Question 1

Consuming 2 to 3 cups of coffee each day appears to pose what level of risk to bone health?

Accepted Answer

A) Significant 
B) Moderate 
C) Some 
D) None 
A) Significant 
B) Moderate 
C) Some 
D) None

Question 2

The movement of which of the following primarily regulates water balance within different compartments of the body?

Accepted Answer

A) Electrolytes 
B) Phospholipids 
C) Fatty acids 
D) Glucose 
A) Electrolytes 
B) Phospholipids 
C) Fatty acids 
D) Glucose

Question 3

Which tissue is especially susceptible to the effects of magnesium deficiency?

Accepted Answer

A) Liver 
B) Heart 
C) Kidneys 
D) Lungs 
A) Liver 
B) Heart 
C) Kidneys 
D) Lungs

Question 4

What is the most abundant cation in the intracellular fluids?

Accepted Answer

A) Potassium 
B) Magnesium 
C) Sodium 
D) Chloride 
A) Potassium 
B) Magnesium 
C) Sodium 
D) Chloride

Question 5

Extracellular fluids include

Accepted Answer

A) intravascular fluid. 
B) intracellular fluid. 
C) interstitial fluid. 
D) a and b 
E) a and c 
A) intravascular fluid. 
B) intracellular fluid. 
C) interstitial fluid. 
D) a and b 
E) a and c

Question 6

Generally speaking, consuming 3 cups per day of fat-free or low-fat or equivalent milk products is recommended by the US Dietary Guidelines for Americans

Accepted Answer

A) True 
 B)False

Question 7

What aspects of the information on food labels are the most relevant to consumers who want to identify foods that contribute to bone health?

Accepted Answer

Utilizing the Nutrition Facts label to c

Question 8

The greatest amount of bone mineral that a person has during his or her life is the person's _______________

Accepted Answer

The answer of The greatest amount of bone mineral that...

Question 9

Biological factors associated with osteoporosis do not include:

Accepted Answer

A) gender. 
B) age. 
C) body size. 
D) diet. 
A) gender. 
B) age. 
C) body size. 
D) diet.

Question 10

Hyponatremia stimulates the adrenal glands to secrete _____, which in turn causes the _____ to reabsorb sodium

Accepted Answer

A) antidiuretic hormone (ADH), bones 
B) angiotensin I, blood 
C) aldosterone, colon 
D) aldosterone, kidneys 
A) antidiuretic hormone (ADH), bones 
B) angiotensin I, blood 
C) aldosterone, colon 
D) aldosterone, kidneys

Question 11

If you make spaghetti with homemade tomato sauce for a family of four and add only 1 tsp of salt total when preparing both items, about how many milligrams of sodium would each person consume from both of the items?

Accepted Answer

A) 250 
B) 500 
C) 700 
D) 1000 
A) 250 
B) 500 
C) 700 
D) 1000

Question 12

Is drinking bottled water better than drinking tap water?

Accepted Answer

No; in fact, bottled water often lacks f

Question 13

For most major minerals, how common are toxicities from food sources in healthy individuals?

Accepted Answer

A) Rare 
B) Nonexistent 
C) Common in adults 
D) Common in children under 6 
A) Rare 
B) Nonexistent 
C) Common in adults 
D) Common in children under 6

Question 14

To screen for osteoporosis, what do clinicians measure?

Accepted Answer

A) Bone mineral density and mass 
B) Serum vitamin D 
C) Serum calcium 
D) Urinary calcium 
A) Bone mineral density and mass 
B) Serum vitamin D 
C) Serum calcium 
D) Urinary calcium

Question 15

Why is bone considered "living tissue"?

Accepted Answer

Bones are a living tissue-they

Question 16

Of the individuals listed below, who is most likely at the greatest risk for developing osteoporosis?

Accepted Answer

A) A Hispanic woman, BMI of 22, who is 60 
B) An African woman, BMI of 25, who is 50 
C) An Asian woman, BMI of 18, who is 60 
D) An African male, BMI of 24, who is 50 
A) A Hispanic woman, BMI of 22, who is 60 
B) An African woman, BMI of 25, who is 50 
C) An Asian woman, BMI of 18, who is 60 
D) An African male, BMI of 24, who is 50

Question 17

What hormone stimulates the kidneys to conserve water by decreasing urine production and output?

Accepted Answer

A) Adrenalin 
B) Aldosterone 
C) Angiotensin 
D) Antidiuretic hormone 
A) Adrenalin 
B) Aldosterone 
C) Angiotensin 
D) Antidiuretic hormone

Question 18

What is the soft and rubbery tissue that composes fetal "bones" called?

Accepted Answer

A) Cartilage 
B) Pre-bone 
C) Trabecular bone 
D) Ligaments 
A) Cartilage 
B) Pre-bone 
C) Trabecular bone 
D) Ligaments

Question 19

Phytates, which bind calcium in the intestine, are commonly found in raw beans, nuts, and which of the following?

