Exam 8: Energy Balance and Body Weight Regulation
Exam 1: The Science of Nutrition137 Questions
Exam 2: Nutritional Assessment and Dietary Planning141 Questions
Exam 3: Chemical, Biological, and Physiological Aspects of Nutrition201 Questions
Exam 4: Carbohydrates209 Questions
Exam 5: Protein226 Questions
Exam 6: Lipids204 Questions
Exam 7: Energy Metabolism229 Questions
Exam 8: Energy Balance and Body Weight Regulation214 Questions
Exam 9: Physical Activity and Health111 Questions
Exam 10: Water-Soluble Vitamins143 Questions
Exam 11: Fat-Soluble Vitamins197 Questions
Exam 12: The Major Minerals and Water211 Questions
Exam 13: The Trace Minerals149 Questions
Exam 14: Life Cycle Nutrition211 Questions
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Which eating disorder is most characterized by an irrational fear of gaining weight or becoming obese?
(Multiple Choice)
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How do persons suffering from anorexia nervosa typically view self-starvation?
(Multiple Choice)
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Self-induced vomiting and misuse of diuretics are considered _______________ behaviors
(Essay)
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What interrelated conditions are included in the "female athlete triad'?
(Multiple Choice)
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According to the National Collegiate Athletic Association (NCAA) which of the following sports have the highest number of female athletes with eating disorders?
(Multiple Choice)
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When might someone want or need to be in positive or negative energy balance?
(Essay)
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_______________ is energy expenditure required to adapt to changes in the environment or to physiological conditions
(Essay)
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What do some researchers suggest might be of greater significance than the environment in the development of eating disorders?
(Multiple Choice)
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Use the following case study to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 95-97 test on "How are body weight and body composition assessed?"; 98-100 on "What determines energy expenditure?"; and 101-104 on "Does macronutrient distribution matter?"
Case Study: Jim, a 21-year-old, medium-frame 6'2" senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology.He is participating in a "Hydration Study" that includes the collection of the following data: body composition analysis utilizing the Bod Pod, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva.The following data have been provided to assist in answering the questions.
Bod Pod Results:
59% body water
86.7% lean mass
13.3% fat mass
Reference Values for Bod Pod:
Risky (high body fat) = men: >30%; women: >40%
Excess fat = men: 21%-30%; women: 31%-40%
Moderately lean = men: 13%-20%; women: 23%-30%
Lean = men: 9%-12%; women: 19%-22%
Ultra lean = men: 5%-8%; women: 15%-18%
Risky (low body fat) = men: <5%; women: <15%
24-Hour Recall:
3540 kcalories
177 grams protein
118 grams fat
Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)]
PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48
-How many total kcalories would Jim require post season to meet his estimated energy requirements (EER)?
(Multiple Choice)
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What is likely the foundation for preventing eating disorders from developing?
(Multiple Choice)
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What term is used for people who experience cycles of fasting and bingeing?
(Multiple Choice)
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What is the definition of moderate-intensity physical activity?
(Multiple Choice)
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Which hormone whose level is increased after tryptophan intake helps people feel calm and relaxed?
(Multiple Choice)
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Which disorder was once referred to as "reverse anorexia"?
(Multiple Choice)
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What percentage of people participating in weight-loss programs experience episodes of NES?
(Multiple Choice)
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What type of obesity is associated with increased risk for developing cardiovascular disease, type 2 diabetes, and hypertension?
(Multiple Choice)
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What percentage of those who develop anorexia nervosa die from complications within 10 years of the initial diagnosis?
(Multiple Choice)
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