Question 1

Chronic diseases are responsible for ________ of adult deaths in the United States.

Accepted Answer

A)  12% 
B)  25% 
C)  50% 
D)  70% 
E)  85% 
A)  12% 
B)  25% 
C)  50% 
D)  70% 
E)  85% D

Question 2

Which of the following is defined as the maximum daily amount of a nutrient that appears safe for most people and beyond which there is an increased risk of adverse side effects?

Accepted Answer

A)  EER 
B)  UL 
C)  AI 
D)  RDA 
E)  DRI 
A)  EER 
B)  UL 
C)  AI 
D)  RDA 
E)  DRI B

Question 3

Minerals and water are ____________________ nutrients because they do not contain carbon.

Accepted Answer

inorganic

Question 4

Which nutrient has the greatest energy density?

Accepted Answer

A)  Protein 
B)  Water 
C)  Carbohydrate 
D)  Fat 
E)  Vitamins 
A)  Protein 
B)  Water 
C)  Carbohydrate 
D)  Fat 
E)  Vitamins

Question 5

Which energy-yielding nutrients are found in part of the structural component of muscles and help regulate digestion?

Accepted Answer

A)  fats 
B)  alcohols 
C)  proteins 
D)  carbohydrates 
E)  vitamins and minerals 
A)  fats 
B)  alcohols 
C)  proteins 
D)  carbohydrates 
E)  vitamins and minerals

Question 6

Which essential nutrient provides the environment in which nearly all the body's activities take place?

Accepted Answer

A)  proteins 
B)  carbohydrates 
C)  water 
D)  alcohol 
E)  vitamins 
A)  proteins 
B)  carbohydrates 
C)  water 
D)  alcohol 
E)  vitamins

Question 7

Farah is a movie fan and always eats a big bucket of buttery popcorn at the theater. Her food choice is most likely based on ____.

Accepted Answer

A)  regional cuisine 
B)  values 
C)  Ethnic value 
D)  positive association 
E)  functional value 
A)  regional cuisine 
B)  values 
C)  Ethnic value 
D)  positive association 
E)  functional value

Question 8

Researchers benefit from a large sample size because ________.

Accepted Answer

A)  chance variation is less likely to affect the results 
B)  any placebo effect is eliminated 
C)  it increases the likelihood of double-blind results 
D)  the control group will be more like the experimental group 
E)  experimenter bias is less likely to have an effect 
A)  chance variation is less likely to affect the results 
B)  any placebo effect is eliminated 
C)  it increases the likelihood of double-blind results 
D)  the control group will be more like the experimental group 
E)  experimenter bias is less likely to have an effect

Question 9

Which of the following is an example of an ultra-processed food?

Accepted Answer

A)  Skim milk 
B)  Swiss cheese 
C)  Chicken nuggets 
D)  Sunflower seeds 
E)  Apple juice 
A)  Skim milk 
B)  Swiss cheese 
C)  Chicken nuggets 
D)  Sunflower seeds 
E)  Apple juice

Question 10

What is the best source of nutrition information?

Accepted Answer

A)  reputable news outlets 
B)  medical doctor 
C)  registered dietitian 
D)  health food store manager 
E)  Internet 
A)  reputable news outlets 
B)  medical doctor 
C)  registered dietitian 
D)  health food store manager 
E)  Internet

Question 11

Your research findings suggest "the less vitamin C, the fewer colds." What do your findings suggest?

Accepted Answer

A)  no correlation 
B)  a positive correlation 
C)  a negative correlation 
D)  a placebo effect 
E)  validity 
A)  no correlation 
B)  a positive correlation 
C)  a negative correlation 
D)  a placebo effect 
E)  validity

Question 12

Sun is extremely thin, is losing muscle tissue, and is becoming prone to infections. Which term best describes Sun's condition?

Accepted Answer

A)  undernutrition 
B)  overnutrition 
C)  nutrient overdose 
D)  anthropometric 
E)  subclinical 
A)  undernutrition 
B)  overnutrition 
C)  nutrient overdose 
D)  anthropometric 
E)  subclinical

Question 13

A condition or behavior  associated with an elevated frequency of  a disease but not proved to be causal is called a ____________________ .

Accepted Answer

The answer of A condition or behavior  associated with an...

Question 14

You are a health care professional tasked with taking anthropometric measurements of a client. Which of the following would you measure?

Accepted Answer

A)  body weight 
B)  blood pressure 
C)  blood iron level 
D)  cholesterol levels 
E)  serum electrolytes 
A)  body weight 
B)  blood pressure 
C)  blood iron level 
D)  cholesterol levels 
E)  serum electrolytes

Question 15

Name and describe the energy-yielding nutrients. How is the energy measured? How does the body use energy?

Accepted Answer

The energy-yielding nutrients are carboh

Question 16

What happens when the body uses energy-yielding nutrients?

Accepted Answer

A)  The bonds between the atoms break and release energy. 
B)  The body converts them into storage compounds. 
C)  A person's energy stores are depleted. 
D)  The amount of water in the body decreases. 
E)  A person's body mass increases. 
A)  The bonds between the atoms break and release energy. 
B)  The body converts them into storage compounds. 
C)  A person's energy stores are depleted. 
D)  The amount of water in the body decreases. 
E)  A person's body mass increases.

Question 17

Explain how the four assessment methods are used to detect energy and nutrient deficiencies and excesses.

Accepted Answer

To prepare a nutrition assessment, a reg

Question 18

Which of the following statements about minerals is FALSE?

Accepted Answer

A)  Minerals are found in bones and teeth. 
B)  Minerals influence fluid balance and distribution. 
C)  There are six minerals known to be essential to human nutrition. 
D)  Minerals are inorganic and do not provide energy. 
E)  Lead is a mineral and an environmental contaminant. 
A)  Minerals are found in bones and teeth. 
B)  Minerals influence fluid balance and distribution. 
C)  There are six minerals known to be essential to human nutrition. 
D)  Minerals are inorganic and do not provide energy. 
E)  Lead is a mineral and an environmental contaminant.

Question 19

The Recommended Dietary Allowance (RDA) for a nutrient meets the needs of about ________ of the  population.

Accepted Answer

A)  5% 
B)  25% 
C)  50% 
D)  75% 
E)  98% 
A)  5% 
B)  25% 
C)  50% 
D)  75% 
E)  98%

Question 20

The lowest continuing intake of a nutrient that will maintain a specified criterion of adequacy is called a/an ____________________.

Accepted Answer

The answer of The lowest continuing intake of a nutrient...

Exam 1: An Overview of Nutrition

Chronic diseases are responsible for ________ of adult deaths in the United States.

Which of the following is defined as the maximum daily amount of a nutrient that appears safe for most people and beyond which there is an increased risk of adverse side effects?

Minerals and water are ____________________ nutrients because they do not contain carbon.

Which nutrient has the greatest energy density?

Which energy-yielding nutrients are found in part of the structural component of muscles and help regulate digestion?

Which essential nutrient provides the environment in which nearly all the body's activities take place?

Farah is a movie fan and always eats a big bucket of buttery popcorn at the theater. Her food choice is most likely based on ____.

Researchers benefit from a large sample size because ________.

Which of the following is an example of an ultra-processed food?

What is the best source of nutrition information?

Your research findings suggest "the less vitamin C, the fewer colds." What do your findings suggest?

Sun is extremely thin, is losing muscle tissue, and is becoming prone to infections. Which term best describes Sun's condition?

A condition or behavior associated with an elevated frequency of a disease but not proved to be causal is called a ____________________ .

You are a health care professional tasked with taking anthropometric measurements of a client. Which of the following would you measure?

Name and describe the energy-yielding nutrients. How is the energy measured? How does the body use energy?

What happens when the body uses energy-yielding nutrients?

Explain how the four assessment methods are used to detect energy and nutrient deficiencies and excesses.

Which of the following statements about minerals is FALSE?

The Recommended Dietary Allowance (RDA) for a nutrient meets the needs of about ________ of the population.

The lowest continuing intake of a nutrient that will maintain a specified criterion of adequacy is called a/an ____________________.

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugar, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and the Major Minerals

The Trace Minerals

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Nutrition Care and Assessment

Nutrition Intervention

Medications, Diet-Drug Interactions, and Herbal Products

Enteral Nutrition Support

Parenteral Nutrition Support

Metabolic and Respiratory Stress

Upper Gastrointestinal Disorders

Lower Gastrointestinal Disorders

Liver Disease and Gallstones

Diabetes Mellitus

Cardiovascular Diseases

Kidney Diseases

Cancer and Hiv Infection

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