Question 1

Satiety is best described as the:

Accepted Answer

A) feeling of fullness. 
B) need to eat. 
C) desire for food. 
D) process of drinking water. 
E) state of complete wellbeing. 
A) feeling of fullness. 
B) need to eat. 
C) desire for food. 
D) process of drinking water. 
E) state of complete wellbeing.

Question 2

Which of the following answers includes three vitamins and one mineral?

Accepted Answer

A) Thiamin,niacin,riboflavin,vitamin C 
B) Niacin,biotin,riboflavin,choline 
C) Thiamin,pantothenic acid,riboflavin,vitamin B₆ 
D) Vitamin B₁₂,vitamin E,vitamin C,biotin 
E) Folate,molybdenum,vitamin C,thiamin 
A) Thiamin,niacin,riboflavin,vitamin C 
B) Niacin,biotin,riboflavin,choline 
C) Thiamin,pantothenic acid,riboflavin,vitamin B₆ 
D) Vitamin B₁₂,vitamin E,vitamin C,biotin 
E) Folate,molybdenum,vitamin C,thiamin

Question 3

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all.
-Function of phospholipids

Accepted Answer

A) Tissue repair 
B) Medium for metabolism 
C) Preferred and fastest energy source 
D) Enzyme cofactor 
E) Cell membranes 
A) Tissue repair 
B) Medium for metabolism 
C) Preferred and fastest energy source 
D) Enzyme cofactor 
E) Cell membranes

Question 4

Saturated fatty acids chemically contain one or more double bonds between their carbon molecules.

Accepted Answer

A) True 
 B)False

Question 5

Unsaturated fatty acids chemically contain one or more double bonds between their carbon molecules.

Accepted Answer

A) True 
 B)False

Question 6

How are vitamins categorized?

Accepted Answer

A) Simple and complex 
B) Complete and incomplete 
C) Fat soluble and water soluble 
D) Major and trace 
E) Triglycerides,phospholipids,and sterols 
A) Simple and complex 
B) Complete and incomplete 
C) Fat soluble and water soluble 
D) Major and trace 
E) Triglycerides,phospholipids,and sterols

Question 7

Sources of fat with high amounts of saturated fatty acids are solid at room temperature.

Accepted Answer

A) True 
 B)False

Question 8

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all.
-Digestible polysaccharides:

Accepted Answer

A) Contain nitrogen 
B) Contain alpha-linked glucose 
C) Are inorganic and needed in tiny amounts 
D) Are organic and needed in tiny amounts 
E) Form membrane bilayers 
A) Contain nitrogen 
B) Contain alpha-linked glucose 
C) Are inorganic and needed in tiny amounts 
D) Are organic and needed in tiny amounts 
E) Form membrane bilayers

Question 9

Which of the following answers includes only monosaccharides?

Accepted Answer

A) Lactose and galactose 
B) Fructose and glucose 
C) Glucose and sucrose 
D) Lactose and maltose 
E) Cysteine and methionine 
A) Lactose and galactose 
B) Fructose and glucose 
C) Glucose and sucrose 
D) Lactose and maltose 
E) Cysteine and methionine

Question 10

Maltose provides:

Accepted Answer

A) 0 Calories per gram. 
B) 2 Calories per gram. 
C) 4 Calories per gram. 
D) 7 Calories per gram. 
E) 9 Calories per gram. 
A) 0 Calories per gram. 
B) 2 Calories per gram. 
C) 4 Calories per gram. 
D) 7 Calories per gram. 
E) 9 Calories per gram.

Question 11

A major mineral is found in amounts greater than _____ in the adult reference body.

Accepted Answer

A) 1 gram 
B) 500 milligrams 
C) 5 grams 
D) 7 grams 
E) 2.5 grams 
A) 1 gram 
B) 500 milligrams 
C) 5 grams 
D) 7 grams 
E) 2.5 grams

Question 12

Vegetables provide an exogenous source of cholesterol.

Accepted Answer

A) True 
 B)False

Question 13

Alcohol is:

Accepted Answer

A) a central nervous system stimulant. 
B) a good source of essential nutrients. 
C) the most energy-dense dietary substance. 
D) an inorganic compound. 
E) a drug. 
A) a central nervous system stimulant. 
B) a good source of essential nutrients. 
C) the most energy-dense dietary substance. 
D) an inorganic compound. 
E) a drug.

Question 14

Organic compounds contain several elements chemically bound together,including the element carbon.

Accepted Answer

A) True 
 B)False

Question 15

Alcohol is:

Accepted Answer

A) a stimulant. 
B) a depressant. 
C) a non-caloric substance. 
D) a micronutrient. 
E) nutrient dense. 
A) a stimulant. 
B) a depressant. 
C) a non-caloric substance. 
D) a micronutrient. 
E) nutrient dense.

Question 16

The two categories of amino acids are:

Accepted Answer

A) essential amino acids and non-essential amino acids. 
B) complete amino acids and incomplete amino acids. 
C) branched-chain amino acids and sulfur-containing amino acids. 
D) water-soluble amino acids and fat-soluble amino acids. 
E) macro-amino acids and micro-amino acids. 
A) essential amino acids and non-essential amino acids. 
B) complete amino acids and incomplete amino acids. 
C) branched-chain amino acids and sulfur-containing amino acids. 
D) water-soluble amino acids and fat-soluble amino acids. 
E) macro-amino acids and micro-amino acids.

Question 17

Which answer best describes the function of fatty acids?

Accepted Answer

A) Tissue repair 
B) Medium for metabolism 
C) Energy storage and source 
D) Enzyme cofactor 
E) Synthesis of sex hormones 
A) Tissue repair 
B) Medium for metabolism 
C) Energy storage and source 
D) Enzyme cofactor 
E) Synthesis of sex hormones

Question 18

Triglycerides,phospholipids,and sterols contain 9 Calories per gram.

Accepted Answer

A) True 
 B)False

Question 19

Which statement below is true about saturated fatty acids?

Accepted Answer

A) They contain double bonds. 
B) They are healthy when eaten in moderation. 
C) They are essential. 
D) They are disease promoting when eaten in excess. 
E) They are converted to trans fatty acids. 
A) They contain double bonds. 
B) They are healthy when eaten in moderation. 
C) They are essential. 
D) They are disease promoting when eaten in excess. 
E) They are converted to trans fatty acids.

Question 20

What is food?

Accepted Answer

A) Anything that enters the body through the mouth 
B) Substances nonessential for the body 
C) Anything that nourishes the body 
D) Substances that provide fiber 
E) The medium for metabolism 
A) Anything that enters the body through the mouth 
B) Substances nonessential for the body 
C) Anything that nourishes the body 
D) Substances that provide fiber 
E) The medium for metabolism

Satiety is best described as the:

Which of the following answers includes three vitamins and one mineral?

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -Function of phospholipids

Saturated fatty acids chemically contain one or more double bonds between their carbon molecules.

Unsaturated fatty acids chemically contain one or more double bonds between their carbon molecules.

How are vitamins categorized?

Sources of fat with high amounts of saturated fatty acids are solid at room temperature.

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -Digestible polysaccharides:

Which of the following answers includes only monosaccharides?

Maltose provides:

A major mineral is found in amounts greater than _____ in the adult reference body.

Vegetables provide an exogenous source of cholesterol.

Alcohol is:

Organic compounds contain several elements chemically bound together,including the element carbon.

Alcohol is:

The two categories of amino acids are:

Which answer best describes the function of fatty acids?

Triglycerides,phospholipids,and sterols contain 9 Calories per gram.

Which statement below is true about saturated fatty acids?

What is food?

Tools to Plan,Manage,and Evaluate Diets

Nutrition in Chronic Disease

The Science of Nutrition in Energy Balance, Body Composition,Weight Control,and Fitness

The Vitamins and Minerals

Nutrition Information and the Food Industry

Nutrition Through the Lifespan

Comprehensive, Open-Book Exam

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Exam 1: Nutrition Basics

Satiety is best described as the:

Which of the following answers includes three vitamins and one mineral?

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -Function of phospholipids

Saturated fatty acids chemically contain one or more double bonds between their carbon molecules.

Unsaturated fatty acids chemically contain one or more double bonds between their carbon molecules.

How are vitamins categorized?

Sources of fat with high amounts of saturated fatty acids are solid at room temperature.

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -Digestible polysaccharides:

Which of the following answers includes only monosaccharides?

Maltose provides:

A major mineral is found in amounts greater than _____ in the adult reference body.

Vegetables provide an exogenous source of cholesterol.

Alcohol is:

Organic compounds contain several elements chemically bound together,including the element carbon.

Alcohol is:

The two categories of amino acids are:

Which answer best describes the function of fatty acids?

Triglycerides,phospholipids,and sterols contain 9 Calories per gram.

Which statement below is true about saturated fatty acids?

What is food?

Tools to Plan,Manage,and Evaluate Diets

Nutrition in Chronic Disease

The Science of Nutrition in Energy Balance, Body Composition,Weight Control,and Fitness

The Vitamins and Minerals

Nutrition Information and the Food Industry

Nutrition Through the Lifespan

Comprehensive, Open-Book Exam

Filters