Question 1

Which of the following represent recommended intakes of nutrients based specifically on a 2,000- and a 2,500-kcalorie diet?

Accepted Answer

A) RDI 
B) DRI 
C) DV 
D) RDA 
A) RDI 
B) DRI 
C) DV 
D) RDA C

Question 2

Dietary intake goals for a nutrient with an RDA and UL should be set at the RDA, but less than the UL

Accepted Answer

A) True 
 B)False  True

Question 3

Taking megasupplements of essential vitamins is vital for maintaining health and adequate nutritional status

Accepted Answer

A) True 
 B)False  False

Question 4

A company name and address is mandatory for all food labels

Accepted Answer

A) True 
 B)False

Question 5

"Skin and bone appearance" would reflect which of the following forms of nutritional status assessment?

Accepted Answer

A) Anthropometric 
B) Biochemical 
C) Clinical 
D) Dietary 
A) Anthropometric 
B) Biochemical 
C) Clinical 
D) Dietary

Question 6

Suppose you are a registered dietitian working for a food manufacturer By law the label that you are working on for a new product must include the:

Accepted Answer

A) product picture. 
B) product name and place of business. 
C) product net weight and ingredient content. 
D) a and b 
E) b and c 
A) product picture. 
B) product name and place of business. 
C) product net weight and ingredient content. 
D) a and b 
E) b and c

Question 7

An estimate of your _____, the proportions of lean tissue, body fat, water, and mineral (bone) mass, can help determine your nutritional status

Accepted Answer

A) body weight 
B) body height 
C) body composition 
D) body mass index 
A) body weight 
B) body height 
C) body composition 
D) body mass index

Question 8

A _____ is a retrospective dietary assessment method which asks a person to quantify how often and in what amounts they eat or drink a specific food over a period of time

Accepted Answer

A) 7-day diet record 
B) 24-hour recall 
C) diet history 
D) food frequency questionnaire 
A) 7-day diet record 
B) 24-hour recall 
C) diet history 
D) food frequency questionnaire

Question 9

For questions , refer to the Bran Flakes with Raisins Nutrition Facts label.
  
-If you ate a large bowl (~15 cups) of the Bran Flakes with Raisins cereal, how many grams of fiber did you consume from the cereal?

Accepted Answer

A) 4 grams 
B) 8 grams 
C) 12 grams 
D) 16 grams 
A) 4 grams 
B) 8 grams 
C) 12 grams 
D) 16 grams

Question 10

An example of a nutrient with an AI instead of an RDA is:

Accepted Answer

A) sodium. 
B) vitamin A. 
C) folate. 
D) iron. 
A) sodium. 
B) vitamin A. 
C) folate. 
D) iron.

Question 11

After reviewing her nutritional analysis, Jodi now believes she understands why she might have been feeling so tired She learned that:

Accepted Answer

A) she needs to increase her iron and vitamin B₁₂intakes, as both are needed for energy production. 
B) she needs to increase her fiber intake; not eating enough whole grains was not giving her enough energy. 
C) her fat intake was too high and she couldn't get the energy she needed. 
D) she wasn't getting enough total calories. 
A) she needs to increase her iron and vitamin B₁₂intakes, as both are needed for energy production. 
B) she needs to increase her fiber intake; not eating enough whole grains was not giving her enough energy. 
C) her fat intake was too high and she couldn't get the energy she needed. 
D) she wasn't getting enough total calories.

Question 12

You want to select a cereal that has less than 150 kcal per serving and at least 5 grams of dietary fiber Therefore, you refer to the:

Accepted Answer

A) product ingredient list. 
B) product code. 
C) Nutrition Facts panel. 
D) Dietary Reference Intakes. 
A) product ingredient list. 
B) product code. 
C) Nutrition Facts panel. 
D) Dietary Reference Intakes.

