Exam 9: Water, Electrolytes and Temperature Regulation
Exam 1: Introduction to Nutrition for Health, Fitness, and Sports Performance72 Questions
Exam 2: Healthful Nutrition for Fitness and Sport: the Consumer Athlete124 Questions
Exam 3: Human Energy88 Questions
Exam 4: Carbohydrates: the Main Energy Food75 Questions
Exam 5: Fat: an Important Energy Source During Exercise78 Questions
Exam 6: Protein: the Tissue Builder78 Questions
Exam 7: Vitamins: the Organic Regulators84 Questions
Exam 8: Minerals: the Inorganic Regulators86 Questions
Exam 9: Water, Electrolytes and Temperature Regulation77 Questions
Exam 10: Body Weight and Composition for Health and Sport72 Questions
Exam 11: Weight Maintenance and Loss Through Proper Nutrition and Exercise84 Questions
Exam 12: Weight Gaining Through Proper Nutrition and Exercise45 Questions
Exam 13: Food Drugs and Related Supplements82 Questions
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Since diuretics and beta-blockers are so effective in lowering blood pressure, these pharmacologic
approaches are often the best choice of treatment for moderate hypertension in endurance athletes.
(True/False)
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The normal rectal temperature at rest is about________- the oral temperature.
(Multiple Choice)
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Individuals who are sodium-sensitive experience an increase in blood pressure, possibly because
of a defect in sodium excretion by the kidney. Sodium accumulates in the body and holds fluids, particularly in the blood, thereby raising blood pressure.
(True/False)
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Which of the following statements is FALSE relative to exercise in attempts to prevent heat illnesses?
(Multiple Choice)
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All homeostatic mechanisms work by a series of feedback devices.
(True/False)
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Headache, disorientation, and a rectal temperature above 105-106 degrees are clinical findings of:
(Multiple Choice)
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The apocrine sweat glands are primarily involved in temperature regulation.
(True/False)
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The national High Blood Pressure Education Program classification system for blood pressure of adults 18 years of age and older has various categories, including normal, pre-hypertension, and hypertension; which values are the minimum levels for stage 1 of hypertension? The values listed are systolic and diastolic.
(Multiple Choice)
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Which of the following is the key factor(s) or predictor(s) associated with exertional heat illness?
(Multiple Choice)
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Which of the following is NOT true when considering salt or potassium supplements?
(Multiple Choice)
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Glycerol supplementation is considered safe for diabetic athletes.
(True/False)
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During exercise, approximately what percent of the energy produced is released as heat in the body?
(Multiple Choice)
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After exercise, as compared to oral temperature recording, a rectal reading may be a more accurate
reflection of the true body temperature in an assessment of stored body heat.
(True/False)
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If an individual was exercising at an exercise intensity of 1.5 liters of oxygen per minute, and had a mechanical efficiency of 20 percent, how many heat Calories would this person generate in 30 minutes?
(Multiple Choice)
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