Question 1

Which of the following statements about the resting metabolic rate is FALSE?

Accepted Answer

A)  It measures energy use for a person at rest in a comfortable setting. 
B)  It is less stringent than the BMR in regard to physical activity. 
C)  It is less stringent than the BMR in regard to recent food intake. 
D)  It is easier to determine than the BMR. 
E)  It typically is slightly lower than the BMR. 
A)  It measures energy use for a person at rest in a comfortable setting. 
B)  It is less stringent than the BMR in regard to physical activity. 
C)  It is less stringent than the BMR in regard to recent food intake. 
D)  It is easier to determine than the BMR. 
E)  It typically is slightly lower than the BMR.

Question 2

The proportions of muscle,bone,fat,and other tissue that make up a person's total body weight is called ________.

Accepted Answer

The answer of The proportions of muscle,bone,fat,and other tissue that...

Question 3

Which of the following is a metabolic consequence of obesity that precedes type 2 diabetes?

Accepted Answer

A)  Subcutaneous fat 
B)  Insulin resistance 
C)  Thyroid insufficiency 
D)  Hypothalamic impedance 
E)  Islet cell pathology 
A)  Subcutaneous fat 
B)  Insulin resistance 
C)  Thyroid insufficiency 
D)  Hypothalamic impedance 
E)  Islet cell pathology

Question 4

Research shows that excess body fat distributed primarily around the abdomen ________.

Accepted Answer

A)  is related directly to exercise 
B)  lowers the risk for diabetes 
C)  is less common in women past menopause 
D)  is associated with increased mortality for both sexes 
E)  is related to heart disease risk but not cancer 
A)  is related directly to exercise 
B)  lowers the risk for diabetes 
C)  is less common in women past menopause 
D)  is associated with increased mortality for both sexes 
E)  is related to heart disease risk but not cancer

Question 5

Which of the following has the most significant influence on the body's metabolic rate?

Accepted Answer

A)  Age 
B)  Environmental temperature 
C)  Amount of fat tissue 
D)  Amount of lean body tissue 
E)  Height 
A)  Age 
B)  Environmental temperature 
C)  Amount of fat tissue 
D)  Amount of lean body tissue 
E)  Height

Question 6

A graph showing the relationship between mortality and body mass index is shaped like the a/n ________.

Accepted Answer

A)  J 
B)  S 
C)  backslash 
D)  inverted U 
E)  forward slash 
A)  J 
B)  S 
C)  backslash 
D)  inverted U 
E)  forward slash

Question 7

MATCHING
-A feeling that says "stop eating"

Accepted Answer

A) 22 
B) 30 
C) 50 
D) 75 
E) 3500
F)Visceral fat
G)Subcutaneous fat
H)Sleep
I)Satiety
J)Hunger
K)Malnutrition
L)Appetite
M)Ectopic fat
N)Satiation
O)Thermic effect
P)Basal metabolism
Q)Bomb calorimeter
R)Indirect calorimetry
S)Metabolic syndrome
T)Adaptive thermogenesis 
A) 22 
B) 30 
C) 50 
D) 75 
E) 3500
F)Visceral fat
G)Subcutaneous fat
H)Sleep
I)Satiety
J)Hunger
K)Malnutrition
L)Appetite
M)Ectopic fat
N)Satiation
O)Thermic effect
P)Basal metabolism
Q)Bomb calorimeter
R)Indirect calorimetry
S)Metabolic syndrome
T)Adaptive thermogenesis

Question 8

Which of the following factors raises the BMR?

Accepted Answer

A)  Sleep 
B)  A growing body 
C)  Fasting 
D)  Obesity 
E)  Aging 
A)  Sleep 
B)  A growing body 
C)  Fasting 
D)  Obesity 
E)  Aging

Question 9

Harper is a teenaged competitive gymnast who has spent years restricting her eating habits to appear lean in her team leotard.What adverse consequences of Harper's disordered eating habits are likely?

Accepted Answer

A PROLONGED,INADEQUATE ENERGY INTAKE HAS

Question 10

The thermic effect of food accounts for ________ of the average person's energy expenditure each day.

