Multiple Choice
Which of the following statements is FALSE relative to exercise in attempts to prevent heat illnesses?
A) exercise in the cool of the morning or evening
B) hyperhydrate before and rehydrate during exercise
C) consume high protein foods to hold more body water
D) slow your pace and decrease the duration under hot environmental conditions
E) dizziness and weakness are symptoms of heat exhaustion and mandate that you stop exercising
Correct Answer:
Verified
Correct Answer:
Verified
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