Exam 13: Nutrition During Adulthood

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Young adulthood ranges from about __________ years of age.

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More than 80% of people over the age of 65 have one or more chronic diseases. Current research emphasizes the role of nutrition in preventing or relieving these conditions. Discuss the role of nutrition in the treatment of the elderly with chronic disease.

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Nutrition effects are cumulative over many years and the effects of a lifetime of poor eating habits cannot be reversed overnight. Prevention of chronic disease may not be possible; however, the use of good nutrition to help stabilize a condition is possible. Good nutrition habits should begin as a child to prevent the diseases of the elderly.

Being overweight is a precursor for several health problems. List those.

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Diabetes mellitus, hypertension, poor risks for surgery, shorter lives, tendency to social and emotional problems

List causes of anorexia in older adults.

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All of the following are related to determining caloric requirements EXCEPT __________.

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List adverse symptoms of dehydration for the elderly.

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Ms. Leonas asks you why the physician cannot order her a drug to reduce her elevated cholesterol, rather than her going on a strict diet. How would you respond?

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What is the most common cause of being overweight?

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The middle period of life ranges from 40 to 65 years old. State the caloric need and the rationale for this age range.

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Because of decreased metabolism, the calorie requirement decreases by what percent every decade after age 20?

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The Daily Recommended Intake of basic nutrients decreases with age.

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Two glasses of milk a day nearly fulfill the calcium and vitamin D requirements for adults from age 19 to 50.

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Bone loss begins slowly, around age 50-60, and leads to osteoporosis.

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Describe some common food-drug interactions.

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The most common cause of overweight is lack of exercise.

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Why are elderly at high risk for dehydration?

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Many Americans ingest too many fats, sugar, salt, and high-caloric foods and too little fiber and other nutrients. What is the primary reason for that?

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An individual who overeats by 200 calories per day will gain one pound per month.

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Mary asks you why her calcium level is low. Your response should include facts and incidence about osteoporosis. Include reasons for bone loss in women.

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List expected outcomes or short- and long-term goals.

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