Exam 19: Gymnastic Skills

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Some activities in Developmental Levels II and III may be too challenging for some students.

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An arabesque is a position in which the body weight is supported on one leg while the other leg is lifted and bent at the knee.

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A position where both knees are bent, the arms are extended at right angles to the side, and the seat is tucked to maintain a flat abdominal wall is referred to as:

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A back roller involves starting with the legs spread in a straddle position, bending forward at the hips, tucking the head, and placing the hands on the mat.

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