Question 1

Which bacterium has been implicated in the growth of stomach ulcers?​

Accepted Answer

A)  ​Listeria 
B)  ​E. coli 
C)  ​Campylobacter jejuni 
D)  ​Salmonella 
E)  ​Costridium botulinum 
A)  ​Listeria 
B)  ​E. coli 
C)  ​Campylobacter jejuni 
D)  ​Salmonella 
E)  ​Costridium botulinum

Question 2

What does the MyPlate system suggest in the way of caloric balance,foods to eat more,and food to eat less?​

Accepted Answer

As a visual reminder for healthy eating,

Question 3

Match the items with the appropriate description.
-helps maintain proper fluid balance

Accepted Answer

A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid 
A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question 4

USDA's MyPlate serves as a visual reminder for healthy eating,based on key themes of the most recent Dietary Guidelines.

Accepted Answer

A) True 
 B)False

Question 5

Discuss why consumers who want to watch what they eat should know the difference between a serving and a portion.

Accepted Answer

A food-label serving is a specific amoun

Question 6

Which foods are good examples of complementary proteins?​

Accepted Answer

A)  ​beans and rice 
B)  ​seeds and nuts 
C)  ​peas and carrots 
D)  ​beef and potatoes 
E)  ​chicken and rice 
A)  ​beans and rice 
B)  ​seeds and nuts 
C)  ​peas and carrots 
D)  ​beef and potatoes 
E)  ​chicken and rice

Question 7

According to the USDA,half of your MyPlate should be ____.

Accepted Answer

A)  ​dairy products 
B)  ​protein and dairy products 
C)  ​fruits and vegetables 
D)  ​fruits and nuts 
E)  ​whole grains and water-soluble vitamins 
A)  ​dairy products 
B)  ​protein and dairy products 
C)  ​fruits and vegetables 
D)  ​fruits and nuts 
E)  ​whole grains and water-soluble vitamins

Question 8

____________________ is a B vitamin that reduces the risk of neural tube defects in children.

Accepted Answer

The answer of ____________________ is a B vitamin that reduces...

Question 9

Which labeling component refers to a specific amount of food that contains the quantity of nutrients described on the Nutrition Facts label?​

Accepted Answer

A)  ​size 
B)  ​menu 
C)  ​serving 
D)  ​portion 
E)  ​standard 
A)  ​size 
B)  ​menu 
C)  ​serving 
D)  ​portion 
E)  ​standard

Question 10

The glycemic ____________________ is a ranking of carbohydrates,gram for gram,based on their immediate effect on blood glucose (sugar)levels.

Accepted Answer

The answer of The glycemic ____________________ is a ranking of...

Question 11

Like oils,____________________ fats are likely to be liquid at room temperature.

Accepted Answer

The answer of Like oils,____________________ fats are likely to be...

Question 12

____________________ fats have long been considered a major threat to cardiovascular health,although recent research has raised some questions about their impact.

Accepted Answer

The answer of ____________________ fats have long been considered a...

Question 13

The number of calories needed to sustain the body at rest is known as the ____________________.

Accepted Answer

basal meta

Question 14

Phyllis is looking for food items high in omega-6 fatty acids.Which item should be in her shopping cart?​

Accepted Answer

A)  ​can of sardines 
B)  ​pound of bacon 
C)  ​tub of unsalted butter 
D)  grapefruit juice 
E)  ​carton of eggs 
A)  ​can of sardines 
B)  ​pound of bacon 
C)  ​tub of unsalted butter 
D)  grapefruit juice 
E)  ​carton of eggs

Question 15

Which inorganic substances help build bones and teeth?​

Accepted Answer

A)  ​antioxidants 
B)  ​vitamins 
C)  ​fatty acids 
D)  ​free radicals 
E)  ​minerals 
A)  ​antioxidants 
B)  ​vitamins 
C)  ​fatty acids 
D)  ​free radicals 
E)  ​minerals

Question 16

Match the items with the appropriate description.
-in everyday usage, the equivalent of a thousand calories,or a kilocalorie

Accepted Answer

A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid 
A) carbohydrate 
B) phytochemical 
C) caloric balance 
D) antioxidant 
E) incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question 17

Fish oil supplements are recommended as an alternate method of obtaining the desired amounts of omega-3 and omega-6 fatty acids.

Accepted Answer

A) True 
 B)False

Question 18

Which type of carbohydrate is isolated and nondigestible,and may be added to foods with beneficial effects for consumers?​

Accepted Answer

A)  ​dietary fiber 
B)  ​simple sugar 
C)  ​whole grain 
D)  ​starch 
E)  ​functional fiber 
A)  ​dietary fiber 
B)  ​simple sugar 
C)  ​whole grain 
D)  ​starch 
E)  ​functional fiber

Question 19

Which characteristic applies to vitamins A,D,E,and K?​

Accepted Answer

A)  ​They are fat-soluble. 
B)  ​They are water-soluble. 
C)  ​They are simple. 
D)  ​They are complex. 
E)  ​They are essential. 
A)  ​They are fat-soluble. 
B)  ​They are water-soluble. 
C)  ​They are simple. 
D)  ​They are complex. 
E)  ​They are essential.

