Exam 12: Stress, Coping and Health

Adams believes that illnesses are caused by a variety of factors. He believes that heart disease is caused by a combination of genetics, lifestyle, social support, and everyday stress. Dr Adams takes the ________ view of medicines.

Tad seems to thrive when faced with difficult challenges and usually feels in control of his life. He would probably be labelled a ________ personality.

Working a second job to pay off your credit card bills is an example of ________.

Selye studied the effect of stress. He argued that we are sensitive to the environment and tend to kick into high gear in response to stressful situations. According to Selye, when Janice experiences a physical reaction in response to an upcoming exam, her pattern of responding to stress is called ________.

The field of ________ studies the effects of psychological factors such as stress, emotions, thinking, and behaviour on the immune system.

The following factors impact on an individual's ability to effectively deal with stress.

Discuss three of the four health tips given in the chapter. Include the benefits and implications of each tip.

Cassie spends all of her time thinking about the things she has done wrong. She replays negative events over and over in her mind. As a result, Cassie is suffering from depression. This is caused by the process known as

Corticosteroids are stress hormones that

David Holmes and colleagues developed the Social Readjustment Rating Scale (SRRS)to measure change due to ________.

Stacie is interested in researching the effects of catharsis on health. What will she likely find in the literature?

Jayci lost her husband, daughter, and home in a widespread wildfire in California. To overcome this ordeal, she turned to old friends and support groups set up in the community for emotional comfort, information, companionship, advice, and financial assistance. This relationship is known as

What is the correct sequence of stages in the general adaptation syndrome?

According to Selye, we go through three stages in reaction to stress. Excitement of the autonomic nervous system, release of stress hormones, and physical symptoms of anxiety are part of the ________ stage.

The term "fight-or-flight response" was coined by American psychologist ________.

After the initial physical reaction to a stressor, Sonya enters the second stage of Selye's general adaptation syndrome. This stage is known as ________.

Disclosing painful feelings is known as ________.

During the alarm stage of the general adaptation syndrome, ________.

Emotion-focused coping is most beneficial when events are ________ under our control.