Question 1

​Which component of the Eating Competence Model focuses on structure and meal planning?

Accepted Answer

A)  ​eating attitudes 
B)  ​food acceptance 
C)  ​regulation of food intake 
D)  ​documentation of food intake 
E)  ​eating context 
A)  ​eating attitudes 
B)  ​food acceptance 
C)  ​regulation of food intake 
D)  ​documentation of food intake 
E)  ​eating context

Question 2

​The continuum of nutritional health ranges from resilient and health to _____.

Accepted Answer

A)  ​unfocused and unhealthy 
B)  ​altered but healthy 
C)  ​altered and unhealthy 
D)  ​clinically and chronically ill 
E)  ​terminal illness and death 
A)  ​unfocused and unhealthy 
B)  ​altered but healthy 
C)  ​altered and unhealthy 
D)  ​clinically and chronically ill 
E)  ​terminal illness and death

Question 3

​Which type of fiber is helpful in decreasing the absorption of cholesterol?

Accepted Answer

A)  ​corn bran 
B)  ​viscous fiber 
C)  ​fermentable fiber 
D)  ​potato skin 
E)  ​functional fiber 
A)  ​corn bran 
B)  ​viscous fiber 
C)  ​fermentable fiber 
D)  ​potato skin 
E)  ​functional fiber

Question 4

​Caffeine can lead to _____.

Accepted Answer

A)  ​increased heart rate 
B)  ​decreased blood pressure 
C)  ​decreased urine production 
D)  ​weight gain 
E)  ​dehydration 
A)  ​increased heart rate 
B)  ​decreased blood pressure 
C)  ​decreased urine production 
D)  ​weight gain 
E)  ​dehydration

Question 5

​Muscular strength peaks around _____.

Accepted Answer

A)  ​30-35 years of age 
B)  ​25-30 years of age 
C)  ​age 50 
D)  ​20-25 years of age 
E)  ​age 40 
A)  ​30-35 years of age 
B)  ​25-30 years of age 
C)  ​age 50 
D)  ​20-25 years of age 
E)  ​age 40

Question 6

Matching
-​Early adulthood

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 7

​An NHANES survey revealed that drinking water and other beverages supplied _____% of total water needs of adults,while the moisture in food provided the remaining percentage.

Accepted Answer

A)  ​58 
B)  ​67 
C)  ​75 
D)  ​81 
E)  ​93 
A)  ​58 
B)  ​67 
C)  ​75 
D)  ​81 
E)  ​93

Question 8

Matching
-Midlife​

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 9

Ergogenic aids are proven to improve athletic performance.

Accepted Answer

A) True 
 B)False

Question 10

​In 2015,a person was considered to be living in poverty if his or her annual income was _______ or less.

Accepted Answer

A)  ​$10,500 
B)  ​$11,770 
C)  ​$12,250 
D)  ​$13,570 
E)  ​$14,350 
A)  ​$10,500 
B)  ​$11,770 
C)  ​$12,250 
D)  ​$13,570 
E)  ​$14,350

Question 11

​The 2013 Census Bureau estimate of poverty rates in the United States for adults aged 18-64 years is ______%.

Accepted Answer

A)  ​9.7 
B)  ​10.5 
C)  ​13.6 
D)  ​23.5 
E)  ​27.6 
A)  ​9.7 
B)  ​10.5 
C)  ​13.6 
D)  ​23.5 
E)  ​27.6

Question 12

Potassium-rich diets tend to reduce blood pressure.

Accepted Answer

A) True 
 B)False

Question 13

Matching
-BMR​

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 14

​Low vitamin D intake is associated with decreased _____ bioavailability.

Accepted Answer

A)  ​phosphorus 
B)  ​calcium 
C)  ​potassium 
D)  ​magnesium 
E)  ​iron 
A)  ​phosphorus 
B)  ​calcium 
C)  ​potassium 
D)  ​magnesium 
E)  ​iron

Question 15

​Basal metabolic rate is measured in an individual who _____.

Accepted Answer

A)  ​has been awake more than 30 minutes 
B)  ​has just finished exercising 
C)  ​is in a room with music playing at a moderate volume 
D)  ​is in a room at a comfortable temperature 
E)  ​has fasted for 8 hours 
A)  ​has been awake more than 30 minutes 
B)  ​has just finished exercising 
C)  ​is in a room with music playing at a moderate volume 
D)  ​is in a room at a comfortable temperature 
E)  ​has fasted for 8 hours

Question 16

Discuss the development and real-world application of dietary guidance systems.Name two components of the system.

Accepted Answer

Dietary guidance systems are sets of die

Question 17

Positive energy balance typical between 20 and 64 results in weight gain and storage of excess energy in adipose tissues.

Accepted Answer

A) True 
 B)False

Question 18

​What phase of adulthood roughly corresponds to "around the fifties?"

