Question 1

BMI for a person who weighs 100.0 kilograms with stature of 180.0 centimeters (HINT: convert cm to meters)

Accepted Answer

A)  0.31 
B)  30.9 
C)  0.33 
D)  5.7 
A)  0.31 
B)  30.9 
C)  0.33 
D)  5.7

Question 2

The reference man is taller and heavier, his skeleton weighs more, and has __________ content than the reference woman.

Accepted Answer

A)  a lower muscle mass and lower total fat 
B)  a larger muscle mass and larger total fat 
C)  a lower muscle mass and higher total fat 
D)  a larger muscle mass and lower total fat 
A)  a lower muscle mass and lower total fat 
B)  a larger muscle mass and larger total fat 
C)  a lower muscle mass and higher total fat 
D)  a larger muscle mass and lower total fat

Question 3

Body mass related to stature

Accepted Answer

A)  BMR 
B)  BMI 
C)  TDEE 
D)  SDA 
A)  BMR 
B)  BMI 
C)  TDEE 
D)  SDA

Question 4

An increased incidence of high blood pressure, diabetes, and coronary heart disease occurs when BMI values exceed 27.8 for men and 24.6 for women.

Accepted Answer

A) True 
 B)False

Question 5

Appearing thin or skinny corresponds to a diminutive frame size or critically low body fat percentage, as proposed in Behnke's model for minimal body mass and essential body fat.

Accepted Answer

A) True 
 B)False

Question 6

__________ consists of fat accumulated within adipose tissue.

Accepted Answer

A)  Essential fat 
B)  Fat in the marrow of bones 
C)  Lipid-rich tissues of the central nervous system 
D)  Storage fat 
A)  Essential fat 
B)  Fat in the marrow of bones 
C)  Lipid-rich tissues of the central nervous system 
D)  Storage fat

Question 7

Existing equations formulated from assumptions for Whites to calculate body composition from body density in Blacks or Hispanics overestimate FFM and underestimate % body fat.

Accepted Answer

A) True 
 B)False

Question 8

Components of total body fat

Accepted Answer

A)  Essential, storage 
B)  Visceral, storage 
C)  Essential, visceral 
D)  Essential, subcutaneous 
A)  Essential, storage 
B)  Visceral, storage 
C)  Essential, visceral 
D)  Essential, subcutaneous

Question 9

Male and female triathletes possess a physique most similar to elite __________.

Accepted Answer

A)  gymnasts 
B)  volleyball players 
C)  jockeys 
D)  cyclists 
A)  gymnasts 
B)  volleyball players 
C)  jockeys 
D)  cyclists

Question 10

BMI associated with the lowest health risk

Accepted Answer

A)  10 to 15 
B)  20 to 25 
C)  25 to 30 
D)  30 to 35 
A)  10 to 15 
B)  20 to 25 
C)  25 to 30 
D)  30 to 35

Question 11

Complication associated with obesity.

Accepted Answer

A)  Impaired glucose tolerance 
B)  Frequent urination 
C)  Bladder infections 
D)  Kidney infections 
A)  Impaired glucose tolerance 
B)  Frequent urination 
C)  Bladder infections 
D)  Kidney infections

Question 12

The amount of time a caliper remains on the skin surface does not impact skinfold thickness.

Accepted Answer

A) True 
 B)False

Question 13

Two general approaches determine the body's fat and fat-free components: (1) direct measurement by chemical analysis of the animal carcass or human cadaver, and (2) indirect estimation by hydrostatic weighing and simple anthropometric measurements.

Accepted Answer

A) True 
 B)False

Question 14

Lean body mass in men and minimal body mass in women consist chiefly of essential fat (plus sex-specific fat for women), muscle, water, and bone.

Accepted Answer

A) True 
 B)False

Question 15

The FFM of female bodybuilders is less than their body mass and exceeds the FFM of elite male bodybuilders.

Accepted Answer

A) True 
 B)False

Question 16

Lack of nightly sleep may have __________ with an increased BMI and obesity.

Accepted Answer

A)  a positive association 
B)  nothing to do 
C)  a skewed and negative association 
D)  an inverse, negative association 
A)  a positive association 
B)  nothing to do 
C)  a skewed and negative association 
D)  an inverse, negative association

Question 17

Discovered a fundamental physics principle currently applied to evaluate male and female human body composition.

Accepted Answer

A)  Siri 
B)  Behnke 
C)  King Hieron of ancient Syracuse 
D)  Archimedes' 
A)  Siri 
B)  Behnke 
C)  King Hieron of ancient Syracuse 
D)  Archimedes'

Question 18

__________ provides the basis for determining body composition via hydrostatic weighing.

Accepted Answer

A)  Archimedes' principle 
B)  Bernoulli's principle 
C)  Dalton's law 
D)  Boyle's law 
A)  Archimedes' principle 
B)  Bernoulli's principle 
C)  Dalton's law 
D)  Boyle's law

Question 19

Derived from body mass related to stature to evaluate the "normalcy" of one's body weight.

