Question 1

If intake of a nutrient in the diet falls below the AI, then:

Accepted Answer

A) more information is needed to determine the adequacy of diet. 
B) the diet is inadequate. 
C) the diet is poor. 
D) the diet is probably adequate. 
A) more information is needed to determine the adequacy of diet. 
B) the diet is inadequate. 
C) the diet is poor. 
D) the diet is probably adequate.

Question 2

Calculate your kcalorie needs based on the Estimated Energy Requirement (EER) equation provided below

Accepted Answer

Answers will vary based on students' cha

Question 3

Serving sizes are included on the Nutrition Facts panel so that nutrient contents of similar foods can be compared

Accepted Answer

A) True 
 B)False

Question 4

MyPlate, a mealtime visual, illustrates daily intakes of the four food groups proportionately on the plate with dairy intake represented by the round glass or bowl on the upper right periphery of the plate Which one of the following food groups should make up half your plate?

Accepted Answer

A) Vegetables and Grains 
B) Meat and Grains 
C) Fruits and Vegetables 
D) Protein and Dairy 
A) Vegetables and Grains 
B) Meat and Grains 
C) Fruits and Vegetables 
D) Protein and Dairy

Question 5

_____ are meant to be used as nutrient intake goals for individuals, because they were based on experimentally documented intake levels of a nutrient that seemed to maintain adequate nutritional status in healthy people

Accepted Answer

A) Estimated Average Requirements (EARs) 
B) Recommended Dietary Allowances (RDAs) 
C) Adequate Intakes (AIs) 
D) Estimated Energy Requirements (EERs) 
A) Estimated Average Requirements (EARs) 
B) Recommended Dietary Allowances (RDAs) 
C) Adequate Intakes (AIs) 
D) Estimated Energy Requirements (EERs)

Question 6

How often are the Dietary Guidelines for Americans revised?

Accepted Answer

A) Every year 
B) Every 3 years 
C) Every 5 years 
D) Every 10 years 
A) Every year 
B) Every 3 years 
C) Every 5 years 
D) Every 10 years

Question 7

The recommendation concerning the percentage range of energy one should obtain from fat is called the _______________

Accepted Answer

AMDR or Acceptable M

Question 8

Which of the following is not a kosher standard?

Accepted Answer

A) Food made from pigs or rabbits can never be kosher. 
B) Only people who are trained and qualified are allowed to slaughter kosher animals. 
C) To be considered kosher, meat and dairy products cannot be prepared or served together on the same plate. 
D) Whereas some shellfish can be kosher, fish are not. 
A) Food made from pigs or rabbits can never be kosher. 
B) Only people who are trained and qualified are allowed to slaughter kosher animals. 
C) To be considered kosher, meat and dairy products cannot be prepared or served together on the same plate. 
D) Whereas some shellfish can be kosher, fish are not.

Question 9

Which organization publishes both the Dietary Guidelines for Americans and the MyPlate graphic?

Accepted Answer

A) American Dietetic Association (AD
A)  
B) Food and Drug Administration (FD
A)  
C) World Health Organization (WHO) 
D) United States Department of Agriculture (USD
A)  
A) American Dietetic Association (AD
A)  
B) Food and Drug Administration (FD
A)  
C) World Health Organization (WHO) 
D) United States Department of Agriculture (USD
A)

Question 10

The RDAs are derived from AIs

Accepted Answer

A) True 
 B)False

Question 11

Only 50% of healthy individuals will have their physiological needs met at which level of intake?

Accepted Answer

A) EAR 
B) RDA 
C) AI 
D) UL 
A) EAR 
B) RDA 
C) AI 
D) UL

Question 12

According to the Dietary Guidelines for Americans, fruit, vegetable, and whole grain intakes should be increased, while intake of nonfat or low-fat milk and milk products should be decreased

Accepted Answer

A) True 
 B)False

Question 13

Which one of the following food items is the most nutrient dense?

Accepted Answer

A) Fresh peaches 
B) Canned peaches in syrup 
C) Peach pie 
D) Peach preserves 
A) Fresh peaches 
B) Canned peaches in syrup 
C) Peach pie 
D) Peach preserves

Question 14

Height and weight are examples of which type of measurements?

Accepted Answer

A) Anthropometric 
B) Biochemical 
C) Clinical 
D) Dietary 
A) Anthropometric 
B) Biochemical 
C) Clinical 
D) Dietary

Question 15

Of the following, which would be considered a symptom?

Accepted Answer

A) Loss of appetite 
B) Swollen ankles 
C) Skin rash 
D) Difficulty breathing 
A) Loss of appetite 
B) Swollen ankles 
C) Skin rash 
D) Difficulty breathing

Question 16

What are the goals of the Buy Fresh Buy Local campaign and other similar programs in the US?

