Exam 7: Managing Stress and the Work-Life Balance

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________ management techniques include making a list every morning.

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Match the following: -distress

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_______ people are less competitive, less committed to work, and have a weaker sense of time urgency.

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Which of these defines stressors?

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Life trauma is any upheaval in an individual's life that alters his or her abilities, emotions, or behaviors.

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Match the following: -hardiness

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Which of the following is a basic cause of stress in organizations?

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_______ consequences of stress include ulcers, headaches, and acne.

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Match the following: -task demands

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Supervision is not considered to be an important institutional role in managing workplace stress.

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High work stress, usually, results in _____ job performance.

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Life trauma differs from life change in all of the followings ways EXCEPT:

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Role conflict and role ambiguity can be reduced by which individual strategy for stress management?

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Stress, in the workplace, is sometimes a positive factor.

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Unfortunately, people with Type A behavior patterns are likely to be passive and more balanced in life.

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A role management strategy is to learn to say "no."

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In his new job, Chris is facing a situation where task demands are too low. He barely has couple hours of work in a full day duty. This can cause Chris to

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Organizational consequences of stress include a decline in performance, heart disease, and headaches.

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Which of the following is an example of distress?

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All of the following work attitudes relate to stress EXCEPT:

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