Exam 3: Carbohydrates

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Which of the following ingredients is a sugar alcohol?

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A client consumes 2000 kcalories per day and 200 grams of carbohydrate. This person meets the current dietary recommendations for carbohydrate intake.

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Discuss the harmful effects of excessive fiber intake.

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Which statement about excessive sugar consumption is true?

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What is the Dietary Reference Intake for dietary fiber?

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A carton of ice cream displays the following list of ingredients: milkfat and nonfat milk, sorbitol, pecans, cellulose, butter, caramel color, citric acid, aspartame, carrageenan. How many alternative sweeteners are contained in this product?

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Fructose is:

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Whenever carbohydrate is available to the body, the human brain depends exclusively on it as an energy source.

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Sweeteners that yield energy are called:

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Which of the following is the most effective at alleviating constipation?

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Which monosaccharide is found most often in nature as a part of a disaccharide?

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Match each nutrition term with the appropriate definition.
glycemic response
a hormone secreted by the pancreas in response to high blood glucose; promotes cellular glucose uptake
insulin
the more common type of diabetes in which the cells resist insulin
type 2 diabetes
a measure of the extent to which a food raises the blood glucose concentration and elicits an insulin response, as compared with pure glucose
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glycemic response
a hormone secreted by the pancreas in response to high blood glucose; promotes cellular glucose uptake
insulin
the more common type of diabetes in which the cells resist insulin
type 2 diabetes
a measure of the extent to which a food raises the blood glucose concentration and elicits an insulin response, as compared with pure glucose
insoluble fibers
a hormone that is secreted by special cells in the pancreas in response to low blood glucose concentration; elicits release of glucose from storage
soluble fibers
having a gel-like consistency
viscous
indigestible food components that readily dissolve in water and often impart gummy or gel-like characteristics to foods
glucagon
the tough, fibrous structures of fruits, vegetables, and grains; indigestible food components that do not dissolve in water
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Which statements regarding the effects of fiber on the human body is true?  

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Soluble fiber can help reduce blood cholesterol levels by:

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Which of the following fibers is a nonpolysaccharide?

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The primary source of energy for the brain and nervous system under normal conditions is:

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Experts agree that moderate amounts of sugar in the diet may pose a number of major health risks.

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Jeff consumed the following foods for a meal: small baked potato, 1/2 cup of carrots, 1 cup skim milk, and 1 small banana. Approximately how many grams of carbohydrate did Jeff consume?

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Cellulose, pectin, hemicellulose, and gums are:

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Grains and legumes contain predominantly:

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