Accepted Answer

A)  ​maturing adulthood 
B)  ​midlife 
C)  ​sandwich generation 
D)  ​later adulthood 
E)  ​old age onset 
A)  ​maturing adulthood 
B)  ​midlife 
C)  ​sandwich generation 
D)  ​later adulthood 
E)  ​old age onset

Question 19

Matching
-Gut dysbiosis

Accepted Answer

A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate 
A) Deficiency has been shown to cause fatty liver and muscle deterioration 
B) Intakes below 50% of the RDA can lead to chronic inflammation 
C) Involved in maintenance and repair of cellular membranes 
D) ​Essential in maintaining integrity of skin and mucosal cells 
E) Energy expended by fidgeting
F)Time of life when people become independent and leave the parental home
G)​A period of active family responsibilities,expanding work and professional roles
H)A supplement commonly taken at perimenopause
I)An inflammatory state that may present with cardio-metabolic and carcinogenic factors
J)A food product that has a physiological benefit beyond the nutritional value provided
K)Energy required for digestion,absorption,and metabolism of food
L)​Basal metabolic rate

Question 20

Discuss the Healthy People 2020 Social Determinants of health.

Accepted Answer

The social determinants of health model

Which component of the Eating Competence Model focuses on structure and meal planning?

The continuum of nutritional health ranges from resilient and health to _____.

Which type of fiber is helpful in decreasing the absorption of cholesterol?

Caffeine can lead to _____.

Muscular strength peaks around _____.

Matching -Early adulthood

An NHANES survey revealed that drinking water and other beverages supplied _____% of total water needs of adults,while the moisture in food provided the remaining percentage.

Matching -Midlife

Ergogenic aids are proven to improve athletic performance.

In 2015,a person was considered to be living in poverty if his or her annual income was _______ or less.

The 2013 Census Bureau estimate of poverty rates in the United States for adults aged 18-64 years is ______%.

Potassium-rich diets tend to reduce blood pressure.

Matching -BMR

Low vitamin D intake is associated with decreased _____ bioavailability.

Basal metabolic rate is measured in an individual who _____.

Discuss the development and real-world application of dietary guidance systems.Name two components of the system.

Positive energy balance typical between 20 and 64 results in weight gain and storage of excess energy in adipose tissues.

What phase of adulthood roughly corresponds to "around the fifties?"

Matching -Gut dysbiosis

Discuss the Healthy People 2020 Social Determinants of health.

Nutrition Basics

Preconception Nutrition

Preconception Nutrition Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation Conditions and Interventions

Infant Nutrition

Infant Nutrition Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition Conditions and Interventions

Adult Nutrition Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults Conditions and Interventions

Filters

Exam 16: Adult Nutrition

​Which component of the Eating Competence Model focuses on structure and meal planning?

​The continuum of nutritional health ranges from resilient and health to _____.

​Which type of fiber is helpful in decreasing the absorption of cholesterol?

​Caffeine can lead to _____.

​Muscular strength peaks around _____.

Matching -​Early adulthood

​An NHANES survey revealed that drinking water and other beverages supplied _____% of total water needs of adults,while the moisture in food provided the remaining percentage.

Matching -Midlife​

Ergogenic aids are proven to improve athletic performance.

​In 2015,a person was considered to be living in poverty if his or her annual income was _______ or less.

​The 2013 Census Bureau estimate of poverty rates in the United States for adults aged 18-64 years is ______%.

Potassium-rich diets tend to reduce blood pressure.

Matching -BMR​

​Low vitamin D intake is associated with decreased _____ bioavailability.

​Basal metabolic rate is measured in an individual who _____.

Discuss the development and real-world application of dietary guidance systems.Name two components of the system.

Positive energy balance typical between 20 and 64 results in weight gain and storage of excess energy in adipose tissues.

​What phase of adulthood roughly corresponds to "around the fifties?"

Matching -Gut dysbiosis

Discuss the Healthy People 2020 Social Determinants of health.

Nutrition Basics

Preconception Nutrition

Preconception Nutrition Conditions and Interventions

Nutrition During Pregnancy

Nutrition During Pregnancy Conditions and Interventions

Nutrition During Lactation

Nutrition During Lactation Conditions and Interventions

Infant Nutrition

Infant Nutrition Conditions and Interventions

Toddler and Preschooler Nutrition

Toddler and Preschooler Nutrition Conditions and Interventions

Child and Preadolescent Nutrition

Child and Preadolescent Nutrition Conditions and Interventions

Adolescent Nutrition

Adolescent Nutrition Conditions and Interventions

Adult Nutrition Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults Conditions and Interventions

Filters

Which component of the Eating Competence Model focuses on structure and meal planning?

The continuum of nutritional health ranges from resilient and health to _____.

Which type of fiber is helpful in decreasing the absorption of cholesterol?

Caffeine can lead to _____.

Muscular strength peaks around _____.

Matching -Early adulthood

An NHANES survey revealed that drinking water and other beverages supplied _____% of total water needs of adults,while the moisture in food provided the remaining percentage.

Matching -Midlife

In 2015,a person was considered to be living in poverty if his or her annual income was _______ or less.

The 2013 Census Bureau estimate of poverty rates in the United States for adults aged 18-64 years is ______%.

Matching -BMR

Low vitamin D intake is associated with decreased _____ bioavailability.

Basal metabolic rate is measured in an individual who _____.

What phase of adulthood roughly corresponds to "around the fifties?"