Exam 58: Nutrition,exercise,and Healthy Living

​Match the description provided to a "Do" or Don't" as indicated in the Guidelines for Good Health Table.Note: Answers may be used more than once. -​Smoke or use tobacco (including chew and snuff)

​Match the term to its definition or description. -​Relating to the sense of touch

​Match the term to its definition or description. -​To become abnormally thin;the loss of too much weight

Eating no more than a total of ____ percent of calories from fat each day is recommended for a healthy heart.

Match each term with its definition. -Food that can settle the stomach in certain instances

The body does not get energy from:

Match each term with its definition. -Caused by a potassium deficiency

Match each term with its definition. -Organic substances found in foods that are essential to good health and growth

​Match the term to its definition or description. -​Illness,disease

Labels on dietary supplements should contain all but which of the following?

​Match the term to its definition or description. -​A stage of sleep in which the sleeper experiences rapid eye movement;in a healthy young adult,accounts for 10-25 percent of sleep time

Which of the following would not be considered a dietary need or consideration for patients with gluten sensitivity?

​Match the muscle (area of body)to the description of the stretching exercise. -​Stand next to and press your left hand against the wall as you place your right hand on your right hip.Bend the right knee slightly,rest the left foot on its side,and hold for 15-25 seconds.Repeat for the left leg

Match each term with its definition. -Term used to describe not being able to sleep

​Match the muscle (area of body)to the description of the stretching exercise. -​Lie flat on your back and bend your knees,placing both feet flat on the floor.Raise your right leg up so that your heel is toward the ceiling.Hold your right leg behind the knee with both hands and pull into your chest.Relax your foot and keep straightening your leg until it becomes uncomfortable,and then hold the position for 10-20 seconds.Repeat for the left leg

​Match the muscle (area of body)to the description of the stretching exercise. -​Lean into the wall with your left hand,and pull your right ankle up gently with your right hand for 15-25 seconds.Repeat for the left ankle

A _____ deficiency can lead to convulsions in infants.

Match each term with its definition. -Used in the treatment of patients with a specific disease or disorder