Exam 7: Managing Stress and the Work-Life Balance

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In the _____ stage of the general adaptation syndrome, people wonder how to cope with stressors.

(Multiple Choice)
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A(n) _______ is any meaningful change in a person's personal or work situation; too many life changes can lead to health problems

(Short Answer)
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"Stressors" are the stimuli that causes stress.

(True/False)
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Medical, psychological, and behavioral responses to stress are primarily

(Multiple Choice)
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_______ occurs when expectations for the role exceed the individual's capabilities.

(Short Answer)
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Match the following: -ambiguity

(Multiple Choice)
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The two most significant forms of withdrawal behavior are absenteeism and quitting.

(True/False)
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If Jennifer is facing stress in her daily life, psychological consequences could include all of the following EXCEPT:

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In which stage of the general adaptation syndrome do people give up because they can no longer cope with the stressor?

(Multiple Choice)
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What is the difference between institutional and collateral programs? Which do you think are more effective? Why?

(Essay)
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Burnout

(Multiple Choice)
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Pleasurable stress that accompanies positive events is called ______.

(Short Answer)
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Better managing a daily schedule through effective time management can reduce stress on the job.

(True/False)
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The organizational stress-coping strategies discussed in the text were institutional programs and ______ programs.

(Short Answer)
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Life traumas include all of the following EXCEPT:

(Multiple Choice)
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All of the following are direct organizational consequences of stress EXCEPT:

(Multiple Choice)
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Which of the following is NOT a characteristic of a Type B person?

(Multiple Choice)
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_______ are interrelationships between a person's work life and personal life.

(Short Answer)
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Alcohol, drug abuse, and violent behavior are examples of _______ consequences of organizational stress.

(Short Answer)
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Match the following: -organizational strategy for reducing stress

(Multiple Choice)
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