Question 1

​Many energy-need calculations are based on the older,less accurate,___________.

Accepted Answer

A)  ​Mifflin-St.Jeor formula 
B)  ​DLW technique 
C)  ​Harris-Benedict equation 
D)  ​Indirect calorimetry assessment 
E)  ​Henderson-Hasselbalch equation 
A)  ​Mifflin-St.Jeor formula 
B)  ​DLW technique 
C)  ​Harris-Benedict equation 
D)  ​Indirect calorimetry assessment 
E)  ​Henderson-Hasselbalch equation

Question 2

​The Mifflin-St.Jeor energy estimation formula calculates energy expenditures using _____.

Accepted Answer

A)  ​gender,age,weight,and height 
B)  ​gender,age,activity level,and disease status 
C)  ​gender,age,body frame size,and activity level 
D)  ​gender,weight,age,and food intake. 
E)  ​weight,height,age,and activity level 
A)  ​gender,age,weight,and height 
B)  ​gender,age,activity level,and disease status 
C)  ​gender,age,body frame size,and activity level 
D)  ​gender,weight,age,and food intake. 
E)  ​weight,height,age,and activity level

Question 3

​Which eating style features vegetables,fish and seafood,and olive oil?

Accepted Answer

A)  ​vegetarian 
B)  ​DASH 
C)  ​Mediterranean 
D)  ​Atkins 
E)  ​functional 
A)  ​vegetarian 
B)  ​DASH 
C)  ​Mediterranean 
D)  ​Atkins 
E)  ​functional

Question 4

​Based on the Acceptable Macronutrient Distribution Ranges,someone that consumes 2000 calories per day should aim for _____ fat calories/day.

Accepted Answer

A)  100-300​ 
B)  ​200-400 
C)  ​400-700 
D)  ​600-900 
E)  ​1000-1200 
A)  100-300​ 
B)  ​200-400 
C)  ​400-700 
D)  ​600-900 
E)  ​1000-1200

Question 5

​What is Michelle's estimated daily calorie expenditure?

Accepted Answer

A)  ​1416 
B)  ​1528 
C)  ​1752 
D)  ​2195 
E)  ​2450 
A)  ​1416 
B)  ​1528 
C)  ​1752 
D)  ​2195 
E)  ​2450

Question 6

​What is Michelle's resting energy expenditure?

Accepted Answer

A)  ​1270 
B)  ​1416 
C)  ​1528 
D)  ​1752 
E)  ​2195 
A)  ​1270 
B)  ​1416 
C)  ​1528 
D)  ​1752 
E)  ​2195

Question 7

​The largest of all nutrition assistance programs is ________

Accepted Answer

A)  ​Meals on Wheels 
B)  ​Second Harvest Food Bank 
C)  ​Supplemental Nutrition Assistance Program (SNAP) 
D)  ​government extension educational program 
E)  ​soup kitchen-shelter network 
A)  ​Meals on Wheels 
B)  ​Second Harvest Food Bank 
C)  ​Supplemental Nutrition Assistance Program (SNAP) 
D)  ​government extension educational program 
E)  ​soup kitchen-shelter network

Question 8

Matching
-Vitamin E

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 9

​Adults consume approximately _____ calories per day as beverages.

Accepted Answer

A)  ​100 
B)  ​250 
C)  ​400 
D)  ​500 
E)  ​650 
A)  ​100 
B)  ​250 
C)  ​400 
D)  ​500 
E)  ​650

Question 10

Matching
-Vitamin A

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 11

Matching
-​Activity thermogenesis

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 12

​Metabolic rate and energy expenditure begin to decline in early adulthood at a rate of about _____ per decade for women and _____ per decade for men.

Accepted Answer

A)  2.0%;2.9%​ 
B)  ​5.0%;5.9% 
C)  ​8.0%;8.0% 
D)  ​5.9%;5.0% 
E)  ​2.9%;2.0% 
A)  2.0%;2.9%​ 
B)  ​5.0%;5.9% 
C)  ​8.0%;8.0% 
D)  ​5.9%;5.0% 
E)  ​2.9%;2.0%

Question 13

Matching
-TEF​

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 14

​Between the ages of 25 and 65,physical working capacity declines by _____% per decade.

Accepted Answer

A)  ​1-2 
B)  ​3-5 
C)  ​5-10 
D)  ​10-20 
E)  ​30 
A)  ​1-2 
B)  ​3-5 
C)  ​5-10 
D)  ​10-20 
E)  ​30

Question 15

It is impossible to consume a high-quality diet if you are a vegetarian.

Accepted Answer

A) True 
 B)False

Question 16

​An alcoholic drink contains roughly _____ grams of alcohol or a 0.5 ounce of ethanol.

Accepted Answer

A)  ​2-5 
B)  ​6-8 
C)  ​9-11 
D)  ​13-15 
E)  ​17-21 
A)  ​2-5 
B)  ​6-8 
C)  ​9-11 
D)  ​13-15 
E)  ​17-21

Question 17

​The number of new cancer cases has increased for which group?

