Exam 4: Emotions: Feeling, Thinking, and Communicating

Madison has been feeling anxious lately. She can recognize that her anxiety is related to feeling overwhelmed about the amount of schoolwork she has to do in a short time frame. Additionally, she has high expectations and her exams are in a few weeks. Madison is emotionally intelligent.

Which statement best describes facilitative emotions?

What kind of impact does the under expression of emotions have on people?

Logan and Tina are at an office party, and Logan becomes loud and boisterous. The next day when they are at home, Tina blurts out to Logan, "You annoy me so much when you act like that!" What guidelines for expressing emotion should Tina have followed instead?

Billy cannot stop thinking about his presentation that is coming up. He keeps thinking that he is going to make a fool of himself and that he isn't prepared. The more he thinks these thoughts, the more anxious he gets. What is this an example of?

By thinking rationally, you will be able to eliminate debilitative emotions from your life.

What kind of influence does the overexpression of emotions have on people?

When people can't talk about their emotions constructively, it can result in social isolation, unsatisfying relationships, anxiety and depression, and misdirected aggression.

What dimension of the perception process is most closely related to self-talk?

People will respect and like you more if you go out of your way to please them.

What do most of the feelings we experience result from?

Which of the following emotions are common primary emotions among people worldwide?

Janet states, "I feel like quitting the soccer team." What is this an example of?

Describe two emotional reactions you have experienced. Identify the four components of emotion that occurred in each example.

Your friend asks about your date and then storms out of the room when you start to tell her about it. You talk with her later and say, "I feel you've been rude." What is a better statement to clearly express your feelings?

Gwen believes that everyone should be kind at all times. This is the fallacy of perfection.

Reappraisal is rethinking the meaning of emotionally charged events in ways that alter their emotional impact. Indicate the answer choice that best completes the statement or answers the question.

Dave must do a presentation regarding his college's Animation program to a group of high school students. He has a nervous feeling in his stomach, tense muscles, and a headache. Which component of emotional reactions is Dave experiencing?

Identify and describe three types of workplace bullying.

You fail your first exam for your nursing assistant program; however, some less motivated classmates did well. Your self-esteem is crushed. You lack confidence as you study for your next test; however, you start telling yourself that this is an opportunity to learn more effective studying skills. What is this behaviour an example of?