Question 1

The base of the Physical Activity Pyramid is:

Accepted Answer

A)  rest and inactivity. 
B)  flexibility exercises. 
C)  lifestyle activities. 
D)  active aerobics. 
A)  rest and inactivity. 
B)  flexibility exercises. 
C)  lifestyle activities. 
D)  active aerobics.

Question 2

An example of a lifestyle activity is:

Accepted Answer

A)  basketball. 
B)  yard work. 
C)  weight training. 
D)  flexibility exercises. 
A)  basketball. 
B)  yard work. 
C)  weight training. 
D)  flexibility exercises.

Question 3

Weight management deals only with caloric intake.

Accepted Answer

A) True 
 B)False

Question 4

It is recommended that most children participate in continuous vigorous activity lasting several minutes.

Accepted Answer

A) True 
 B)False

Question 5

Guideline 1 of the NASPE activity guidelines for elementary school children recommendations suggest how many minutes per day and what type of activity?

Accepted Answer

Children should accumulate at least 60 m

Question 6

In general, extended periods of two hours or more in length of sedentary behavior is encouraged.

Accepted Answer

A) True 
 B)False

Question 7

How can pedometers be used effectively to enhance physical activity?

Accepted Answer

They offer an objective measure of a per

Question 8

Physical fitness prescription requires high-intensity activity.

Accepted Answer

A) True 
 B)False

Question 9

Which of the following is NOT a suggested tool to measure student physical activity?

Accepted Answer

A)  pedometer 
B)  fitnessgram 
C)  accelerometers 
D)  objective measures 
A)  pedometer 
B)  fitnessgram 
C)  accelerometers 
D)  objective measures

Question 10

Reducing the average amount of daily sedentary time is NOT effective in counteracting weight problems in children.

Accepted Answer

A) True 
 B)False

Question 11

The Physical Activity Pyramid can NOT be used as teaching tool.

Accepted Answer

A) True 
 B)False

The base of the Physical Activity Pyramid is:

An example of a lifestyle activity is:

Weight management deals only with caloric intake.

It is recommended that most children participate in continuous vigorous activity lasting several minutes.

Guideline 1 of the NASPE activity guidelines for elementary school children recommendations suggest how many minutes per day and what type of activity?

In general, extended periods of two hours or more in length of sedentary behavior is encouraged.

How can pedometers be used effectively to enhance physical activity?

Physical fitness prescription requires high-intensity activity.

Which of the following is NOT a suggested tool to measure student physical activity?

Reducing the average amount of daily sedentary time is NOT effective in counteracting weight problems in children.

The Physical Activity Pyramid can NOT be used as teaching tool.

Elementary School Physical Education

Understanding the Growth and Development of Children

Preparing a Quality Lesson

Curriculum Development and Improving Instructional Effectiveness

Management and Discipline

Children With Disabilities

Evaluation

Legal Liability, Supervision, and Safety

Facilities, Equipment, and Supplies

Integrating Academic Concepts in Physical Education

Physical Fitness

Active and Healthy Schools

Movement Concepts and Themes

Fundamental Motor Skills and Introductory Activities

Manipulative Skills

Body Management Skills

Rhythmic Movement Skills

Gymnastic Skills

Cooperative Skills

Game Skills

Lifetime Activities

Basketball

Football

Hockey

Soccer

Softball

Track, Field, and Cross-Country Running

Volleyball

Filters

Exam 11: Promoting and Monitoring Physical Activity

The base of the Physical Activity Pyramid is:

An example of a lifestyle activity is:

Weight management deals only with caloric intake.

It is recommended that most children participate in continuous vigorous activity lasting several minutes.

Guideline 1 of the NASPE activity guidelines for elementary school children recommendations suggest how many minutes per day and what type of activity?

In general, extended periods of two hours or more in length of sedentary behavior is encouraged.

How can pedometers be used effectively to enhance physical activity?

Physical fitness prescription requires high-intensity activity.

Which of the following is NOT a suggested tool to measure student physical activity?

Reducing the average amount of daily sedentary time is NOT effective in counteracting weight problems in children.

The Physical Activity Pyramid can NOT be used as teaching tool.

Elementary School Physical Education

Understanding the Growth and Development of Children

Preparing a Quality Lesson

Curriculum Development and Improving Instructional Effectiveness

Management and Discipline

Children With Disabilities

Evaluation

Legal Liability, Supervision, and Safety

Facilities, Equipment, and Supplies

Integrating Academic Concepts in Physical Education

Physical Fitness

Active and Healthy Schools

Movement Concepts and Themes

Fundamental Motor Skills and Introductory Activities

Manipulative Skills

Body Management Skills

Rhythmic Movement Skills

Gymnastic Skills

Cooperative Skills

Game Skills

Lifetime Activities

Basketball

Football

Hockey

Soccer

Softball

Track, Field, and Cross-Country Running

Volleyball

Filters