Accepted Answer

A)  10% 
B)  25% 
C)  30% 
D)  40% 
E)  50% or more 
A)  10% 
B)  25% 
C)  30% 
D)  40% 
E)  50% or more

Question 11

MATCHING
-Instrument used to measure food's energy value

Accepted Answer

A) 22 
B) 30 
C) 50 
D) 75 
E) 3500
F)Visceral fat
G)Subcutaneous fat
H)Sleep
I)Satiety
J)Hunger
K)Malnutrition
L)Appetite
M)Ectopic fat
N)Satiation
O)Thermic effect
P)Basal metabolism
Q)Bomb calorimeter
R)Indirect calorimetry
S)Metabolic syndrome
T)Adaptive thermogenesis 
A) 22 
B) 30 
C) 50 
D) 75 
E) 3500
F)Visceral fat
G)Subcutaneous fat
H)Sleep
I)Satiety
J)Hunger
K)Malnutrition
L)Appetite
M)Ectopic fat
N)Satiation
O)Thermic effect
P)Basal metabolism
Q)Bomb calorimeter
R)Indirect calorimetry
S)Metabolic syndrome
T)Adaptive thermogenesis

Question 12

What characterizes the eating pattern of people with bulimia nervosa?

Accepted Answer

A)  Binge eating usually occurs during the daytime as a reward for something done well. 
B)  Binge eating often involves nutritious foods in overabundance. 
C)  Binge eating typically occurs after a period of strict dieting. 
D)  A binge eating episode is usually completed within 20 minutes. 
E)  Young women are particularly likely to have "binge buddies" with whom they binge. 
A)  Binge eating usually occurs during the daytime as a reward for something done well. 
B)  Binge eating often involves nutritious foods in overabundance. 
C)  Binge eating typically occurs after a period of strict dieting. 
D)  A binge eating episode is usually completed within 20 minutes. 
E)  Young women are particularly likely to have "binge buddies" with whom they binge.

Question 13

What is the range of body fat content for normal-weight women 20-39 years of age?

Accepted Answer

A)  5-10% 
B)  18-22% 
C)  23-26% 
D)  28-32% 
E)  31-34% 
A)  5-10% 
B)  18-22% 
C)  23-26% 
D)  28-32% 
E)  31-34%

Question 14

Which statement accurately describes the energy measurement of foods?

Accepted Answer

A)  The amount of carbon dioxide consumed gives an indirect measure of energy released. 
B)  A bomb calorimeter measures the amount of oxygen released when a food is oxidized. 
C)  Bomb calorimetry provides precise amounts of energy a person derives from the foods consumed. 
D)  Bomb calorimetry typically overstates the physiological fuel value. 
E)  In general, the fuel value of protein foods will exceed their energy value as measured by bomb calorimetry. 
A)  The amount of carbon dioxide consumed gives an indirect measure of energy released. 
B)  A bomb calorimeter measures the amount of oxygen released when a food is oxidized. 
C)  Bomb calorimetry provides precise amounts of energy a person derives from the foods consumed. 
D)  Bomb calorimetry typically overstates the physiological fuel value. 
E)  In general, the fuel value of protein foods will exceed their energy value as measured by bomb calorimetry.

Question 15

The integrated response to the sight,smell,thought,or taste of food that initiates or delays eating is called ________.

Accepted Answer

The answer of The integrated response to the sight,smell,thought,or taste...

Question 16

MATCHING
-Response to the thought of a favorite food

Accepted Answer

A) 22 
B) 30 
C) 50 
D) 75 
E) 3500
F)Visceral fat
G)Subcutaneous fat
H)Sleep
I)Satiety
J)Hunger
K)Malnutrition
L)Appetite
M)Ectopic fat
N)Satiation
O)Thermic effect
P)Basal metabolism
Q)Bomb calorimeter
R)Indirect calorimetry
S)Metabolic syndrome
T)Adaptive thermogenesis 
A) 22 
B) 30 
C) 50 
D) 75 
E) 3500
F)Visceral fat
G)Subcutaneous fat
H)Sleep
I)Satiety
J)Hunger
K)Malnutrition
L)Appetite
M)Ectopic fat
N)Satiation
O)Thermic effect
P)Basal metabolism
Q)Bomb calorimeter
R)Indirect calorimetry
S)Metabolic syndrome
T)Adaptive thermogenesis

Question 17

Which of the following would not be considered a valid recommendation for accepting a healthy body weight?

Accepted Answer

A)  Seek the advice of friends and the fashion industry for criteria regarding appearance and body size. 
B)  Use positive, nonjudgmental descriptions of your body. 
C)  Accept positive comments from others. 
D)  Seek professional counseling to make gains in self-esteem beyond a focus on weight. 
E)  Never restrict food intake below the minimum levels that meet nutrient needs. 
A)  Seek the advice of friends and the fashion industry for criteria regarding appearance and body size. 
B)  Use positive, nonjudgmental descriptions of your body. 
C)  Accept positive comments from others. 
D)  Seek professional counseling to make gains in self-esteem beyond a focus on weight. 
E)  Never restrict food intake below the minimum levels that meet nutrient needs.