Accepted Answer

A) Cocoa 
B) Whole grains 
C) Tea 
D) Spinach 
A) Cocoa 
B) Whole grains 
C) Tea 
D) Spinach

Question 20

Calcium homeostasis is regulated by:

Accepted Answer

A) calbindin, calitonin, and parathyroid hormone. 
B) parathyroid hormone, calcitonin, and calcitriol. 
C) calcitriol, calbindin, and calcitonin. 
D) calcitriol, calbindin, and parathyroid hormone. 
A) calbindin, calitonin, and parathyroid hormone. 
B) parathyroid hormone, calcitonin, and calcitriol. 
C) calcitriol, calbindin, and calcitonin. 
D) calcitriol, calbindin, and parathyroid hormone.

Consuming 2 to 3 cups of coffee each day appears to pose what level of risk to bone health?

The movement of which of the following primarily regulates water balance within different compartments of the body?

Which tissue is especially susceptible to the effects of magnesium deficiency?

What is the most abundant cation in the intracellular fluids?

Extracellular fluids include

Generally speaking, consuming 3 cups per day of fat-free or low-fat or equivalent milk products is recommended by the US Dietary Guidelines for Americans

What aspects of the information on food labels are the most relevant to consumers who want to identify foods that contribute to bone health?

The greatest amount of bone mineral that a person has during his or her life is the person's _______________

Biological factors associated with osteoporosis do not include:

Hyponatremia stimulates the adrenal glands to secrete _, which in turn causes the _ to reabsorb sodium

If you make spaghetti with homemade tomato sauce for a family of four and add only 1 tsp of salt total when preparing both items, about how many milligrams of sodium would each person consume from both of the items?

Is drinking bottled water better than drinking tap water?

For most major minerals, how common are toxicities from food sources in healthy individuals?

To screen for osteoporosis, what do clinicians measure?

Why is bone considered "living tissue"?

Of the individuals listed below, who is most likely at the greatest risk for developing osteoporosis?

What hormone stimulates the kidneys to conserve water by decreasing urine production and output?

What is the soft and rubbery tissue that composes fetal "bones" called?

Phytates, which bind calcium in the intestine, are commonly found in raw beans, nuts, and which of the following?

Calcium homeostasis is regulated by:

The Science of Nutrition

Nutritional Assessment and Dietary Planning

Chemical, Biological, and Physiological Aspects of Nutrition

Carbohydrates

Protein

Lipids

Energy Metabolism

Energy Balance and Body Weight Regulation

Physical Activity and Health

Water-Soluble Vitamins

Fat-Soluble Vitamins

The Trace Minerals

Life Cycle Nutrition

Filters

Exam 12: The Major Minerals and Water

Consuming 2 to 3 cups of coffee each day appears to pose what level of risk to bone health?

The movement of which of the following primarily regulates water balance within different compartments of the body?

Which tissue is especially susceptible to the effects of magnesium deficiency?

What is the most abundant cation in the intracellular fluids?

Extracellular fluids include

Generally speaking, consuming 3 cups per day of fat-free or low-fat or equivalent milk products is recommended by the US Dietary Guidelines for Americans

What aspects of the information on food labels are the most relevant to consumers who want to identify foods that contribute to bone health?

The greatest amount of bone mineral that a person has during his or her life is the person's _______________

Biological factors associated with osteoporosis do not include:

Hyponatremia stimulates the adrenal glands to secrete _____, which in turn causes the _____ to reabsorb sodium

If you make spaghetti with homemade tomato sauce for a family of four and add only 1 tsp of salt total when preparing both items, about how many milligrams of sodium would each person consume from both of the items?

Is drinking bottled water better than drinking tap water?

For most major minerals, how common are toxicities from food sources in healthy individuals?

To screen for osteoporosis, what do clinicians measure?

Why is bone considered "living tissue"?

Of the individuals listed below, who is most likely at the greatest risk for developing osteoporosis?

What hormone stimulates the kidneys to conserve water by decreasing urine production and output?

What is the soft and rubbery tissue that composes fetal "bones" called?

Phytates, which bind calcium in the intestine, are commonly found in raw beans, nuts, and which of the following?

Calcium homeostasis is regulated by:

The Science of Nutrition

Nutritional Assessment and Dietary Planning

Chemical, Biological, and Physiological Aspects of Nutrition

Carbohydrates

Protein

Lipids

Energy Metabolism

Energy Balance and Body Weight Regulation

Physical Activity and Health

Water-Soluble Vitamins

Fat-Soluble Vitamins

The Trace Minerals

Life Cycle Nutrition

Filters

Hyponatremia stimulates the adrenal glands to secrete _, which in turn causes the _ to reabsorb sodium