Question 1

List the six essential nutrients and briefly explain how they function to support and keep the body healthy.

Accepted Answer

The six essential nutrients and their fu

Question 2

Match the items with the appropriate description.
-starches,sugars,and glycogen

Accepted Answer

A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid 
A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question 3

Which term refers to a measure of how much a typical serving size of a particular food raises blood glucose?​

Accepted Answer

A)  ​glycemic index 
B)  ​glycemic load 
C)  ​glycemic count 
D)  ​glycemic measure 
E)  ​calorie count 
A)  ​glycemic index 
B)  ​glycemic load 
C)  ​glycemic count 
D)  ​glycemic measure 
E)  ​calorie count

Question 4

Frank adheres to a diet of eat dairy products as well as grains,fruits,and vegetables.What type of vegetarian is Frank?​

Accepted Answer

A)  ​vegan 
B)  ​lacto-vegetarian 
C)  ​ovo-lacto-vegetarian 
D)  ​lacto-ovo-pesco-vegetarian 
E)  ​ovo-vegetarian 
A)  ​vegan 
B)  ​lacto-vegetarian 
C)  ​ovo-lacto-vegetarian 
D)  ​lacto-ovo-pesco-vegetarian 
E)  ​ovo-vegetarian

Question 5

Which bacterium is found mainly in poultry,eggs,and processed meats?​

Accepted Answer

A)  ​Listeria 
B)  ​E. coli 
C)  ​Toxoplasma 
D)  ​Salmonella 
E)  ​Costridium botulinum 
A)  ​Listeria 
B)  ​E. coli 
C)  ​Toxoplasma 
D)  ​Salmonella 
E)  ​Costridium botulinum

Question 6

____________________ carbohydrates are starches-including cereals,fruits,and vegetables.

Accepted Answer

The answer of ____________________ carbohydrates are starches-including cereals,fruits,and vegetables....

Question 7

The Dietary Guidelines for Americans are reviewed and revised with every national census.

Accepted Answer

A) True 
 B)False

Question 8

Saturated fats and unsaturated fats are distinguished by their ratio of protein to carbohydrates.

Accepted Answer

A) True 
 B)False

Question 9

Young adults (ages 20 to 29)consume approximately 40 percent of their daily calories away from home.

Accepted Answer

A) True 
 B)False

Question 10

____________________ proteins are two or more incomplete protein sources that together provide adequate amounts of all the essential amino acids.

Accepted Answer

The answer of ____________________ proteins are two or more incomplete...

Question 11

Phytochemicals act as antioxidants in the body and mimic hormones in the body,reducing the risk of cancer and heart disease.

Accepted Answer

A) True 
 B)False

Question 12

Differentiate between the nutrition needs of men and women,and identify at least three gender-specific strategies for healthier eating.

Accepted Answer

Men and women do not need to eat differe

Question 13

Which characteristic applies to organic foods?​

Accepted Answer

A)  ​fertilized with sewage sludge 
B)  ​fertilized with chemical formulas 
C)  ​processed with genetic modification 
D)  ​processed with ionizing radiation 
E)  ​fertilized with plant-based substances 
A)  ​fertilized with sewage sludge 
B)  ​fertilized with chemical formulas 
C)  ​processed with genetic modification 
D)  ​processed with ionizing radiation 
E)  ​fertilized with plant-based substances

Question 14

Which substances help put carbohydrates,fats,and proteins to use-and are essential to regulating growth,maintaining tissue,and releasing energy from foods?​

Accepted Answer

A)  ​phytochemicals 
B)  ​triglycerides 
C)  ​vitamins 
D)  ​trans fat 
E)  ​amino acids 
A)  ​phytochemicals 
B)  ​triglycerides 
C)  ​vitamins 
D)  ​trans fat 
E)  ​amino acids

Question 15

Match the items with the appropriate description.
-low in one or more of the essential amino acids

Accepted Answer

A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid 
A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question 16

The bacterium ____________________ is commonly found in hot dogs,deli meats,soft cheeses,raw meat,and unpasteurized milk.

Accepted Answer

The answer of The bacterium ____________________ is commonly found in...

Question 17

____________________ are vitamins and minerals needed by the body in very small amounts.

Accepted Answer

The answer of ____________________ are vitamins and minerals needed by...

Question 18

Water,protein,carbohydrates,fats,vitamins,and minerals are ____________________ nutrients that the body cannot manufacture for itself and must obtain from food.

Accepted Answer

The answer of Water,protein,carbohydrates,fats,vitamins,and minerals are ____________________ nutrients that the...