Question 18

Which term refers to a relatively new food practice that uses restrictive diets,ritualized eating patterns,and rigid food avoidance?

Accepted Answer

A)  Amenorrhea 
B)  Bulimia 
C)  Cathartic disordered eating 
D)  Muscle dysmorphia 
E)  Orthorexia nervosa 
A)  Amenorrhea 
B)  Bulimia 
C)  Cathartic disordered eating 
D)  Muscle dysmorphia 
E)  Orthorexia nervosa

Question 19

An agent that causes vomiting is a/n ________

Accepted Answer

A)  dysmorphia 
B)  RED-S 
C)  emetic 
D)  cathartic 
E)  laxative 
A)  dysmorphia 
B)  RED-S 
C)  emetic 
D)  cathartic 
E)  laxative

Question 20

Over time,the composition of weight gained or lost typically is ________ fat and ________ lean.

Accepted Answer

A)  10%, 90% 
B)  20%, 80% 
C)  35%, 65% 
D)  50%, 50% 
E)  75%, 25% 
A)  10%, 90% 
B)  20%, 80% 
C)  35%, 65% 
D)  50%, 50% 
E)  75%, 25%

Which of the following statements about the resting metabolic rate is FALSE?

The proportions of muscle,bone,fat,and other tissue that make up a person's total body weight is called ________.

Which of the following is a metabolic consequence of obesity that precedes type 2 diabetes?

Research shows that excess body fat distributed primarily around the abdomen ________.

Which of the following has the most significant influence on the body's metabolic rate?

A graph showing the relationship between mortality and body mass index is shaped like the a/n ________.

MATCHING -A feeling that says "stop eating"

Which of the following factors raises the BMR?

Harper is a teenaged competitive gymnast who has spent years restricting her eating habits to appear lean in her team leotard.What adverse consequences of Harper's disordered eating habits are likely?

The thermic effect of food accounts for ________ of the average person's energy expenditure each day.

MATCHING -Instrument used to measure food's energy value

What characterizes the eating pattern of people with bulimia nervosa?

What is the range of body fat content for normal-weight women 20-39 years of age?

Which statement accurately describes the energy measurement of foods?

The integrated response to the sight,smell,thought,or taste of food that initiates or delays eating is called ________.

MATCHING -Response to the thought of a favorite food

Which of the following would not be considered a valid recommendation for accepting a healthy body weight?

Which term refers to a relatively new food practice that uses restrictive diets,ritualized eating patterns,and rigid food avoidance?

An agent that causes vomiting is a/n ________

Over time,the composition of weight gained or lost typically is fat and lean.

An Overview of Nutrition

Planning a Healthy Diet

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 8: Energy Balance and Body Composition

Which of the following statements about the resting metabolic rate is FALSE?

The proportions of muscle,bone,fat,and other tissue that make up a person's total body weight is called ________.

Which of the following is a metabolic consequence of obesity that precedes type 2 diabetes?

Research shows that excess body fat distributed primarily around the abdomen ________.

Which of the following has the most significant influence on the body's metabolic rate?

A graph showing the relationship between mortality and body mass index is shaped like the a/n ________.

MATCHING -A feeling that says "stop eating"

Which of the following factors raises the BMR?

Harper is a teenaged competitive gymnast who has spent years restricting her eating habits to appear lean in her team leotard.What adverse consequences of Harper's disordered eating habits are likely?

The thermic effect of food accounts for ________ of the average person's energy expenditure each day.

MATCHING -Instrument used to measure food's energy value

What characterizes the eating pattern of people with bulimia nervosa?

What is the range of body fat content for normal-weight women 20-39 years of age?

Which statement accurately describes the energy measurement of foods?

The integrated response to the sight,smell,thought,or taste of food that initiates or delays eating is called ________.

MATCHING -Response to the thought of a favorite food

Which of the following would not be considered a valid recommendation for accepting a healthy body weight?

Which term refers to a relatively new food practice that uses restrictive diets,ritualized eating patterns,and rigid food avoidance?

An agent that causes vomiting is a/n ________

Over time,the composition of weight gained or lost typically is ________ fat and ________ lean.

An Overview of Nutrition

Planning a Healthy Diet

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

The Lipids: Triglycerides,Phospholipids and Sterols

Protein: Amino Acids

Energy Metabolism

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Over time,the composition of weight gained or lost typically is fat and lean.