Question 1

As exercise continues, the mechanism that controls body temperature is:

Accepted Answer

A)  sweating. 
B)  dehydration. 
C)  respiration. 
D)  homeostasis. 
A)  sweating. 
B)  dehydration. 
C)  respiration. 
D)  homeostasis.

Question 2

Foods and beverages ingested immediately after an endurance event should contain:

Accepted Answer

A)  protein. 
B)  fat. 
C)  carbohydrate. 
D)  fiber. 
A)  protein. 
B)  fat. 
C)  carbohydrate. 
D)  fiber.

Question 3

The phrase that best describes the term energy is:

Accepted Answer

A)  metabolic activity. 
B)  foods with macronutrients. 
C)  the body's ability to do work. 
D)  a feeling of exuberance. 
A)  metabolic activity. 
B)  foods with macronutrients. 
C)  the body's ability to do work. 
D)  a feeling of exuberance.

Question 4

The basic compound that supplies energy to body cells is:

Accepted Answer

A)  myosin. 
B)  adenosine triphosphate (ATP). 
C)  glycogen. 
D)  acetyl coenzyme A (Co
A) . 
A)  myosin. 
B)  adenosine triphosphate (ATP). 
C)  glycogen. 
D)  acetyl coenzyme A (Co
A) .

Question 5

Aerobic capacity is the greatest in a person with:

Accepted Answer

A)  a greater proportion of lean body mass to fat. 
B)  a greater proportion of fat to lean body mass. 
C)  a greater proportion of essential to storage depot fat. 
D)  a greater proportion of storage depot to essential fat. 
A)  a greater proportion of lean body mass to fat. 
B)  a greater proportion of fat to lean body mass. 
C)  a greater proportion of essential to storage depot fat. 
D)  a greater proportion of storage depot to essential fat.

Question 6

The percentage of daily kilocalorie (kcalorie or kcal) intake that should be provided by dietary protein is about:

Accepted Answer

A)  5% to 10%. 
B)  10% to 35%. 
C)  20% to 30%. 
D)  20% to 50%. 
A)  5% to 10%. 
B)  10% to 35%. 
C)  20% to 30%. 
D)  20% to 50%.

Question 7

Foods and drugs used to enhance athletic performance are known as:

Accepted Answer

A)  aerobic aids. 
B)  ergogenic aids. 
C)  megadose supplements. 
D)  stimulants. 
A)  aerobic aids. 
B)  ergogenic aids. 
C)  megadose supplements. 
D)  stimulants.

Question 8

The most important determinant of a person's aerobic capacity is:

Accepted Answer

A)  overall health. 
B)  body weight. 
C)  degree of fitness. 
D)  age. 
A)  overall health. 
B)  body weight. 
C)  degree of fitness. 
D)  age.

Question 9

The body's immediate energy needs are supplied by:

Accepted Answer

A)  glucose. 
B)  ATP. 
C)  acetyl CoA. 
D)  phosphocreatine. 
A)  glucose. 
B)  ATP. 
C)  acetyl CoA. 
D)  phosphocreatine.

Question 10

The smallest muscle fiber bundles responsible for muscle contraction are known as:

Accepted Answer

A)  fasciculi. 
B)  myofilaments. 
C)  reticulum. 
D)  myofibrils. 
A)  fasciculi. 
B)  myofilaments. 
C)  reticulum. 
D)  myofibrils.

As exercise continues, the mechanism that controls body temperature is:

Foods and beverages ingested immediately after an endurance event should contain:

The phrase that best describes the term energy is:

The basic compound that supplies energy to body cells is:

Aerobic capacity is the greatest in a person with:

The percentage of daily kilocalorie (kcalorie or kcal) intake that should be provided by dietary protein is about:

Foods and drugs used to enhance athletic performance are known as:

The most important determinant of a person's aerobic capacity is:

The body's immediate energy needs are supplied by:

The smallest muscle fiber bundles responsible for muscle contraction are known as:

Nutrition and Health

Digestion, Absorption, and Metabolism

Carbohydrates

Lipids

Proteins

Vitamins

Minerals and Water

Energy Balance

Food Selection and Food Safety

Community Nutrition: Promoting Healthy Eating

Nutrition During Pregnancy and Lactation

Nutrition for Normal Growth and Development

Nutrition for Adults: Early, Middle, and Later Years

The Complexity of Obesity: Beyond Energy Balance

Nutrition Assessment and Nutrition Therapy in Patient Care

Metabolic Stress

Drug-Nutrient Interactions

Nutrition Support: Enteral and Parenteral Nutrition

Gastrointestinal Diseases

Diseases of the Heart, Blood Vessels, and Lungs

Diabetes Mellitus

Renal Disease

Acquired Immunodeficiency Syndrome Aids

Cancer

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Exam 14: Nutrition and Physical Fitness

As exercise continues, the mechanism that controls body temperature is:

Foods and beverages ingested immediately after an endurance event should contain:

The phrase that best describes the term energy is:

The basic compound that supplies energy to body cells is:

Aerobic capacity is the greatest in a person with:

The percentage of daily kilocalorie (kcalorie or kcal) intake that should be provided by dietary protein is about:

Foods and drugs used to enhance athletic performance are known as:

The most important determinant of a person's aerobic capacity is:

The body's immediate energy needs are supplied by:

The smallest muscle fiber bundles responsible for muscle contraction are known as:

Nutrition and Health

Digestion, Absorption, and Metabolism

Carbohydrates

Lipids

Proteins

Vitamins

Minerals and Water

Energy Balance

Food Selection and Food Safety

Community Nutrition: Promoting Healthy Eating

Nutrition During Pregnancy and Lactation

Nutrition for Normal Growth and Development

Nutrition for Adults: Early, Middle, and Later Years

The Complexity of Obesity: Beyond Energy Balance

Nutrition Assessment and Nutrition Therapy in Patient Care

Metabolic Stress

Drug-Nutrient Interactions

Nutrition Support: Enteral and Parenteral Nutrition

Gastrointestinal Diseases

Diseases of the Heart, Blood Vessels, and Lungs

Diabetes Mellitus

Renal Disease

Acquired Immunodeficiency Syndrome Aids

Cancer

Filters