Question 1

Which nutrient is used to enrich grains?

Accepted Answer

A) zinc 
B) folate 
C) protein 
D) calcium 
E) sodium 
A) zinc 
B) folate 
C) protein 
D) calcium 
E) sodium

Question 2

MATCHING
-Nutrient commonly added in soy milk fortification process

Accepted Answer

A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium

Question 3

What is typically a characteristic of a vegetarian diet?

Accepted Answer

A) Fat intake is higher. 
B) Fiber intake is lower. 
C) Vitamin B₁₂ intake is lower. 
D) Intakes of vitamins A and C are lower. 
E) Iron intake is higher. 
A) Fat intake is higher. 
B) Fiber intake is lower. 
C) Vitamin B₁₂ intake is lower. 
D) Intakes of vitamins A and C are lower. 
E) Iron intake is higher.

Question 4

A food that provides 100 mg of magnesium and 25 kcal in a serving has a magnesium density (mg per kcal) of ____.

Accepted Answer

A) 0.25 
B) 0.4 
C) 2.5 
D) 4 
E) 25 
A) 0.25 
B) 0.4 
C) 2.5 
D) 4 
E) 25

Question 5

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value?

Accepted Answer

A) calcium and iron 
B) zinc and phosphorus 
C) fluoride and chloride 
D) chromium and magnesium 
E) copper and potassium 
A) calcium and iron 
B) zinc and phosphorus 
C) fluoride and chloride 
D) chromium and magnesium 
E) copper and potassium

Question 6

MATCHING
-Example of a fortified food

Accepted Answer

A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium

Question 7

According to the FDA, a food label that reads "improves memory" is an example of a ____.

Accepted Answer

A) health claim 
B) Daily Value claim 
C) qualified health claim 
D) structure-function claim 
E) unsupported claim 
A) health claim 
B) Daily Value claim 
C) qualified health claim 
D) structure-function claim 
E) unsupported claim

Question 8

____________________ reflects a diet that provides sufficient energy and enough of all the nutrients to meet the needs of healthy people.

Accepted Answer

The answer of ____________________ reflects a diet that provides sufficient...

Question 9

MATCHING
-Number of major food groups

Accepted Answer

A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium

Question 10

Provide examples and discuss the importance of the five subgroups of the vegetables food group.

Accepted Answer

All vegetables provide an array of nutri

Question 11

MATCHING
-Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value

Accepted Answer

A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium

Question 12

Which statement characterizes vitamin B₁₂ nutrition in vegetarians and vegans?

Accepted Answer

A) Vitamin B₁₂ in fortified cereals has low bioavailability. 
B) Vegan mothers need only infrequent intake of vitamin B₁₂-fortified cereals. 
C) The vitamin B₁₂ in fermented soy products may be present in an inactive form 
D)  Infants born to vegan mothers are resistant to the development of vitamin B₁₂ deficiency. 
E) Vitamin B₁₂ is problematic in vegetarians but not vegans. 
A) Vitamin B₁₂ in fortified cereals has low bioavailability. 
B) Vegan mothers need only infrequent intake of vitamin B₁₂-fortified cereals. 
C) The vitamin B₁₂ in fermented soy products may be present in an inactive form 
D)  Infants born to vegan mothers are resistant to the development of vitamin B₁₂ deficiency. 
E) Vitamin B₁₂ is problematic in vegetarians but not vegans.

Question 13

The diet-planning principle that provides all the nutrients, fiber, and energy in amounts sufficient to maintain health is called ____.

Accepted Answer

A) variety 
B) adequacy 
C) moderation 
D) kcalorie control 
E) nutrient density 
A) variety 
B) adequacy 
C) moderation 
D) kcalorie control 
E) nutrient density

Question 14

Discuss the meaning, significance, and utility of MyPlate as an educational tool.

Accepted Answer

The USDA created an educational tool cal

Question 15

MATCHING
-Associated in a health claim NOT allowed on food labels without a disclaimer

Accepted Answer

A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium 
A) 5 
B) 40 
C) 65 
D) 1/2 cup 
E) 1 cup
F)FDA
G)Bran
H)Iron
I)USDA
J)Soybeans
K)Green peas
L)Balance
M)Vitamin B??
N)Vitamin A
O)Endosperm
P)Nutrient density
Q)Sodium and hypertension
R)Tomatoes and prostate cancer
S)Margarine containing plant sterols
T)Orange juice containing added calcium

Which nutrient is used to enrich grains?

MATCHING -Nutrient commonly added in soy milk fortification process

What is typically a characteristic of a vegetarian diet?

A food that provides 100 mg of magnesium and 25 kcal in a serving has a magnesium density (mg per kcal) of ____.

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value?

MATCHING -Example of a fortified food

According to the FDA, a food label that reads "improves memory" is an example of a ____.

____________________ reflects a diet that provides sufficient energy and enough of all the nutrients to meet the needs of healthy people.

MATCHING -Number of major food groups

Provide examples and discuss the importance of the five subgroups of the vegetables food group.

MATCHING -Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value

Which statement characterizes vitamin B₁₂ nutrition in vegetarians and vegans?

The diet-planning principle that provides all the nutrients, fiber, and energy in amounts sufficient to maintain health is called ____.

Discuss the meaning, significance, and utility of MyPlate as an educational tool.

MATCHING -Associated in a health claim NOT allowed on food labels without a disclaimer

An Overview of Nutrition

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 2: Planning a Healthy Diet

Which nutrient is used to enrich grains?

MATCHING -Nutrient commonly added in soy milk fortification process

What is typically a characteristic of a vegetarian diet?

A food that provides 100 mg of magnesium and 25 kcal in a serving has a magnesium density (mg per kcal) of ____.

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value?

MATCHING -Example of a fortified food

According to the FDA, a food label that reads "improves memory" is an example of a ____.

____________________ reflects a diet that provides sufficient energy and enough of all the nutrients to meet the needs of healthy people.

MATCHING -Number of major food groups

Provide examples and discuss the importance of the five subgroups of the vegetables food group.

MATCHING -Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value

Which statement characterizes vitamin B₁₂ nutrition in vegetarians and vegans?

The diet-planning principle that provides all the nutrients, fiber, and energy in amounts sufficient to maintain health is called ____.

Discuss the meaning, significance, and utility of MyPlate as an educational tool.

MATCHING -Associated in a health claim NOT allowed on food labels without a disclaimer

An Overview of Nutrition

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters