Question 1

Which group of nutrients is required by the body in the greatest amounts,and include water,carbohydrates,proteins,and fats?​

Accepted Answer

A)  ​micronutrients 
B)  ​essential nutrients 
C)  ​vitamins 
D)  ​minerals 
E)  ​macronutrients 
A)  ​micronutrients 
B)  ​essential nutrients 
C)  ​vitamins 
D)  ​minerals 
E)  ​macronutrients E

Question 2

The basic framework for muscles,bones,blood,hair,and fingernails is formed by ____.

Accepted Answer

A)  ​fat 
B)  ​carbohydrates 
C)  ​protein 
D)  ​minerals 
E)  ​calcium 
A)  ​fat 
B)  ​carbohydrates 
C)  ​protein 
D)  ​minerals 
E)  ​calcium C

Question 3

Which carbohydrates are the least complex,and include glucose,sucrose,and lactose milk?​

Accepted Answer

A)  ​dietary fiber 
B)  ​incomplete carbohydrates 
C)  ​starches 
D)  ​simple sugars 
E)  ​complementary carbohydrates 
A)  ​dietary fiber 
B)  ​incomplete carbohydrates 
C)  ​starches 
D)  ​simple sugars 
E)  ​complementary carbohydrates D

Question 4

From which foods do Americans get most of their complex carbohydrates?​

Accepted Answer

A)  ​refined grains 
B)  ​dairy-based desserts 
C)  ​coffee and tea 
D)  ​whole grains 
E)  ​fruit drinks 
A)  ​refined grains 
B)  ​dairy-based desserts 
C)  ​coffee and tea 
D)  ​whole grains 
E)  ​fruit drinks

Question 5

Because most registered dietitians lack a bachelor's degree,few are members of the Academy of Nutrition and Dietetics.

Accepted Answer

A) True 
 B)False

Question 6

Wilma consumes only plant foods and occasionally takes a vitamin B₁₂ supplement.What type of vegetarian is Wilma?​

Accepted Answer

A)  ​vegan 
B)  ​lacto-vegetarian 
C)  ​ovo-lacto-vegetarian 
D)  ​lacto-ovo-pesco-vegetarian 
E)  ​ovo-vegetarian 
A)  ​vegan 
B)  ​lacto-vegetarian 
C)  ​ovo-lacto-vegetarian 
D)  ​lacto-ovo-pesco-vegetarian 
E)  ​ovo-vegetarian

Question 7

What do medical experts recommend as their beverage of choice?​

Accepted Answer

A)  ​low-fat milk 
B)  ​water 
C)  ​energy drink 
D)  ​green tea 
E)  ​vegetable juice 
A)  ​low-fat milk 
B)  ​water 
C)  ​energy drink 
D)  ​green tea 
E)  ​vegetable juice

Question 8

Worldwide,what is a component of healthy eating?​

Accepted Answer

A)  ​whole grains 
B)  ​refined grains 
C)  ​full-fat dairy products 
D)  ​synthetic sugars 
E)  ​cured foods 
A)  ​whole grains 
B)  ​refined grains 
C)  ​full-fat dairy products 
D)  ​synthetic sugars 
E)  ​cured foods

Question 9

A growing problem on college campuses is food ____________________,defined as limited or uncertain availability of healthful foods and limited or uncertain ability to acquire healthful foods.

Accepted Answer

The answer of A growing problem on college campuses is...

Question 10

The ethnic cuisine served in ____________________ features rice,corn,and beans,which are low in fat and high in nutrients.

Accepted Answer

The answer of The ethnic cuisine served in ____________________ features...

Question 11

Match the items with the appropriate description.
-cereals,fruits,and vegetables

Accepted Answer

A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid 
A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question 12

Both adults and children should consume at least 130 grams of carbohydrate each day,the minimum needed to produce enough glucose for the brain to function.

Accepted Answer

A) True 
 B)False

Question 13

A(n)____________________ is the amount of a specific food that an individual eats at one time.

Accepted Answer

The answer of A(n)____________________ is the amount of a specific...

Question 14

Explain why women who plan to get pregnant may be advised to take folic acid.

Accepted Answer

Women planning to become pregnant are ad

Question 15

Match the items with the appropriate description.
-building blocks of protein

Accepted Answer

A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid 
A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question 16

When does bone mass peak for both men and women?​

Accepted Answer

A)  ​ages 15 to 25 
B)  ​ages 25 to 35 
C)  ​ages 35 to 45 
D)  ​ages 45 to 55 
E)  ​ages 55 to 65 
A)  ​ages 15 to 25 
B)  ​ages 25 to 35 
C)  ​ages 35 to 45 
D)  ​ages 45 to 55 
E)  ​ages 55 to 65

Question 17

The 2015 Dietary Guidelines urge Americans to cut back on sweet treats and sugary soft drinks because they are a prime source of added sugars,salt,and ____.

