Exam 3: Carbohydrates

_____ escape digestion and absorption in the small intestine.

Given the nutrient information on food labels, how could you determine the number of grams of starch in a food product?

Which of the following does not come exclusively from plants?

How many nonnutritive sweeteners are contained in the product?

Which of the following statements about excessive sugar consumption is true?

How would you respond to the statement that honey is more nutritious than white sugar?

Soluble fiber can help reduce blood cholesterol levels by:

All of the following fibers are used by the food industry as additives or stabilizers except:

Of all the possible alternatives, why is carbohydrate the preferred energy source?

Describe how fiber-rich foods help with weight control.

According to the World Health Organization's recommendations, no more than _____% of daily kcalories should come from added sugars.

Which of the following groups contains the least carbohydrate?

The main function of carbohydrates in the body is to:

Which of the following ingredients is a sugar alcohol?

The _____ describes the effect a food has on blood glucose levels.

What is blood glucose homeostasis, and how is it achieved within the body?

The hormone that moves glucose from the blood into the cells is:

Discuss the harmful effects of excessive fiber intake.

The glycemic index ranks carbohydrate foods based on their effect on:

The principal carbohydrate used to sweeten homemade iced tea is: