Exam 2: Your Psychological and Spiritual Well-Being

According to the textbook, an emotionally healthy person is characterized by the ability to ____.

What is a key characteristic of mental health?

There are _______ stages of NREM sleep.

Praying directly to a higher power refers to ____________________ prayer.

According to Maslow, what is the most basic need for personality development?

What field is most concerned with the "scientific study of ordinary human strengths and values"?

Research suggests that true happiness is based on ____.

A common sleep disorder that usually occurs among people who work odd shifts or switch from a day to night shift is ____.

Another name for REM sleep is ____________________ sleep.

Which of the following translates into a capacity to sense, understand, and tap into the highest parts of ourselves, others, and the world around us?

Compliments, kudos, and encouragement most illustrate ____.

The genetic component that contributes to individual differences in contentment refers to one's happiness ____.

____________________ is the absence of breathing for a brief period.

Match the items with the most appropriate description: -Independence

Match the items with the most appropriate description: -Appreciation for everything that makes life a little better

The ability to cultivate independence from familial and societal influences refers to ____.

When comparing factors that encompass psychological health, which of the following most apply?

The most common complaint of college students is ____.

During what stage does slow-wave sleep begin?

The word forgive comes from the Greek word for ____________________.