Exam 8: Energy Balance and Body Weight Regulation
Exam 1: The Science of Nutrition137 Questions
Exam 2: Nutritional Assessment and Dietary Planning141 Questions
Exam 3: Chemical, Biological, and Physiological Aspects of Nutrition201 Questions
Exam 4: Carbohydrates209 Questions
Exam 5: Protein226 Questions
Exam 6: Lipids204 Questions
Exam 7: Energy Metabolism229 Questions
Exam 8: Energy Balance and Body Weight Regulation214 Questions
Exam 9: Physical Activity and Health111 Questions
Exam 10: Water-Soluble Vitamins143 Questions
Exam 11: Fat-Soluble Vitamins197 Questions
Exam 12: The Major Minerals and Water211 Questions
Exam 13: The Trace Minerals149 Questions
Exam 14: Life Cycle Nutrition211 Questions
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What is the technique for determining body composition that relies on measuring the conduction of weak electric currents by adipose and lean tissue called?
(Multiple Choice)
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What is the definition of resting energy expenditure (REE)?
(Multiple Choice)
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Use the following case study to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 95-97 test on "How are body weight and body composition assessed?"; 98-100 on "What determines energy expenditure?"; and 101-104 on "Does macronutrient distribution matter?"
Case Study: Jim, a 21-year-old, medium-frame 6'2" senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology.He is participating in a "Hydration Study" that includes the collection of the following data: body composition analysis utilizing the Bod Pod, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva.The following data have been provided to assist in answering the questions.
Bod Pod Results:
59% body water
86.7% lean mass
13.3% fat mass
Reference Values for Bod Pod:
Risky (high body fat) = men: >30%; women: >40%
Excess fat = men: 21%-30%; women: 31%-40%
Moderately lean = men: 13%-20%; women: 23%-30%
Lean = men: 9%-12%; women: 19%-22%
Ultra lean = men: 5%-8%; women: 15%-18%
Risky (low body fat) = men: <5%; women: <15%
24-Hour Recall:
3540 kcalories
177 grams protein
118 grams fat
Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)]
PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48
-Based on the information provided, what is Jim's BMI?
(Multiple Choice)
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An individual is likely to feel more full after eating a 200-kilocalorie portion of cantaloupe, compared to a 200-kilocalorie portion of cheese
(True/False)
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Which of the following does the American Psychiatric Association recognize?
(Multiple Choice)
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The eating disorder _______________ is characterized by repeated cycles of bingeing and purging
(Essay)
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Assessing your client's BMI (69 inches, 175 pounds), you find that she is:
(Multiple Choice)
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The energy Karen's body expends for basal metabolism over a 24-hour period is Karen's _______________
(Essay)
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Which groups are most likely to experience eating disorders?
(Multiple Choice)
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Which of the following characterizes many cases of bulimia nervosa?
(Multiple Choice)
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Use the following case study to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 95-97 test on "How are body weight and body composition assessed?"; 98-100 on "What determines energy expenditure?"; and 101-104 on "Does macronutrient distribution matter?"
Case Study: Jim, a 21-year-old, medium-frame 6'2" senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology.He is participating in a "Hydration Study" that includes the collection of the following data: body composition analysis utilizing the Bod Pod, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva.The following data have been provided to assist in answering the questions.
Bod Pod Results:
59% body water
86.7% lean mass
13.3% fat mass
Reference Values for Bod Pod:
Risky (high body fat) = men: >30%; women: >40%
Excess fat = men: 21%-30%; women: 31%-40%
Moderately lean = men: 13%-20%; women: 23%-30%
Lean = men: 9%-12%; women: 19%-22%
Ultra lean = men: 5%-8%; women: 15%-18%
Risky (low body fat) = men: <5%; women: <15%
24-Hour Recall:
3540 kcalories
177 grams protein
118 grams fat
Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)]
PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48
-Given the information available, which of the following would best describe Jim?
(Multiple Choice)
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If Lynn, who now weighs 170 pounds, achieves the recommended rate of weight loss, what will she weigh (in pounds) in 8 weeks?
(Multiple Choice)
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Your client is 69 inches tall and weighs 185 pounds His BMI is:
(Multiple Choice)
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Why is it difficult to lose weight by simply eating fewer kcalories?
(Multiple Choice)
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Which of the following is not a symptom of dumping syndrome, a possible side effect of gastric bypass?
(Multiple Choice)
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A super-sized "value" fast-food meal can provide _____ of the calories required in a day
(Multiple Choice)
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