Question 1

Which of the following is not a way to estimate body fat?

Accepted Answer

A)  Body mass index 
B)  Bioelectrical impedance 
C)  Skinfolds 
D)  Underwater weighing 
A)  Body mass index 
B)  Bioelectrical impedance 
C)  Skinfolds 
D)  Underwater weighing

Question 2

Currently, the most common and effective surgical procedure f mbid obesity is

Accepted Answer

A)  intestinal bypass. 
B)  gastric bypass. 
C)  gastric balloons. 
D)  gastrectomy. 
A)  intestinal bypass. 
B)  gastric bypass. 
C)  gastric balloons. 
D)  gastrectomy.

Question 3

As one finds his her weight loss slowing during a weight control program, the best practice is to

Accepted Answer

A)  restrict more food choices. 
B)  reduce food intake to 1,000 kilocalories. 
C)  go off the weight control program and take a break. 
D)  increase physical activity. 
A)  restrict more food choices. 
B)  reduce food intake to 1,000 kilocalories. 
C)  go off the weight control program and take a break. 
D)  increase physical activity.

Question 4

When attempting to use body fat content to define obesity, body fat above ____ f men warrants an obesity diagnosis.

Accepted Answer

A)  8% 
B)  20% 
C)  24% 
D)  30% 
A)  8% 
B)  20% 
C)  24% 
D)  30%

Question 5

The best way to treat an underweight person is to advise him her to

Accepted Answer

A)  eat high-fat foods such as cream, cheeses, ice cream, and ground beef. 
B)  stop exercising. 
C)  eat calorie-dense foods higher in vegetable fat like nuts and seeds. 
D)  eat high-calorie foods at the beginning of a meal. 
A)  eat high-fat foods such as cream, cheeses, ice cream, and ground beef. 
B)  stop exercising. 
C)  eat calorie-dense foods higher in vegetable fat like nuts and seeds. 
D)  eat high-calorie foods at the beginning of a meal.

Question 6

Two self-help groups that would be helpful with weight control effts include

Accepted Answer

A)  Jenny Craig and Slim Fast. 
B)  Nutri-System and Jenny Craig. 
C)  Weight Watchers and Take Off Pounds Sensibly. 
D)  Weight Watchers and Nutri-System. 
A)  Jenny Craig and Slim Fast. 
B)  Nutri-System and Jenny Craig. 
C)  Weight Watchers and Take Off Pounds Sensibly. 
D)  Weight Watchers and Nutri-System.

Question 7

An example of cognitive restructuring f weight control is

Accepted Answer

A)  planning what to eat for breakfast. 
B)  decreeing candy bars off limits. 
C)  replacing eating reactions to stress with helpful relaxing alternatives. 
D)  keeping a food intake diary to identify triggers for eating. 
A)  planning what to eat for breakfast. 
B)  decreeing candy bars off limits. 
C)  replacing eating reactions to stress with helpful relaxing alternatives. 
D)  keeping a food intake diary to identify triggers for eating.

Question 8

Which of the following is not associated with an increase in basal metabolism?

Accepted Answer

A)  An increase in body temperature 
B)  A low calorie intake 
C)  An increase in lean body mass 
D)  Caffeine use 
A)  An increase in body temperature 
B)  A low calorie intake 
C)  An increase in lean body mass 
D)  Caffeine use

Which of the following is not a way to estimate body fat?

Currently, the most common and effective surgical procedure f mbid obesity is

As one finds his her weight loss slowing during a weight control program, the best practice is to

When attempting to use body fat content to define obesity, body fat above ____ f men warrants an obesity diagnosis.

The best way to treat an underweight person is to advise him her to

Two self-help groups that would be helpful with weight control effts include

An example of cognitive restructuring f weight control is

Which of the following is not associated with an increase in basal metabolism?

What You Eat and Why

Guidelines F Designing a Healthy Diet

The Human Body: a Nutrition Perspective

Carbohydrates

Lipids

Proteins

Vitamins

Water and Minerals

Nutrition: Fitness and Spts

Eating Disders: Anexia Nervosa, Bulimia Nervosa, and Other Conditions

Undernutrition Throughout the Wld

Safety of Food and Water

Pregnancy and Breastfeeding

Nutrition From Infancy Through Adolescence

Nutrition During Adulthood

Filters

Exam 7: Energy Balance and Weight Control

Which of the following is not a way to estimate body fat?

Currently, the most common and effective surgical procedure f mbid obesity is

As one finds his her weight loss slowing during a weight control program, the best practice is to

When attempting to use body fat content to define obesity, body fat above ____ f men warrants an obesity diagnosis.

The best way to treat an underweight person is to advise him her to

Two self-help groups that would be helpful with weight control effts include

An example of cognitive restructuring f weight control is

Which of the following is not associated with an increase in basal metabolism?

What You Eat and Why

Guidelines F Designing a Healthy Diet

The Human Body: a Nutrition Perspective

Carbohydrates

Lipids

Proteins

Vitamins

Water and Minerals

Nutrition: Fitness and Spts

Eating Disders: Anexia Nervosa, Bulimia Nervosa, and Other Conditions

Undernutrition Throughout the Wld

Safety of Food and Water

Pregnancy and Breastfeeding

Nutrition From Infancy Through Adolescence

Nutrition During Adulthood

Filters