Accepted Answer

A)  ​American Indian women 
B)  ​American Indian men 
C)  ​African-American women 
D)  ​African-American men 
E)  ​Hispanics 
A)  ​American Indian women 
B)  ​American Indian men 
C)  ​African-American women 
D)  ​African-American men 
E)  ​Hispanics

Question 18

List cues for regulating food intake along with the physical sensations experienced.

Accepted Answer

Cues for regulating food intake include:

Question 19

An inverse association exists between family income and obesity prevalence among white females of all ages.

Accepted Answer

A) True 
 B)False

Question 20

Multiple organizations have outlined guidelines identifying an urgent need to address obesity.List the eating behaviors that are encouraged to accomplish this.

Accepted Answer

These guidelines encourage adults to do

Many energy-need calculations are based on the older,less accurate,___________.

The Mifflin-St.Jeor energy estimation formula calculates energy expenditures using _____.

Which eating style features vegetables,fish and seafood,and olive oil?

Based on the Acceptable Macronutrient Distribution Ranges,someone that consumes 2000 calories per day should aim for _____ fat calories/day.

What is Michelle's estimated daily calorie expenditure?

What is Michelle's resting energy expenditure?

The largest of all nutrition assistance programs is ________

Matching -Vitamin E

Adults consume approximately _____ calories per day as beverages.

Matching -Vitamin A

Matching -Activity thermogenesis

Metabolic rate and energy expenditure begin to decline in early adulthood at a rate of about _ per decade for women and _ per decade for men.

Matching -TEF

Between the ages of 25 and 65,physical working capacity declines by _____% per decade.

It is impossible to consume a high-quality diet if you are a vegetarian.

An alcoholic drink contains roughly _____ grams of alcohol or a 0.5 ounce of ethanol.

The number of new cancer cases has increased for which group?

List cues for regulating food intake along with the physical sensations experienced.

An inverse association exists between family income and obesity prevalence among white females of all ages.

Multiple organizations have outlined guidelines identifying an urgent need to address obesity.List the eating behaviors that are encouraged to accomplish this.

Nutrition Basics

Preconception Nutrition

Preconception Nutrition Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation Conditions and Interventions

Infant Nutrition

Infant Nutrition Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition Conditions and Interventions

Adult Nutrition Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults Conditions and Interventions

Filters

Exam 16: Adult Nutrition

​Many energy-need calculations are based on the older,less accurate,___________.

​The Mifflin-St.Jeor energy estimation formula calculates energy expenditures using _____.

​Which eating style features vegetables,fish and seafood,and olive oil?

​Based on the Acceptable Macronutrient Distribution Ranges,someone that consumes 2000 calories per day should aim for _____ fat calories/day.

​What is Michelle's estimated daily calorie expenditure?

​What is Michelle's resting energy expenditure?

​The largest of all nutrition assistance programs is ________

Matching -Vitamin E

​Adults consume approximately _____ calories per day as beverages.

Matching -Vitamin A

Matching -​Activity thermogenesis

​Metabolic rate and energy expenditure begin to decline in early adulthood at a rate of about _____ per decade for women and _____ per decade for men.

Matching -TEF​

​Between the ages of 25 and 65,physical working capacity declines by _____% per decade.

It is impossible to consume a high-quality diet if you are a vegetarian.

​An alcoholic drink contains roughly _____ grams of alcohol or a 0.5 ounce of ethanol.

​The number of new cancer cases has increased for which group?

List cues for regulating food intake along with the physical sensations experienced.

An inverse association exists between family income and obesity prevalence among white females of all ages.

Multiple organizations have outlined guidelines identifying an urgent need to address obesity.List the eating behaviors that are encouraged to accomplish this.

Nutrition Basics

Preconception Nutrition

Preconception Nutrition Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation Conditions and Interventions

Infant Nutrition

Infant Nutrition Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition Conditions and Interventions

Adult Nutrition Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults Conditions and Interventions

Filters

Many energy-need calculations are based on the older,less accurate,___________.

The Mifflin-St.Jeor energy estimation formula calculates energy expenditures using _____.

Which eating style features vegetables,fish and seafood,and olive oil?

Based on the Acceptable Macronutrient Distribution Ranges,someone that consumes 2000 calories per day should aim for _____ fat calories/day.

What is Michelle's estimated daily calorie expenditure?

What is Michelle's resting energy expenditure?

The largest of all nutrition assistance programs is ________

Adults consume approximately _____ calories per day as beverages.

Matching -Activity thermogenesis

Metabolic rate and energy expenditure begin to decline in early adulthood at a rate of about _ per decade for women and _ per decade for men.

Matching -TEF

Between the ages of 25 and 65,physical working capacity declines by _____% per decade.

An alcoholic drink contains roughly _____ grams of alcohol or a 0.5 ounce of ethanol.

The number of new cancer cases has increased for which group?