Accepted Answer

This program was first developed to bene

Question 17

The _____ for a particular nutrient is the intake value thought to meet the requirement of half the healthy individuals of the same gender who are in a particular stage of life

Accepted Answer

A) Estimated Average Requirement (EAR) 
B) Recommended Dietary Allowance (RD
A)  
C) Recommended Daily Allowance (RD
A)  
D) Adequate Intake Level (AI) 
A) Estimated Average Requirement (EAR) 
B) Recommended Dietary Allowance (RD
A)  
C) Recommended Daily Allowance (RD
A)  
D) Adequate Intake Level (AI)

Question 18

Tolerable Upper Intake Levels were developed to decrease risk of adverse health effects from inadequate intakes of a nutrient

Accepted Answer

A) True 
 B)False

Question 19

The Recommended Daily Allowances are dietary intake standards for the US and Canada

Accepted Answer

A) True 
 B)False

Question 20

Raw meat products need to include safe-handling instructions on labels

Accepted Answer

A) True 
 B)False

If intake of a nutrient in the diet falls below the AI, then:

Calculate your kcalorie needs based on the Estimated Energy Requirement (EER) equation provided below

Serving sizes are included on the Nutrition Facts panel so that nutrient contents of similar foods can be compared

MyPlate, a mealtime visual, illustrates daily intakes of the four food groups proportionately on the plate with dairy intake represented by the round glass or bowl on the upper right periphery of the plate Which one of the following food groups should make up half your plate?

_____ are meant to be used as nutrient intake goals for individuals, because they were based on experimentally documented intake levels of a nutrient that seemed to maintain adequate nutritional status in healthy people

How often are the Dietary Guidelines for Americans revised?

The recommendation concerning the percentage range of energy one should obtain from fat is called the _______________

Which of the following is not a kosher standard?

Which organization publishes both the Dietary Guidelines for Americans and the MyPlate graphic?

The RDAs are derived from AIs

Only 50% of healthy individuals will have their physiological needs met at which level of intake?

According to the Dietary Guidelines for Americans, fruit, vegetable, and whole grain intakes should be increased, while intake of nonfat or low-fat milk and milk products should be decreased

Which one of the following food items is the most nutrient dense?

Height and weight are examples of which type of measurements?

Of the following, which would be considered a symptom?

What are the goals of the Buy Fresh Buy Local campaign and other similar programs in the US?

The _____ for a particular nutrient is the intake value thought to meet the requirement of half the healthy individuals of the same gender who are in a particular stage of life

Tolerable Upper Intake Levels were developed to decrease risk of adverse health effects from inadequate intakes of a nutrient

The Recommended Daily Allowances are dietary intake standards for the US and Canada

Raw meat products need to include safe-handling instructions on labels

The Science of Nutrition

Chemical, Biological, and Physiological Aspects of Nutrition

Carbohydrates

Protein

Lipids

Energy Metabolism

Energy Balance and Body Weight Regulation

Physical Activity and Health

Water-Soluble Vitamins

Fat-Soluble Vitamins

The Major Minerals and Water

The Trace Minerals

Life Cycle Nutrition

Filters

Exam 2: Nutritional Assessment and Dietary Planning

If intake of a nutrient in the diet falls below the AI, then:

Calculate your kcalorie needs based on the Estimated Energy Requirement (EER) equation provided below

Serving sizes are included on the Nutrition Facts panel so that nutrient contents of similar foods can be compared

MyPlate, a mealtime visual, illustrates daily intakes of the four food groups proportionately on the plate with dairy intake represented by the round glass or bowl on the upper right periphery of the plate Which one of the following food groups should make up half your plate?

_____ are meant to be used as nutrient intake goals for individuals, because they were based on experimentally documented intake levels of a nutrient that seemed to maintain adequate nutritional status in healthy people

How often are the Dietary Guidelines for Americans revised?

The recommendation concerning the percentage range of energy one should obtain from fat is called the _______________

Which of the following is not a kosher standard?

Which organization publishes both the Dietary Guidelines for Americans and the MyPlate graphic?

The RDAs are derived from AIs

Only 50% of healthy individuals will have their physiological needs met at which level of intake?

According to the Dietary Guidelines for Americans, fruit, vegetable, and whole grain intakes should be increased, while intake of nonfat or low-fat milk and milk products should be decreased

Which one of the following food items is the most nutrient dense?

Height and weight are examples of which type of measurements?

Of the following, which would be considered a symptom?

What are the goals of the Buy Fresh Buy Local campaign and other similar programs in the US?

The _____ for a particular nutrient is the intake value thought to meet the requirement of half the healthy individuals of the same gender who are in a particular stage of life

Tolerable Upper Intake Levels were developed to decrease risk of adverse health effects from inadequate intakes of a nutrient

The Recommended Daily Allowances are dietary intake standards for the US and Canada

Raw meat products need to include safe-handling instructions on labels

The Science of Nutrition

Chemical, Biological, and Physiological Aspects of Nutrition

Carbohydrates

Protein

Lipids

Energy Metabolism

Energy Balance and Body Weight Regulation

Physical Activity and Health

Water-Soluble Vitamins

Fat-Soluble Vitamins

The Major Minerals and Water

The Trace Minerals

Life Cycle Nutrition

Filters