Exam 5: Fat: an Important Energy Source During Exercise

Arteriosclerosis, one form of atherosclerosis, is characterized by deposits of various fatty substances, cells, and debris on the arterial walls.

(True/False)

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Question 61

Trained athletes use more fat than untrained athletes during a standardized exercise task.

(True/False)

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Question 62

The apoproteins A (apo A) are associated with which type lipoprotein?

(Multiple Choice)

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Question 63

Products that advertise they are 95 percent fat free will have 5 percent of their Calories as fat.

(True/False)

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Question 64

Which of the following foods are rich in omega-3 fatty acids, particularly EPA and DHA?

(Multiple Choice)

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Question 65

An increase serum level of LDL is positively correlated with a risk of coronary heart diseases.

(True/False)

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Question 66

HCA supplementation is effective in increasing total fat oxidation in endurance-trained individuals.

(True/False)

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Question 67

Which of the following foods has the highest cholesterol content?

(Multiple Choice)

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Question 68

Which lipoprotein is theorized to transport cholesterol from the periphery to the liver for excretion (reverse cholesterol transport)?

(Multiple Choice)

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Question 69

L-carnitine supplementation has bee used effectively to improve exercise capability in patients with all of the following EXCEPT:

(Multiple Choice)

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Question 70

In which of the following athletic events would fat assume a more important role as an energy source for the muscles?

(Multiple Choice)

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Question 71

Which of the following statements relative to cholesterol is false?

(Multiple Choice)

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Question 72

Eicosanoids possess hormone-like properties that influence a number of physiological functions.

(True/False)

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Question 73

Due to potential health hazards, dietary fat holds no real value in human nutrition.

(True/False)

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Question 74

Both amino acids and carbohydrates may be converted to fat via acetyl CoA when caloric expenditure is less than caloric intake.

(True/False)

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Question 75

Coronary heart disease should not be confused with coronary artery disease because the first is primarily genetic, while the latter tends to be initiated by poor dietary choices.

(True/False)

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Question 76

According to the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine, there are no health or performance benefits to consuming a diet containing less than______Percent energy from fat.

(Multiple Choice)

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Question 77

Dietary fat helps the body absorb the fat-soluble vitamins, which include all of the following EXCEPT:

(Multiple Choice)

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Question 78

Showing 61 - 78 of 78

Arteriosclerosis, one form of atherosclerosis, is characterized by deposits of various fatty substances, cells, and debris on the arterial walls.

Trained athletes use more fat than untrained athletes during a standardized exercise task.

The apoproteins A (apo A) are associated with which type lipoprotein?

Products that advertise they are 95 percent fat free will have 5 percent of their Calories as fat.

Which of the following foods are rich in omega-3 fatty acids, particularly EPA and DHA?

An increase serum level of LDL is positively correlated with a risk of coronary heart diseases.

HCA supplementation is effective in increasing total fat oxidation in endurance-trained individuals.

Which of the following foods has the highest cholesterol content?

Which lipoprotein is theorized to transport cholesterol from the periphery to the liver for excretion (reverse cholesterol transport)?

L-carnitine supplementation has bee used effectively to improve exercise capability in patients with all of the following EXCEPT:

In which of the following athletic events would fat assume a more important role as an energy source for the muscles?

Which of the following statements relative to cholesterol is false?

Eicosanoids possess hormone-like properties that influence a number of physiological functions.

Due to potential health hazards, dietary fat holds no real value in human nutrition.

Both amino acids and carbohydrates may be converted to fat via acetyl CoA when caloric expenditure is less than caloric intake.

Coronary heart disease should not be confused with coronary artery disease because the first is primarily genetic, while the latter tends to be initiated by poor dietary choices.

According to the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine, there are no health or performance benefits to consuming a diet containing less than______Percent energy from fat.

Dietary fat helps the body absorb the fat-soluble vitamins, which include all of the following EXCEPT:

Introduction to Nutrition for Health, Fitness, and Sports Performance

Healthful Nutrition for Fitness and Sport: the Consumer Athlete

Human Energy

Carbohydrates: the Main Energy Food

Protein: the Tissue Builder

Vitamins: the Organic Regulators

Minerals: the Inorganic Regulators

Water, Electrolytes and Temperature Regulation

Body Weight and Composition for Health and Sport

Weight Maintenance and Loss Through Proper Nutrition and Exercise

Weight Gaining Through Proper Nutrition and Exercise

Food Drugs and Related Supplements

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