Question 1

MATCHING
-Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 2

Which plants of the bean and pea family have seeds that are rich in protein when compared with other plant-derived foods?

Accepted Answer

A)  Turnip 
B)  Legumes 
C)  Swiss Chard 
D)  Squash 
E)  Scallions 
A)  Turnip 
B)  Legumes 
C)  Swiss Chard 
D)  Squash 
E)  Scallions

Question 3

MATCHING
-Part of grain rich in fiber

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 4

Why is it important to eat a variety of foods within the same food group from day to day?

Accepted Answer

Variety improves nutrient adequacy.Peopl

Question 5

In northern climates during winter months,young children on vegan diets can readily develop rickets because of which deficiency?

Accepted Answer

A)  Vitamin A 
B)  Vitamin E 
C)  Vitamin B12 
D)  Vitamin C 
E)  Vitamin D 
A)  Vitamin A 
B)  Vitamin E 
C)  Vitamin B12 
D)  Vitamin C 
E)  Vitamin D

Question 6

A philosophical eating pattern based on mostly plant foods such as whole grains,legumes,and vegetables,with small amounts of fish,fruits,nuts,and seeds,is known as:

Accepted Answer

A)  Omnivorous diet 
B)  Macrobiotic diet 
C)  Plant-based diets 
D)  Lacto-ovo-vegetarian diet 
E)  Lactovegetarian diet 
A)  Omnivorous diet 
B)  Macrobiotic diet 
C)  Plant-based diets 
D)  Lacto-ovo-vegetarian diet 
E)  Lactovegetarian diet

Question 7

Define the Dietary Guidelines for Americans,including their purposes,and how they play a role in food politics.

Accepted Answer

The Dietary Guidelines for Americans are

Question 8

All of the following statements are true EXCEPT:

Accepted Answer

A)  White flour refers to refined flour. 
B)  Most whole wheat is made from red wheat. 
C)  Any flour made from the endosperm of the wheat kernel is wheat flour. 
D)  White bread is a whole-grain product only if it is made from whole white wheat. 
E)  Refined-grain products contain germ and bran as well as endosperm. 
A)  White flour refers to refined flour. 
B)  Most whole wheat is made from red wheat. 
C)  Any flour made from the endosperm of the wheat kernel is wheat flour. 
D)  White bread is a whole-grain product only if it is made from whole white wheat. 
E)  Refined-grain products contain germ and bran as well as endosperm.

Question 9

Which of the following products have all the nutrients and fiber found in the original grain?

Accepted Answer

A)  Pseudo-cereal grains 
B)  Enriched grain 
C)  Refined grain 
D)  True cereal grains 
E)  Whole-grain 
A)  Pseudo-cereal grains 
B)  Enriched grain 
C)  Refined grain 
D)  True cereal grains 
E)  Whole-grain

Question 10

Statements that characterize the relationship between a nutrient or other substance in a food and its role in the body is known as:

Accepted Answer

A)  Structure-function claims 
B)  Health claims 
C)  Nutrient claims 
D)  Daily Values 
A)  Structure-function claims 
B)  Health claims 
C)  Nutrient claims 
D)  Daily Values

Question 11

MATCHING
-Origin of the MyPlate graphic

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 12

By law,what mineral must be added to refined flours during the enrichment process?

Accepted Answer

A)  Iron 
B)  Iodine 
C)  Calcium 
D)  Magnesium 
E)  Copper 
A)  Iron 
B)  Iodine 
C)  Calcium 
D)  Magnesium 
E)  Copper

Question 13

In vegetarians,the RDA is higher for ____.

Accepted Answer

A)  iron 
B)  folate 
C)  calcium 
D)  vitamin A 
E)  protein 
A)  iron 
B)  folate 
C)  calcium 
D)  vitamin A 
E)  protein

Question 14

In the MyPlate icon,which food group is shown separate from the plate?

Accepted Answer

A)  Fat 
B)  Dairy 
C)  Carbohydrate 
D)  Micronutrients 
E)  Protein 
A)  Fat 
B)  Dairy 
C)  Carbohydrate 
D)  Micronutrients 
E)  Protein

Question 15

Describe the information that must be provided on the updated Nutrition Facts panel of the food label.

Accepted Answer

Serving Sizes: Because labels present nu

Question 16

Tempeh is made from ____.