Accepted Answer

A)  Waist to hip ratio 
B)  Body mass index (BMI) 
C)  Percent body fat 
D)  Obesity index 
A)  Waist to hip ratio 
B)  Body mass index (BMI) 
C)  Percent body fat 
D)  Obesity index

Question 20

Specific gravity refers to the ratio of the weight of an object in air divided by its loss of weight in water.

Accepted Answer

A) True 
 B)False

BMI for a person who weighs 100.0 kilograms with stature of 180.0 centimeters (HINT: convert cm to meters)

The reference man is taller and heavier, his skeleton weighs more, and has __________ content than the reference woman.

Body mass related to stature

An increased incidence of high blood pressure, diabetes, and coronary heart disease occurs when BMI values exceed 27.8 for men and 24.6 for women.

Appearing thin or skinny corresponds to a diminutive frame size or critically low body fat percentage, as proposed in Behnke's model for minimal body mass and essential body fat.

__________ consists of fat accumulated within adipose tissue.

Existing equations formulated from assumptions for Whites to calculate body composition from body density in Blacks or Hispanics overestimate FFM and underestimate % body fat.

Components of total body fat

Male and female triathletes possess a physique most similar to elite __________.

BMI associated with the lowest health risk

Complication associated with obesity.

The amount of time a caliper remains on the skin surface does not impact skinfold thickness.

Two general approaches determine the body's fat and fat-free components: (1) direct measurement by chemical analysis of the animal carcass or human cadaver, and (2) indirect estimation by hydrostatic weighing and simple anthropometric measurements.

Lean body mass in men and minimal body mass in women consist chiefly of essential fat (plus sex-specific fat for women), muscle, water, and bone.

The FFM of female bodybuilders is less than their body mass and exceeds the FFM of elite male bodybuilders.

Lack of nightly sleep may have __________ with an increased BMI and obesity.

Discovered a fundamental physics principle currently applied to evaluate male and female human body composition.

__________ provides the basis for determining body composition via hydrostatic weighing.

Derived from body mass related to stature to evaluate the "normalcy" of one's body weight.

Specific gravity refers to the ratio of the weight of an object in air divided by its loss of weight in water.

The Macronutrients

The Micronutrients and Water

Nutrient Digestion and Absorption

Nutrient Role in Bioenergetics

Macronutrient Metabolism

Measurement of Energy in Food

Making Informed and Healthful Nutritional

Nutritional Considerations for Intense

Making Wise Choices in the Nutrition

Physical Activity- Thermoregulation

Pharmacologic and Chemical Ergogenic

Nutritional Ergogenic Aids Evaluated

Energy Balance, Physical Activity

Disordered Eating

Filters

Exam 13: Body Composition Assessment

BMI for a person who weighs 100.0 kilograms with stature of 180.0 centimeters (HINT: convert cm to meters)

The reference man is taller and heavier, his skeleton weighs more, and has __________ content than the reference woman.

Body mass related to stature

An increased incidence of high blood pressure, diabetes, and coronary heart disease occurs when BMI values exceed 27.8 for men and 24.6 for women.

Appearing thin or skinny corresponds to a diminutive frame size or critically low body fat percentage, as proposed in Behnke's model for minimal body mass and essential body fat.

__________ consists of fat accumulated within adipose tissue.

Existing equations formulated from assumptions for Whites to calculate body composition from body density in Blacks or Hispanics overestimate FFM and underestimate % body fat.

Components of total body fat

Male and female triathletes possess a physique most similar to elite __________.

BMI associated with the lowest health risk

Complication associated with obesity.

The amount of time a caliper remains on the skin surface does not impact skinfold thickness.

Two general approaches determine the body's fat and fat-free components: (1) direct measurement by chemical analysis of the animal carcass or human cadaver, and (2) indirect estimation by hydrostatic weighing and simple anthropometric measurements.

Lean body mass in men and minimal body mass in women consist chiefly of essential fat (plus sex-specific fat for women), muscle, water, and bone.

The FFM of female bodybuilders is less than their body mass and exceeds the FFM of elite male bodybuilders.

Lack of nightly sleep may have __________ with an increased BMI and obesity.

Discovered a fundamental physics principle currently applied to evaluate male and female human body composition.

__________ provides the basis for determining body composition via hydrostatic weighing.

Derived from body mass related to stature to evaluate the "normalcy" of one's body weight.

Specific gravity refers to the ratio of the weight of an object in air divided by its loss of weight in water.

The Macronutrients

The Micronutrients and Water

Nutrient Digestion and Absorption

Nutrient Role in Bioenergetics

Macronutrient Metabolism

Measurement of Energy in Food

Making Informed and Healthful Nutritional

Nutritional Considerations for Intense

Making Wise Choices in the Nutrition

Physical Activity- Thermoregulation

Pharmacologic and Chemical Ergogenic

Nutritional Ergogenic Aids Evaluated

Energy Balance, Physical Activity

Disordered Eating

Filters