Exam 7: Managing Stress and the Work-Life Balance

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Match the following: -Dr. Hans Selye

(Multiple Choice)
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A desirable objective is to achieve a(n) ______ degree of workload-related stress.

(Short Answer)
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The relationship between Type A and Type B behavior patterns and coronary heart disease is more complex than originally believed.

(True/False)
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Research finds that because stress is harmful, it should be eliminated.

(True/False)
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If Raj is experiencing distress, it is the positive form of stress.

(True/False)
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Can stress be a positive thing? Explain and give three examples.

(Essay)
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All of the following are examples of an interpersonal demand stressor EXCEPT:

(Multiple Choice)
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Brianna is interested in learning about the relaxation techniques for coping with work stress. You can tell her that relaxation techniques for coping with work stress include all of the following EXCEPT:

(Multiple Choice)
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Which of the following types of conflict results from conflicting demands from different sources within the same role?

(Multiple Choice)
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Sara just started work at ABC Manufacturing. During the first week, she saw poor job description and vague cues from her coworkers. This can cause role

(Multiple Choice)
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When a person believes that he or she will get over a stressful event, that person has entered the _______ stage of GAS.

(Short Answer)
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The three consequences of stress discussed in the text are burnout, individual consequences, and _______ consequences.

(Short Answer)
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Which of the following is NOT an example of a collateral program?

(Multiple Choice)
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Match the following: -Friedman and Rosenman

(Multiple Choice)
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Match the following: -Optimism

(Multiple Choice)
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The notion of life change as a source of stress was first developed and popularized by Holmes and Rahe.

(True/False)
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Anything that induces stress is classified as a(n) _______.

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Medical consequences of stress include all of the following EXCEPT:

(Multiple Choice)
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A moderate degree of workload-related stress can

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Unpleasant stress that accompanies negative events is called

(Multiple Choice)
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