet 
B)  Plant-based diet 
C)  Lactovegetarian diet 
D)  Omnivorous diet 
E)  Macrobiotic diet

Question 7

Food lists,formerly called exchange lists,were originally developed for people with ____.

Accepted Answer

A)  diabetes 
B)  cancer 
C)  cardiovascular disease 
D)  life-threatening obesity 
E)  neurological impairments 
A)  diabetes 
B)  cancer 
C)  cardiovascular disease 
D)  life-threatening obesity 
E)  neurological impairments

Question 8

Which food items are consumed in the diet of a lactovegetarian?

Accepted Answer

A)  Plant foods only 
B)  Eggs and plant foods only 
C)  Meat, eggs, and plant foods only 
D)  Milk products and plant foods only 
E)  Fish, eggs, and dairy only 
A)  Plant foods only 
B)  Eggs and plant foods only 
C)  Meat, eggs, and plant foods only 
D)  Milk products and plant foods only 
E)  Fish, eggs, and dairy only

Question 9

Kcalories from which of these foods would most likely be part of someone's discretionary kcalories allowance?

Accepted Answer

A)  Jam 
B)  Watermelon 
C)  Raw carrots 
D)  Brussels sprouts 
E)  Green beans 
A)  Jam 
B)  Watermelon 
C)  Raw carrots 
D)  Brussels sprouts 
E)  Green beans

Question 10

MATCHING
-Commonly used to make textured vegetable protein

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 11

MATCHING
-Agency that developed the Daily Values

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 12

The federal mandate for enrichment of grain products in the United States was initiated in the ____.

Accepted Answer

A)  1880s 
B)  1900s 
C)  1920s 
D)  1940s 
E)  1960s 
A)  1880s 
B)  1900s 
C)  1920s 
D)  1940s 
E)  1960s

Question 13

____________________ refers to a measure of the nutrients a food provides relative to the energy it provides.

Accepted Answer

The answer of ____________________ refers to a measure of the...

Question 14

Population groups such as sedentary older men,sedentary younger women,and active older women have a daily energy need of approximately ____ kcalories.

Accepted Answer

A)  1200 
B)  1500 
C)  1800 
D)  2000 
E)  2400 
A)  1200 
B)  1500 
C)  1800 
D)  2000 
E)  2400

Question 15

Nutrient dense refers to foods that ____.

Accepted Answer

A)  carry the USDA nutrition labeling 
B)  are higher in weight relative to volume 
C)  provide more nutrients relative to kcalories 
D)  contain a mixture of carbohydrate, fat, and protein 
E)  give the most protein for the consumer's food dollar 
A)  carry the USDA nutrition labeling 
B)  are higher in weight relative to volume 
C)  provide more nutrients relative to kcalories 
D)  contain a mixture of carbohydrate, fat, and protein 
E)  give the most protein for the consumer's food dollar

Question 16

Which seed grows into a mature wheat plant,especially rich in vitamins and minerals?

Accepted Answer

A)  Sesame 
B)  Chia 
C)  Bran 
D)  Germ 
E)  Poppy 
A)  Sesame 
B)  Chia 
C)  Bran 
D)  Germ 
E)  Poppy

Question 17

Explain the Daily Values

Accepted Answer

Food labels list the amount of some nutr

Question 18

MATCHING
-Grams of fat supplied by a 1200-kcalorie diet that is 30% fat

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 19

Choosing a variety of protein foods,including seafood in place of meat or poultry twice a week,will provide which vitamin?

Accepted Answer

A)  Riboflavin 
B)  Fiber 
C)  Selenium 
D)  Folate 
E)  Niacin 
A)  Riboflavin 
B)  Fiber 
C)  Selenium 
D)  Folate 
E)  Niacin

Question 20

Ranking foods according to their overall nutrient composition is known as ____.

Accepted Answer

A)  biological value 
B)  nutrient profiling 
C)  the risk reduction score 
D)  the healthy eating index 
E)  compositional profiling 
A)  biological value 
B)  nutrient profiling 
C)  the risk reduction score 
D)  the healthy eating index 
E)  compositional profiling

Whole-grain flour contains all parts of the grain except for the ____.

List the nutritional contributions of the five food groups in the USDA Food Patterns.

Define and explain the purpose of Front-of-Package Labels.

The plant foods called ____________________ contribute the same key nutrients-notably,protein,iron,and zinc-as meats,poultry,and seafood.

MATCHING -Nutrient added in grain enrichment process

An eating pattern that includes milk and milk products,but excludes meat,poultry,seafood,and eggs from the diet,is known as:

Food lists,formerly called exchange lists,were originally developed for people with ____.

Which food items are consumed in the diet of a lactovegetarian?

Kcalories from which of these foods would most likely be part of someone's discretionary kcalories allowance?

MATCHING -Commonly used to make textured vegetable protein

MATCHING -Agency that developed the Daily Values

The federal mandate for enrichment of grain products in the United States was initiated in the ____.

____________________ refers to a measure of the nutrients a food provides relative to the energy it provides.

Population groups such as sedentary older men,sedentary younger women,and active older women have a daily energy need of approximately ____ kcalories.

Nutrient dense refers to foods that ____.

Which seed grows into a mature wheat plant,especially rich in vitamins and minerals?

Explain the Daily Values

MATCHING -Grams of fat supplied by a 1200-kcalorie diet that is 30% fat

Choosing a variety of protein foods,including seafood in place of meat or poultry twice a week,will provide which vitamin?

Ranking foods according to their overall nutrient composition is known as ____.

An Overview of Nutrition

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 2: Planning a Healthy Diet

Whole-grain flour contains all parts of the grain except for the ____.

List the nutritional contributions of the five food groups in the USDA Food Patterns.

Define and explain the purpose of Front-of-Package Labels.

The plant foods called ____________________ contribute the same key nutrients-notably,protein,iron,and zinc-as meats,poultry,and seafood.

MATCHING -Nutrient added in grain enrichment process

An eating pattern that includes milk and milk products,but excludes meat,poultry,seafood,and eggs from the diet,is known as:

Food lists,formerly called exchange lists,were originally developed for people with ____.

Which food items are consumed in the diet of a lactovegetarian?

Kcalories from which of these foods would most likely be part of someone's discretionary kcalories allowance?

MATCHING -Commonly used to make textured vegetable protein

MATCHING -Agency that developed the Daily Values

The federal mandate for enrichment of grain products in the United States was initiated in the ____.

____________________ refers to a measure of the nutrients a food provides relative to the energy it provides.

Population groups such as sedentary older men,sedentary younger women,and active older women have a daily energy need of approximately ____ kcalories.

Nutrient dense refers to foods that ____.

Which seed grows into a mature wheat plant,especially rich in vitamins and minerals?

Explain the Daily Values

MATCHING -Grams of fat supplied by a 1200-kcalorie diet that is 30% fat

Choosing a variety of protein foods,including seafood in place of meat or poultry twice a week,will provide which vitamin?

Ranking foods according to their overall nutrient composition is known as ____.

An Overview of Nutrition

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters