Exam 1: Overview of Nutrition and Health

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A carton of yogurt claims that it is fat free and the Nutrition Facts panel indicates the product contains 5 grams of fat per serving.This product can legally make this claim.

(True/False)
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Many Americans enjoy turkey and pumpkin pie at Thanksgiving due to:

(Multiple Choice)
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When searching the Internet for a credible source of nutrition information, one should go to the website of a:

(Multiple Choice)
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A package of prunes states that the product is a good fiber source and the Nutrition Facts panel indicates the product contains 12% of the Daily Value for dietary fiber.This product can legally make this claim.

(True/False)
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Consumers who take vitamin/mineral supplements should be aware that excessive intakes can pose hazards, and refer to the _____ values of the Dietary Reference Intakes.

(Multiple Choice)
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A good indicator that an adult's energy intake is appropriate is a healthy:

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Orange juice fortified with calcium to help build strong bones is an example of a(n):

(Multiple Choice)
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Which of the following becomes a major fuel for the body only when the other fuels are unavailable?

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List the six principles of diet planning and briefly describe each one.

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The ingredients list on a food label must list the ingredients in descending order of predominance by weight.

(True/False)
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A set of nutrient standards designed strictly for use on food labels is called the:

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The primary nutrition expert on the health care team is the:

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The essential nutrients are those:

(Multiple Choice)
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Which of the following statements about the Dietary Reference Intakes is false?

(Multiple Choice)
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Which of the following health claims linking nutrients and food constituents to disease is not reliable?

(Multiple Choice)
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Personal preference plays a significant part in the food choices of an individual.Widely shared preferences include:

(Multiple Choice)
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Which of the following have the highest nutrient density?

(Multiple Choice)
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A client consumes the following foods from the grain group of the USDA Food Patterns: 1/2 cup oatmeal, 2 slices of bread, 3 cups popped popcorn, and 1 cup pasta.How many ounce equivalents did the client consume?

(Multiple Choice)
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