Question 19

Which group of nutrients consists of organic compounds-such as starches,sugars,and glycogen-and serves as sources of bodily energy?​

Accepted Answer

A)  ​proteins 
B)  ​carbohydrates 
C)  ​vitamins 
D)  ​minerals 
E)  ​fats 
A)  ​proteins 
B)  ​carbohydrates 
C)  ​vitamins 
D)  ​minerals 
E)  ​fats

Question 20

Which chemical compounds give tomatoes their red color and hot peppers their "fire?"​

Accepted Answer

A)  ​phytochemicals 
B)  ​amino acids 
C)  ​free radicals 
D)  ​raw minerals 
E)  ​omega-6 fatty acids 
A)  ​phytochemicals 
B)  ​amino acids 
C)  ​free radicals 
D)  ​raw minerals 
E)  ​omega-6 fatty acids

List the six essential nutrients and briefly explain how they function to support and keep the body healthy.

Match the items with the appropriate description. -starches,sugars,and glycogen

Which term refers to a measure of how much a typical serving size of a particular food raises blood glucose?

Frank adheres to a diet of eat dairy products as well as grains,fruits,and vegetables.What type of vegetarian is Frank?

Which bacterium is found mainly in poultry,eggs,and processed meats?

____________________ carbohydrates are starches-including cereals,fruits,and vegetables.

The Dietary Guidelines for Americans are reviewed and revised with every national census.

Saturated fats and unsaturated fats are distinguished by their ratio of protein to carbohydrates.

Young adults (ages 20 to 29)consume approximately 40 percent of their daily calories away from home.

____________________ proteins are two or more incomplete protein sources that together provide adequate amounts of all the essential amino acids.

Phytochemicals act as antioxidants in the body and mimic hormones in the body,reducing the risk of cancer and heart disease.

Differentiate between the nutrition needs of men and women,and identify at least three gender-specific strategies for healthier eating.

Which characteristic applies to organic foods?

Which substances help put carbohydrates,fats,and proteins to use-and are essential to regulating growth,maintaining tissue,and releasing energy from foods?

Match the items with the appropriate description. -low in one or more of the essential amino acids

The bacterium ____________________ is commonly found in hot dogs,deli meats,soft cheeses,raw meat,and unpasteurized milk.

____________________ are vitamins and minerals needed by the body in very small amounts.

Water,protein,carbohydrates,fats,vitamins,and minerals are ____________________ nutrients that the body cannot manufacture for itself and must obtain from food.

Which group of nutrients consists of organic compounds-such as starches,sugars,and glycogen-and serves as sources of bodily energy?

Which chemical compounds give tomatoes their red color and hot peppers their "fire?"

The Power of Now

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

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Exam 6: Personal Nutrition

List the six essential nutrients and briefly explain how they function to support and keep the body healthy.

Match the items with the appropriate description. -starches,sugars,and glycogen

Which term refers to a measure of how much a typical serving size of a particular food raises blood glucose?​

Frank adheres to a diet of eat dairy products as well as grains,fruits,and vegetables.What type of vegetarian is Frank?​

Which bacterium is found mainly in poultry,eggs,and processed meats?​

____________________ carbohydrates are starches-including cereals,fruits,and vegetables.

The Dietary Guidelines for Americans are reviewed and revised with every national census.

Saturated fats and unsaturated fats are distinguished by their ratio of protein to carbohydrates.

Young adults (ages 20 to 29)consume approximately 40 percent of their daily calories away from home.

____________________ proteins are two or more incomplete protein sources that together provide adequate amounts of all the essential amino acids.

Phytochemicals act as antioxidants in the body and mimic hormones in the body,reducing the risk of cancer and heart disease.

Differentiate between the nutrition needs of men and women,and identify at least three gender-specific strategies for healthier eating.

Which characteristic applies to organic foods?​

Which substances help put carbohydrates,fats,and proteins to use-and are essential to regulating growth,maintaining tissue,and releasing energy from foods?​

Match the items with the appropriate description. -low in one or more of the essential amino acids

The bacterium ____________________ is commonly found in hot dogs,deli meats,soft cheeses,raw meat,and unpasteurized milk.

____________________ are vitamins and minerals needed by the body in very small amounts.

Water,protein,carbohydrates,fats,vitamins,and minerals are ____________________ nutrients that the body cannot manufacture for itself and must obtain from food.

Which group of nutrients consists of organic compounds-such as starches,sugars,and glycogen-and serves as sources of bodily energy?​

Which chemical compounds give tomatoes their red color and hot peppers their "fire?"​

The Power of Now

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Which term refers to a measure of how much a typical serving size of a particular food raises blood glucose?

Frank adheres to a diet of eat dairy products as well as grains,fruits,and vegetables.What type of vegetarian is Frank?

Which bacterium is found mainly in poultry,eggs,and processed meats?

Which characteristic applies to organic foods?

Which substances help put carbohydrates,fats,and proteins to use-and are essential to regulating growth,maintaining tissue,and releasing energy from foods?

Which group of nutrients consists of organic compounds-such as starches,sugars,and glycogen-and serves as sources of bodily energy?

Which chemical compounds give tomatoes their red color and hot peppers their "fire?"