Exam 8: Energy Balance and Body Weight Regulation
Exam 1: The Science of Nutrition131 Questions
Exam 2: Nutritional Assessmendietary Planning138 Questions
Exam 3: Chemical, Biological, and Physiological Aspects of Nutrition200 Questions
Exam 4: Carbohydrates190 Questions
Exam 5: Protein215 Questions
Exam 6: Lipids185 Questions
Exam 7: Energy Metabolism211 Questions
Exam 8: Energy Balance and Body Weight Regulation207 Questions
Exam 9: Physical Activity and Health104 Questions
Exam 10: Water-Soluble Vitamins130 Questions
Exam 11: Fat-Soluble Vitamins188 Questions
Exam 12: The Major Minerals and Water204 Questions
Exam 13: The Trace Minerals148 Questions
Exam 14: Life Cycle Nutrition136 Questions
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Use the following case study to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 95-97 test on "How are body weight and body composition assessed?"; 98-100 on "What determines energy expenditure?"; and 101-104 on "Does macronutrient distribution matter?"
Case Study: Jim, a 21-year-old, medium-frame 6'2" senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology.He is participating in a "Hydration Study" that includes the collection of the following data: body composition analysis utilizing the Bod Pod, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva.The following data have been provided to assist in answering the questions.
Bod Pod Results:
59% body water
86.7% lean mass
13.3% fat mass
Reference Values for Bod Pod:
Risky (high body fat) = men: >30%; women: >40%
Excess fat = men: 21%-30%; women: 31%-40%
Moderately lean = men: 13%-20%; women: 23%-30%
Lean = men: 9%-12%; women: 19%-22%
Ultra lean = men: 5%-8%; women: 15%-18%
Risky (low body fat) = men: <5%; women: <15%
24-Hour Recall:
3540 kcalories
177 grams protein
118 grams fat
Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)]
PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48
-Based on the Acceptable MacronutrienRange (AMDR) suggested for carbohydrates and Jim's daily energy intake from his 24-hour recall, calculate the range (in grams) ofor Jim each day.
(Multiple Choice)
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The eating disorder _______________ is characterized by repeated cycles of bingeing and purging.
(Short Answer)
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Direct calorimetry measures the exchange of oxygen intake and carbon dioxide output.
(True/False)
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What term is used for people who experience cycles of fasting and bingeing?
(Multiple Choice)
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What happens when a person increases his or her energy intake?
(Multiple Choice)
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What is the definition of resting energy expenditure (REE)?
(Multiple Choice)
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What effect does hyperthyroidism have on basal metabolic rate (BMR)?
(Multiple Choice)
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Which tissues generate signals communicating information about the body’s energy reserves?
(Multiple Choice)
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Which of the following hormones appears to work in opposition to leptin?
(Multiple Choice)
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Use the following case study to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 95-97 test on "How are body weight and body composition assessed?"; 98-100 on "What determines energy expenditure?"; and 101-104 on "Does macronutrient distribution matter?"
Case Study: Jim, a 21-year-old, medium-frame 6'2" senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology.He is participating in a "Hydration Study" that includes the collection of the following data: body composition analysis utilizing the Bod Pod, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva.The following data have been provided to assist in answering the questions.
Bod Pod Results:
59% body water
86.7% lean mass
13.3% fat mass
Reference Values for Bod Pod:
Risky (high body fat) = men: >30%; women: >40%
Excess fat = men: 21%-30%; women: 31%-40%
Moderately lean = men: 13%-20%; women: 23%-30%
Lean = men: 9%-12%; women: 19%-22%
Ultra lean = men: 5%-8%; women: 15%-18%
Risky (low body fat) = men: <5%; women: <15%
24-Hour Recall:
3540 kcalories
177 grams protein
118 grams fat
Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)]
PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48
-How many total kcalories would Jim require posto meeestimated energy requirements (EER)?
(Multiple Choice)
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What “control center” in the body responds to hunger and satiety cues?
(Multiple Choice)
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Energy expended for movement such as fidgeting and maintaining posture is categorized as _______________.
(Short Answer)
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Shane’s _______________ includes all energy his body expends to sustain metabolic activities related to his basic vital body functions such as respiration, muscle tone, and nerve function.
(Short Answer)
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Why do some people eat primarily in response to hunger while others eat in response to appetite and/or cravings? How likely is each group to eat nutrient-dense foods?
(Essay)
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Anorexia nervosa is characterized by an irrational fear of gaining weight or becoming obese.
(True/False)
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