Exam 58: Nutrition,exercise,and Healthy Living

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A deficiency of which of the following can cause dermatosis?

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Kosher meals are an important component of which cultural diet?

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​Match the description provided to a "Do" or Don't" as indicated in the Guidelines for Good Health Table.Note: Answers may be used more than once. -​Get adequate rest and recreation

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Match each term with its definition. -All the processes involved in the taking in and utilization of food substances by which growth,repair,and maintenance of activities in the body as a whole or in any of its parts are accomplished

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​Match the description provided to a "Do" or Don't" as indicated in the Guidelines for Good Health Table.Note: Answers may be used more than once. -​Practice health and safety rules at home and work

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Match each term with its definition. -Caused by a calcium deficiency

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​Match the term to its definition or description. -​A disease resulting from lack of vitamin B,thiamine

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​Match the term to its definition or description. -​An organic combination of carbon,hydrogen,and oxygen as a sugar,a starch,or cellulose

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Vitamins are called:

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European studies suggest that which dietary supplement may slow the progress of Alzheimer's disease?

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Match each term with its definition. -Root of a shrub native to China and Korea used to support overall health,boost the immune system,and treat erectile dysfunction,hepatitis C,and menopausal symptoms

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​Match the muscle (area of body)to the description of the stretching exercise. -​While sitting on the floor,bring your heels together,and hold them with your hands.Gently push your legs down with your elbows (or ask someone to do it for you),and hold for 5-10 seconds;use resistance to feel stretching (avoid straining)and then relax.Repeat 5-10 times.This is often called the butterfly stretch

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Tea is the beverage of choice in which cultural diet?

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​Match the muscle (area of body)to the description of the stretching exercise. -​Get into a kneeling position with your right foot flat on the floor and bend the right knee up to touch your chest.Keep your left leg on the floor behind you (arms at your sides)and stretch and hold for 15-25 seconds.Repeat;bring the left knee to your chest;keep your right leg on the floor behind you

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​Match the description provided to a "Do" or Don't" as indicated in the Guidelines for Good Health Table.Note: Answers may be used more than once. -​Drink alcohol in excess

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​Match the term to its definition or description. -​One suffering from anorexia

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Match each term with its definition. -Condition in which a person eats a very large quantity of food at one time,but uses purging to rid the body of the calories

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Which of the following foods is a good source of phosphorus?

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​Match the muscle (area of body)to the description of the stretching exercise. -​Lie flat on your back and bring your left knee up.Cross it over to your right hip (keep your arms stretched out to your sides).Keep your shoulders against the floor,turn your head to the left,and then press your left thigh with your right hand to the floor and hold for 10-25 seconds.Repeat for the right leg

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Match each term with its definition. -Enhance the taste or color of food or prolong the shelf life of a product

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