Exam 16: Adult Nutrition

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Use the food label below to answer questions . -One objective of Healthy People 2020 is to increase the proportion of people who eat 9.5% or less of total Calories from saturated fat.What % of Calories in this food are provided by saturated fat?

(Multiple Choice)

4.9/5

(78)

Question 21

An alcoholic drink contains roughly _____ grams of alcohol or 0.5 oz of ethanol.

(Multiple Choice)

4.7/5

(76)

Question 22

The phase around the mid-forties is referred to as the "sandwich' generation.

(True/False)

4.7/5

(90)

Question 23

It is impossible to consume a high-quality diet if you are a vegetarian.

(True/False)

4.9/5

(86)

Question 24

Chronic diseases are contagious.

(True/False)

4.9/5

(78)

Question 25

One serving of Gardetto's reduced-fat chips and twists snack mix contains 220 Calories,with 79 kcal from fat.Therefore,the snack mix derives _____% kcal from fat.

(Multiple Choice)

4.9/5

(78)

Question 26

For routine physical activity in adults which hydration fluid is recommended?

(Multiple Choice)

4.8/5

(85)

Question 27

Potassium-rich diets tend to reduce blood pressure.

(True/False)

4.8/5

(88)

Question 28

Based on the Acceptable Macronutrient Distribution Ranges,someone that consumes 2000 Calories per day should aim for _____ fat Calories/day.

(Multiple Choice)

4.8/5

(91)

Question 29

Men and women continue to develop bone density until 40 years of age.

(True/False)

4.7/5

(81)

Question 30

The years between 20 and 64 are typically associated with a positive energy balance with an increase in weight and a decrease in muscle mass.

(True/False)

5.0/5

(72)

Question 31

Potential health benefits of vegetarian diets include which of the following?

(Multiple Choice)

4.7/5

(83)

Question 32

Using the answer from question #45,would this product fit the Acceptable Macronutrient Distribution Range for fat intake?

(Multiple Choice)

4.8/5

(101)

Question 33

"If you drink,do so in moderation," is defined as:

(Multiple Choice)

4.7/5

(81)

Question 34

Which of the following would NOT be considered a stage in the continuum of nutritional health?

(Multiple Choice)

4.8/5

(77)

Question 35

Use the following information to answer questions. Michelle is a 49-year-old,lightly active female who weighs 131 pounds and is 5'8" tall. Females: REE = (10 × weight)+ (6.25× height)- (5 × age)- 161 Sedentary = 1.2 Light activity = 1.4 Moderate activity = 1.6 Very active = 1.1 -What is Michelle's resting metabolic rate?

(Multiple Choice)

4.9/5

(80)

Question 36

To lose one pound per week,a person would need to eat _____ fewer Calories per day.

(Multiple Choice)

4.8/5

(85)

Question 37

Chronic conditions with MODIFIABLE risk factors include which of the following?

(Multiple Choice)

4.9/5

(91)

Question 38

Characteristics of a "competent eater" include being:

(Multiple Choice)

4.8/5

(94)

Question 39

Which of the following statements about caffeine is FALSE?

(Multiple Choice)

4.8/5

(70)

Question 40

Showing 21 - 40 of 56

Use the food label below to answer questions . -One objective of Healthy People 2020 is to increase the proportion of people who eat 9.5% or less of total Calories from saturated fat.What % of Calories in this food are provided by saturated fat?

An alcoholic drink contains roughly _____ grams of alcohol or 0.5 oz of ethanol.

The phase around the mid-forties is referred to as the "sandwich' generation.

It is impossible to consume a high-quality diet if you are a vegetarian.

Chronic diseases are contagious.

One serving of Gardetto's reduced-fat chips and twists snack mix contains 220 Calories,with 79 kcal from fat.Therefore,the snack mix derives _____% kcal from fat.

For routine physical activity in adults which hydration fluid is recommended?

Potassium-rich diets tend to reduce blood pressure.

Based on the Acceptable Macronutrient Distribution Ranges,someone that consumes 2000 Calories per day should aim for _____ fat Calories/day.

Men and women continue to develop bone density until 40 years of age.

The years between 20 and 64 are typically associated with a positive energy balance with an increase in weight and a decrease in muscle mass.

Potential health benefits of vegetarian diets include which of the following?

Using the answer from question #45,would this product fit the Acceptable Macronutrient Distribution Range for fat intake?

"If you drink,do so in moderation," is defined as:

Which of the following would NOT be considered a stage in the continuum of nutritional health?

To lose one pound per week,a person would need to eat _____ fewer Calories per day.

Chronic conditions with MODIFIABLE risk factors include which of the following?

Characteristics of a "competent eater" include being:

Which of the following statements about caffeine is FALSE?

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Infant Nutrition

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Adolescent Nutrition

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Adult Nutrition: Conditions and Interventions

Nutrition and Older Adults

Nutrition and Older Adults: Conditions and Interventions

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