Exam 12: The Major Minerals and Water

What beneficial effect does adequate calcium consumption appear to play in lowering the risk for cardiovascular disease?

The two major forms of osteoporosis are _______________, which is caused by age-related and lifestyle factors in both men and women, and _______________, which is caused by hormone-related bone loss in women

How do bones develop?

John, a senior in high school, routinely consumes 4-5 soft drinks daily and almost no dairy products What is he at increased risk for developing?

Children are likely to develop rickets if their diet provides insufficient quantities of which nutrients?

If you removed the layers of bone working toward the center from the outside, in what order would the layers be?

Parathyroid hormone stimulates the breakdown of bone and resorption of its calcium onto the blood

_______________ is the amount of bone mineral per a given volume of bone

What vitamin is required for calcium absorption in the small intestine?

What hormone is known to be important for maintaining bone strength?

Do all people with hypertension benefit from a low-salt diet? If not, what dietary intervention is recommended?

Decreased blood sodium concentration is called hyponatremia

Over the course of a day, Sean adds about one teaspoon of salt to his food About how many mg of sodium has he added in this way?

Who is at the greatest risk of developing magnesium toxicity?

What gland responds to a lack of water in the body by releasing a hormone?

Use the following case study to answer questions These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 42-43 test on "What causes osteoporosis?" and 44-50 test on "Are you at risk?" Case Study: Yun Jung is a 56-year-old postmenopausal fashion designer from Korea.She is visiting the U.S.for the first time and is having a bit of a challenge adjusting to the food available.She admits she is not very active but does try to eat healthy.She has always been thin and is currently 5' tall and weighs 95 lbs.Her diet typically consists mostly of rice, lots of vegetables (except she doesn't like spinach or greens), soy, a little fish, and lots of tea.She is not lactose intolerant.On a sight-seeing trip, she twisted her left ankle and fell.She was taken to the emergency room and was shocked to find that she had fractured her left fibula.The x-ray confirmed type 1 osteoporosis. -What lifestyle factors could Yun Jung have modified to reduce her risk of developing osteoporosis?

Use the following case study to answer questions These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 42-43 test on "What causes osteoporosis?" and 44-50 test on "Are you at risk?" Case Study: Yun Jung is a 56-year-old postmenopausal fashion designer from Korea.She is visiting the U.S.for the first time and is having a bit of a challenge adjusting to the food available.She admits she is not very active but does try to eat healthy.She has always been thin and is currently 5' tall and weighs 95 lbs.Her diet typically consists mostly of rice, lots of vegetables (except she doesn't like spinach or greens), soy, a little fish, and lots of tea.She is not lactose intolerant.On a sight-seeing trip, she twisted her left ankle and fell.She was taken to the emergency room and was shocked to find that she had fractured her left fibula.The x-ray confirmed type 1 osteoporosis. -What food group that is missing from Yun Jung's diet would provide a significant source of calcium?

Use the following case study to answer questions These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 42-43 test on "What causes osteoporosis?" and 44-50 test on "Are you at risk?" Case Study: Yun Jung is a 56-year-old postmenopausal fashion designer from Korea.She is visiting the U.S.for the first time and is having a bit of a challenge adjusting to the food available.She admits she is not very active but does try to eat healthy.She has always been thin and is currently 5' tall and weighs 95 lbs.Her diet typically consists mostly of rice, lots of vegetables (except she doesn't like spinach or greens), soy, a little fish, and lots of tea.She is not lactose intolerant.On a sight-seeing trip, she twisted her left ankle and fell.She was taken to the emergency room and was shocked to find that she had fractured her left fibula.The x-ray confirmed type 1 osteoporosis. -To help Yun Jung reach her goal to reduce her risk of developing osteoporosis, the Dietary Guidelines for Americans and accompanying MyPlate food guidance system recommend that she consume how much milk or the equivalent in dairy products per day?

What is the most specific term for fluid located between cells?

What is osteoporosis, and how does it develop?