Exam 24: Healthy Cooking and Special Diets

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Many people who are not vegetarians report that they often order a vegetarian entrée when dining out.

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True

Strained yogurt makes a good substitution for sour cream.

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True

What are the dangers of consuming foods high in added sugar?

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overconsumption of sugar leads to obesity and cardiovascular disease and may be a factor in the obesity epidemic

Eliminating all allergens in a dish includes the selection of cooking oil as well as main ingredients in a dish.

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Why is portion size a concern of health advocates?

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What term describes people who cannot digest milk proteins?

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What is the leading nutritional cause of heart disease?

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Miso will keep indefinitely under refrigeration.

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Which of the following foods are NOT suitable for a gluten-free diet?

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What is the term for a vegetarian who eats eggs and dairy products?

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What does the term kosher mean?

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What is the term is used to describe replacing one ingredient with another that has a different flavor or appearance?

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Portion size refers top which of the following terms?

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In reducing sodium in a dish, what two salt alternatives can you use to ensure its flavorfulness?

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Brined and cured foods are not suitable for people following a low-sodium diet.

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Which of the following terms describes the dominant food or the focal point of a dish?

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What type of tofu is best for grilling?

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When creating healthful menu items, chefs may find inspiration in familiar dishes or menu items

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Soy milk can be substituted measure-for-measure in recipes calling for dairy milk.

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What is casein?

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