Accepted Answer

A)  ​saturated fat 
B)  ​water 
C)  ​fiber 
D)  ​amino acids 
E)  ​unsaturated fat 
A)  ​saturated fat 
B)  ​water 
C)  ​fiber 
D)  ​amino acids 
E)  ​unsaturated fat

Question 18

Larry's cardiologist has advised him to eat foods high in omega-3 fatty acids.Which dish would fulfill this recommendation?​

Accepted Answer

A)  ​chicken 
B)  ​salmon 
C)  ​scrambled eggs 
D)  ​pork 
E)  ​sirloin steak 
A)  ​chicken 
B)  ​salmon 
C)  ​scrambled eggs 
D)  ​pork 
E)  ​sirloin steak

Question 19

____________________ is the science devoted to the study of dietary needs for food and the effects of food on organisms.

Accepted Answer

The answer of ____________________ is the science devoted to the...

Question 20

Which essential nutrient may be lacking in a vegetarian diet?​

Accepted Answer

A)  ​fiber 
B)  ​carbohydrates 
C)  ​protein 
D)  potassium 
E)  ​vitamin C 
A)  ​fiber 
B)  ​carbohydrates 
C)  ​protein 
D)  potassium 
E)  ​vitamin C

Which group of nutrients is required by the body in the greatest amounts,and include water,carbohydrates,proteins,and fats?

The basic framework for muscles,bones,blood,hair,and fingernails is formed by ____.

Which carbohydrates are the least complex,and include glucose,sucrose,and lactose milk?

From which foods do Americans get most of their complex carbohydrates?

Because most registered dietitians lack a bachelor's degree,few are members of the Academy of Nutrition and Dietetics.

Wilma consumes only plant foods and occasionally takes a vitamin B₁₂ supplement.What type of vegetarian is Wilma?

What do medical experts recommend as their beverage of choice?

Worldwide,what is a component of healthy eating?

A growing problem on college campuses is food ____________________,defined as limited or uncertain availability of healthful foods and limited or uncertain ability to acquire healthful foods.

The ethnic cuisine served in ____________________ features rice,corn,and beans,which are low in fat and high in nutrients.

Match the items with the appropriate description. -cereals,fruits,and vegetables

Both adults and children should consume at least 130 grams of carbohydrate each day,the minimum needed to produce enough glucose for the brain to function.

A(n)____________________ is the amount of a specific food that an individual eats at one time.

Explain why women who plan to get pregnant may be advised to take folic acid.

Match the items with the appropriate description. -building blocks of protein

When does bone mass peak for both men and women?

The 2015 Dietary Guidelines urge Americans to cut back on sweet treats and sugary soft drinks because they are a prime source of added sugars,salt,and ____.

Larry's cardiologist has advised him to eat foods high in omega-3 fatty acids.Which dish would fulfill this recommendation?

____________________ is the science devoted to the study of dietary needs for food and the effects of food on organisms.

Which essential nutrient may be lacking in a vegetarian diet?

The Power of Now

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

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Exam 6: Personal Nutrition

Which group of nutrients is required by the body in the greatest amounts,and include water,carbohydrates,proteins,and fats?​

The basic framework for muscles,bones,blood,hair,and fingernails is formed by ____.

Which carbohydrates are the least complex,and include glucose,sucrose,and lactose milk?​

From which foods do Americans get most of their complex carbohydrates?​

Because most registered dietitians lack a bachelor's degree,few are members of the Academy of Nutrition and Dietetics.

Wilma consumes only plant foods and occasionally takes a vitamin B₁₂ supplement.What type of vegetarian is Wilma?​

What do medical experts recommend as their beverage of choice?​

Worldwide,what is a component of healthy eating?​

A growing problem on college campuses is food ____________________,defined as limited or uncertain availability of healthful foods and limited or uncertain ability to acquire healthful foods.

The ethnic cuisine served in ____________________ features rice,corn,and beans,which are low in fat and high in nutrients.

Match the items with the appropriate description. -cereals,fruits,and vegetables

Both adults and children should consume at least 130 grams of carbohydrate each day,the minimum needed to produce enough glucose for the brain to function.

A(n)____________________ is the amount of a specific food that an individual eats at one time.

Explain why women who plan to get pregnant may be advised to take folic acid.

Match the items with the appropriate description. -building blocks of protein

When does bone mass peak for both men and women?​

The 2015 Dietary Guidelines urge Americans to cut back on sweet treats and sugary soft drinks because they are a prime source of added sugars,salt,and ____.

Larry's cardiologist has advised him to eat foods high in omega-3 fatty acids.Which dish would fulfill this recommendation?​

____________________ is the science devoted to the study of dietary needs for food and the effects of food on organisms.

Which essential nutrient may be lacking in a vegetarian diet?​

The Power of Now

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Which group of nutrients is required by the body in the greatest amounts,and include water,carbohydrates,proteins,and fats?

Which carbohydrates are the least complex,and include glucose,sucrose,and lactose milk?

From which foods do Americans get most of their complex carbohydrates?

Wilma consumes only plant foods and occasionally takes a vitamin B₁₂ supplement.What type of vegetarian is Wilma?

What do medical experts recommend as their beverage of choice?

Worldwide,what is a component of healthy eating?

When does bone mass peak for both men and women?

Larry's cardiologist has advised him to eat foods high in omega-3 fatty acids.Which dish would fulfill this recommendation?

Which essential nutrient may be lacking in a vegetarian diet?