Exam 9: Managing Individual Stress

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Explain the differences in a problem-focused versus an emotion-focused strategy for coping with stress.

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Two major components of a Type A Behavior Pattern are:

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_______________ outcomes of stress include sweating,hot and cold flashes,and increased heart rate.

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Stress is the consequence of the interaction between an environmental stimulus and the individual's response.

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All of the following factors determine whether an experience is likely to result in stress except:

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The Diagnostic and Statistical Manual of Mental Disorders lists ten symptoms that,when present for two weeks or more,indicate that a person is depressed.What are these symptoms?

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An individual difference,such as _______________,is a potential stress moderator.

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Which one of the following statements about depression is incorrect?

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Once a person is working in the organization,a critical variable in maximizing fit and preventing stress is effective socialization.

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The experience of work-related and non-work (extraorganizational)stress produces _______________ outcomes.

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If you are low on _______________,you tend to be antagonistic,unsympathetic,and even rude toward others.

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A fellow student states the stress is more than simply a response to a stressor.Do you agree? Justify your answer.

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Which of the following is a symptom of stress caused by work overload?

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During a crisis,a neurotransmitter called catecholamine suppresses parts of the brain dealing with all of the following except:

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The term _______________ refers to a relatively stable set of characteristics,temperaments,and tendencies that shape the similarities and differences in people's behavior.

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_______________ was defined in the text as the comfort,assistance,or information one receives through formal or informal contacts with individuals or groups.

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Some people are predisposed to stress.

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Which of the following is a symptom of stress caused by work underload?

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Ideally,the process for maximizing person-environment fit begins _______________.

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Rumors of an impending layoff are typically never as stressful as actually being laid off.

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