Exam 9: Helping Students Develop Physical Fitness

All of the following are components of health-related fitness EXCEPT

Partner rowing is a challenge that develops ________ for children in upper elementary.

Which of the following strategies illustrates a teacher who starts easy and progresses slowly with students?

It is important to allow upper elementary children to select some modifications designed for children in grades K-2.

An appropriate fitness routine includes a 2-3 minute warm-up.

This component of skill-related fitness is the body's ability to maintain a state of equilibrium while remaining stationary or moving.

This component of skill-related fitness is the ability of the body to change position rapidly and accurately while moving in space.

Which of the following scenarios describes successful implementation of a fitness routine?

Body composition is the ability of the heart,blood vessels,and respiratory system to deliver oxygen efficiently throughout the body over an extended period of time.

Which of the following practices are NEVER recommended with fitness routines?

If a child is more physically active,he or she is more likely to perform well on fitness tests.

Individual rope jumping is a challenge that develops

This component of skill-related fitness is the ability of the body to perform movement in a short period of time.

Lifting the shoulders off the floor while lying down with the back to the floor is a challenge that develops

"Waving" a leg at a friend while lying down with the back to the floor is a challenge that develops