Question 13

At breakfast Jane makes sure she gets as many nutrients as she can for every calorie she consumes Jane's breakfast would be considered:

Accepted Answer

A) low calorie. 
B) nutrient dense. 
C) high calorie. 
D) well balanced. 
A) low calorie. 
B) nutrient dense. 
C) high calorie. 
D) well balanced.

Question 14

An example of a prospective method of dietary assessment would be a:

Accepted Answer

A) 24-hour recall. 
B) food frequency questionnaire. 
C) diet history. 
D) 3-day diet record. 
A) 24-hour recall. 
B) food frequency questionnaire. 
C) diet history. 
D) 3-day diet record.

Question 15

The results of Jodi's dietary analysis indicate that her fiber, iron, and B₁₂intakes are low Which choice below would help provide Jodi with these missing nutrients?

Accepted Answer

A) Fortified cereal with 1% milk 
B) Apple with creamy peanut butter 
C) Low-fat fruited yogurt 
D) Cheese and crackers 
A) Fortified cereal with 1% milk 
B) Apple with creamy peanut butter 
C) Low-fat fruited yogurt 
D) Cheese and crackers

Question 16

To determine personal energy requirements, you can calculate your _____, which has been published as part of the DRI and designed for this purpose

Accepted Answer

A) Estimated Energy Requirement (EER) 
B) Basal Energy Expenditure (BE
E)  
C) Total Resting Energy Expenditure (TE
E)  
D) Personal Energy Expenditure (PE
E)  
A) Estimated Energy Requirement (EER) 
B) Basal Energy Expenditure (BE
E)  
C) Total Resting Energy Expenditure (TE
E)  
D) Personal Energy Expenditure (PE
E)

Question 17

The EAR and UL are used to examine the likelihood of dietary excess and adequacy, respectively

Accepted Answer

A) True 
 B)False

Question 18

A 25-year-old woman has recently visited a registered dietitian as part of a routine health exam She is consuming less than the RDA for nutrient x Her intake for that nutrient is:

Accepted Answer

A) probably inadequate. 
B) possibly inadequate. 
C) probably adequate. 
D) more than adequate. 
E) None of the above 
A) probably inadequate. 
B) possibly inadequate. 
C) probably adequate. 
D) more than adequate. 
E) None of the above

Question 19

The 2010 Dietary Guidelines for Americans emphasize four key concepts Which of the following is not one of them?

Accepted Answer

A) Reduce calories to maintain weight 
B) Reduce certain food and food components 
C) Increase certain foods and nutrients 
D) Build healthy eating patterns 
A) Reduce calories to maintain weight 
B) Reduce certain food and food components 
C) Increase certain foods and nutrients 
D) Build healthy eating patterns

Question 20

MyPlate translates into practice the USDA's 2010 Dietary Guidelines for Americans

Accepted Answer

A) True 
 B)False

Which of the following represent recommended intakes of nutrients based specifically on a 2,000- and a 2,500-kcalorie diet?

Dietary intake goals for a nutrient with an RDA and UL should be set at the RDA, but less than the UL

Taking megasupplements of essential vitamins is vital for maintaining health and adequate nutritional status

A company name and address is mandatory for all food labels

"Skin and bone appearance" would reflect which of the following forms of nutritional status assessment?

Suppose you are a registered dietitian working for a food manufacturer By law the label that you are working on for a new product must include the:

An estimate of your _____, the proportions of lean tissue, body fat, water, and mineral (bone) mass, can help determine your nutritional status

A _____ is a retrospective dietary assessment method which asks a person to quantify how often and in what amounts they eat or drink a specific food over a period of time

For questions , refer to the Bran Flakes with Raisins Nutrition Facts label. -If you ate a large bowl (~15 cups) of the Bran Flakes with Raisins cereal, how many grams of fiber did you consume from the cereal?

An example of a nutrient with an AI instead of an RDA is:

After reviewing her nutritional analysis, Jodi now believes she understands why she might have been feeling so tired She learned that:

You want to select a cereal that has less than 150 kcal per serving and at least 5 grams of dietary fiber Therefore, you refer to the:

At breakfast Jane makes sure she gets as many nutrients as she can for every calorie she consumes Jane's breakfast would be considered:

An example of a prospective method of dietary assessment would be a:

The results of Jodi's dietary analysis indicate that her fiber, iron, and B₁₂intakes are low Which choice below would help provide Jodi with these missing nutrients?

To determine personal energy requirements, you can calculate your _____, which has been published as part of the DRI and designed for this purpose

The EAR and UL are used to examine the likelihood of dietary excess and adequacy, respectively

A 25-year-old woman has recently visited a registered dietitian as part of a routine health exam She is consuming less than the RDA for nutrient x Her intake for that nutrient is:

The 2010 Dietary Guidelines for Americans emphasize four key concepts Which of the following is not one of them?

MyPlate translates into practice the USDA's 2010 Dietary Guidelines for Americans

The Science of Nutrition

Chemical, Biological, and Physiological Aspects of Nutrition

Carbohydrates

Protein

Lipids

Energy Metabolism

Energy Balance and Body Weight Regulation

Physical Activity and Health

Water-Soluble Vitamins

Fat-Soluble Vitamins

The Major Minerals and Water

The Trace Minerals

Life Cycle Nutrition

Filters

Exam 2: Nutritional Assessment and Dietary Planning

Which of the following represent recommended intakes of nutrients based specifically on a 2,000- and a 2,500-kcalorie diet?

Dietary intake goals for a nutrient with an RDA and UL should be set at the RDA, but less than the UL

Taking megasupplements of essential vitamins is vital for maintaining health and adequate nutritional status

A company name and address is mandatory for all food labels

"Skin and bone appearance" would reflect which of the following forms of nutritional status assessment?

Suppose you are a registered dietitian working for a food manufacturer By law the label that you are working on for a new product must include the:

An estimate of your _____, the proportions of lean tissue, body fat, water, and mineral (bone) mass, can help determine your nutritional status

A _____ is a retrospective dietary assessment method which asks a person to quantify how often and in what amounts they eat or drink a specific food over a period of time

For questions , refer to the Bran Flakes with Raisins Nutrition Facts label. -If you ate a large bowl (~15 cups) of the Bran Flakes with Raisins cereal, how many grams of fiber did you consume from the cereal?

An example of a nutrient with an AI instead of an RDA is:

After reviewing her nutritional analysis, Jodi now believes she understands why she might have been feeling so tired She learned that:

You want to select a cereal that has less than 150 kcal per serving and at least 5 grams of dietary fiber Therefore, you refer to the:

At breakfast Jane makes sure she gets as many nutrients as she can for every calorie she consumes Jane's breakfast would be considered:

An example of a prospective method of dietary assessment would be a:

The results of Jodi's dietary analysis indicate that her fiber, iron, and B₁₂intakes are low Which choice below would help provide Jodi with these missing nutrients?

To determine personal energy requirements, you can calculate your _____, which has been published as part of the DRI and designed for this purpose

The EAR and UL are used to examine the likelihood of dietary excess and adequacy, respectively

A 25-year-old woman has recently visited a registered dietitian as part of a routine health exam She is consuming less than the RDA for nutrient x Her intake for that nutrient is:

The 2010 Dietary Guidelines for Americans emphasize four key concepts Which of the following is not one of them?

MyPlate translates into practice the USDA's 2010 Dietary Guidelines for Americans

The Science of Nutrition

Chemical, Biological, and Physiological Aspects of Nutrition

Carbohydrates

Protein

Lipids

Energy Metabolism

Energy Balance and Body Weight Regulation

Physical Activity and Health

Water-Soluble Vitamins

Fat-Soluble Vitamins

The Major Minerals and Water

The Trace Minerals

Life Cycle Nutrition

Filters