Question 20

Which function is associated with the Academy of Nutrition and Dietetics (AND)?​

Accepted Answer

A)  ​hosting dietitics internships 
B)  ​defining food allergies 
C)  ​licensing nutritionists 
D)  ​promoting organic foods 
E)  ​setting the standard for quality in diets 
A)  ​hosting dietitics internships 
B)  ​defining food allergies 
C)  ​licensing nutritionists 
D)  ​promoting organic foods 
E)  ​setting the standard for quality in diets

Which bacterium has been implicated in the growth of stomach ulcers?

What does the MyPlate system suggest in the way of caloric balance,foods to eat more,and food to eat less?

Match the items with the appropriate description. -helps maintain proper fluid balance

USDA's MyPlate serves as a visual reminder for healthy eating,based on key themes of the most recent Dietary Guidelines.

Discuss why consumers who want to watch what they eat should know the difference between a serving and a portion.

Which foods are good examples of complementary proteins?

According to the USDA,half of your MyPlate should be ____.

____________________ is a B vitamin that reduces the risk of neural tube defects in children.

Which labeling component refers to a specific amount of food that contains the quantity of nutrients described on the Nutrition Facts label?

The glycemic ____________________ is a ranking of carbohydrates,gram for gram,based on their immediate effect on blood glucose (sugar)levels.

Like oils,____________________ fats are likely to be liquid at room temperature.

____________________ fats have long been considered a major threat to cardiovascular health,although recent research has raised some questions about their impact.

The number of calories needed to sustain the body at rest is known as the ____________________.

Phyllis is looking for food items high in omega-6 fatty acids.Which item should be in her shopping cart?

Which inorganic substances help build bones and teeth?

Match the items with the appropriate description. -in everyday usage, the equivalent of a thousand calories,or a kilocalorie

Fish oil supplements are recommended as an alternate method of obtaining the desired amounts of omega-3 and omega-6 fatty acids.

Which type of carbohydrate is isolated and nondigestible,and may be added to foods with beneficial effects for consumers?

Which characteristic applies to vitamins A,D,E,and K?

Which function is associated with the Academy of Nutrition and Dietetics (AND)?

The Power of Now

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Exam 6: Personal Nutrition

Which bacterium has been implicated in the growth of stomach ulcers?​

What does the MyPlate system suggest in the way of caloric balance,foods to eat more,and food to eat less?​

Match the items with the appropriate description. -helps maintain proper fluid balance

USDA's MyPlate serves as a visual reminder for healthy eating,based on key themes of the most recent Dietary Guidelines.

Discuss why consumers who want to watch what they eat should know the difference between a serving and a portion.

Which foods are good examples of complementary proteins?​

According to the USDA,half of your MyPlate should be ____.

____________________ is a B vitamin that reduces the risk of neural tube defects in children.

Which labeling component refers to a specific amount of food that contains the quantity of nutrients described on the Nutrition Facts label?​

The glycemic ____________________ is a ranking of carbohydrates,gram for gram,based on their immediate effect on blood glucose (sugar)levels.

Like oils,____________________ fats are likely to be liquid at room temperature.

____________________ fats have long been considered a major threat to cardiovascular health,although recent research has raised some questions about their impact.

The number of calories needed to sustain the body at rest is known as the ____________________.

Phyllis is looking for food items high in omega-6 fatty acids.Which item should be in her shopping cart?​

Which inorganic substances help build bones and teeth?​

Match the items with the appropriate description. -in everyday usage, the equivalent of a thousand calories,or a kilocalorie

Fish oil supplements are recommended as an alternate method of obtaining the desired amounts of omega-3 and omega-6 fatty acids.

Which type of carbohydrate is isolated and nondigestible,and may be added to foods with beneficial effects for consumers?​

Which characteristic applies to vitamins A,D,E,and K?​

Which function is associated with the Academy of Nutrition and Dietetics (AND)?​

The Power of Now

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Which bacterium has been implicated in the growth of stomach ulcers?

What does the MyPlate system suggest in the way of caloric balance,foods to eat more,and food to eat less?

Which foods are good examples of complementary proteins?

Which labeling component refers to a specific amount of food that contains the quantity of nutrients described on the Nutrition Facts label?

Phyllis is looking for food items high in omega-6 fatty acids.Which item should be in her shopping cart?

Which inorganic substances help build bones and teeth?

Which type of carbohydrate is isolated and nondigestible,and may be added to foods with beneficial effects for consumers?

Which characteristic applies to vitamins A,D,E,and K?

Which function is associated with the Academy of Nutrition and Dietetics (AND)?