Accepted Answer

A)  soybeans 
B)  any legume 
C)  fermented leafy vegetables 
D)  fermented yellow vegetables 
E)  wheat proteins 
A)  soybeans 
B)  any legume 
C)  fermented leafy vegetables 
D)  fermented yellow vegetables 
E)  wheat proteins

Question 17

MATCHING
-Legume belonging to the starch category of food lists

Accepted Answer

A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 78 
D) 1/2 cup 
E) Health claim
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B12
N)1,600
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Structure-function claim
S)270
T)Orange juice containing added calcium

Question 18

What two major nutrients are supplied by the fruit group?

Accepted Answer

A)  Vitamins D and E 
B)  Vitamins A and C 
C)  Protein and calcium 
D)  B vitamins and iron 
E)  Vitamin K and magnesium 
A)  Vitamins D and E 
B)  Vitamins A and C 
C)  Protein and calcium 
D)  B vitamins and iron 
E)  Vitamin K and magnesium

Question 19

Food labels express the nutrient content in relation to a set of standard values known as the ____.

Accepted Answer

A)  Daily Values 
B)  FDA Standards 
C)  Dietary Reference Intakes 
D)  Recommended Dietary Intakes 
E)  USDA Intake Standards 
A)  Daily Values 
B)  FDA Standards 
C)  Dietary Reference Intakes 
D)  Recommended Dietary Intakes 
E)  USDA Intake Standards

Question 20

Which vitamin is found only in animal-derived foods?

Accepted Answer

A)  Vitamin E 
B)  Vitamin C 
C)  Vitamin B12 
D)  Vitamin D 
E)  Vitamin A 
A)  Vitamin E 
B)  Vitamin C 
C)  Vitamin B12 
D)  Vitamin D 
E)  Vitamin A

MATCHING -Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value

Which plants of the bean and pea family have seeds that are rich in protein when compared with other plant-derived foods?

MATCHING -Part of grain rich in fiber

Why is it important to eat a variety of foods within the same food group from day to day?

In northern climates during winter months,young children on vegan diets can readily develop rickets because of which deficiency?

A philosophical eating pattern based on mostly plant foods such as whole grains,legumes,and vegetables,with small amounts of fish,fruits,nuts,and seeds,is known as:

Define the Dietary Guidelines for Americans,including their purposes,and how they play a role in food politics.

All of the following statements are true EXCEPT:

Which of the following products have all the nutrients and fiber found in the original grain?

Statements that characterize the relationship between a nutrient or other substance in a food and its role in the body is known as:

MATCHING -Origin of the MyPlate graphic

By law,what mineral must be added to refined flours during the enrichment process?

In vegetarians,the RDA is higher for ____.

In the MyPlate icon,which food group is shown separate from the plate?

Describe the information that must be provided on the updated Nutrition Facts panel of the food label.

Tempeh is made from ____.

MATCHING -Legume belonging to the starch category of food lists

What two major nutrients are supplied by the fruit group?

Food labels express the nutrient content in relation to a set of standard values known as the ____.

Which vitamin is found only in animal-derived foods?

An Overview of Nutrition

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 2: Planning a Healthy Diet

MATCHING -Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value

Which plants of the bean and pea family have seeds that are rich in protein when compared with other plant-derived foods?

MATCHING -Part of grain rich in fiber

Why is it important to eat a variety of foods within the same food group from day to day?

In northern climates during winter months,young children on vegan diets can readily develop rickets because of which deficiency?

A philosophical eating pattern based on mostly plant foods such as whole grains,legumes,and vegetables,with small amounts of fish,fruits,nuts,and seeds,is known as:

Define the Dietary Guidelines for Americans,including their purposes,and how they play a role in food politics.

All of the following statements are true EXCEPT:

Which of the following products have all the nutrients and fiber found in the original grain?

Statements that characterize the relationship between a nutrient or other substance in a food and its role in the body is known as:

MATCHING -Origin of the MyPlate graphic

By law,what mineral must be added to refined flours during the enrichment process?

In vegetarians,the RDA is higher for ____.

In the MyPlate icon,which food group is shown separate from the plate?

Describe the information that must be provided on the updated Nutrition Facts panel of the food label.

Tempeh is made from ____.

MATCHING -Legume belonging to the starch category of food lists

What two major nutrients are supplied by the fruit group?

Food labels express the nutrient content in relation to a set of standard values known as the ____.

Which vitamin is found only in animal-derived foods?

An Overview of Nutrition

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters